Hot Pilates Sculpt
すべてのレビューを表示This class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Modern Mat Pilates •H
すべてのレビューを表示This class was SO hard for it being my first time getting back into working out in the last 3 years. Jenn was SO nice and patient and let me modify anything I needed without making me feel bad about it. I will definitely be back it's just 30 minutes away from me!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
すべてのレビューを表示As other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Burn
すべてのレビューを表示Love the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Breathe & Flow Yoga
すべてのレビューを表示The vibe in Sarah’s room is warm and encouraging, never intimidating, and you leave recharged rather than wiped out. This class was all about hips and heart, and I walked out feeling unlocked in both — she has such a gift for building a sequence your body just intuitively follows, even in the deeper hip work. Her cueing is where she really shines: she pays close attention to form, so you’re never guessing whether you’re doing a pose right, and she catches the small adjustments that make a big difference. By the end of class, all the tension I’d been holding in my hips and shoulders had melted away, along with the stress I walked in with. 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Lagree Total Body - Lenexa
すべてのレビューを表示Elena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaCYCLE
すべてのレビューを表示This was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
すべてのレビューを表示Alyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…Open Gym
すべてのレビューを表示Such a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Bootcamp
すべてのレビューを表示LOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Surrender
すべてのレビューを表示Amazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates
すべてのレビューを表示I loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Hot Mat Pilates 45
すべてのレビューを表示Had such a great experience, my first class and I left feeling so refreshed with a good workout by Chelsea!!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…- At House of Gladitude, your overall wellness is our priority. With our intimate class…
- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Group Classes
すべてのレビューを表示Excellent mat pilates class that was both challenging and appropriate for all experience levels. I appreciated Tiffani’s professionalism and the welcoming environment. This is a great studio for smaller class sizes where you will get hands on instruction.
Selah is a pilates studio for BODIES of all abilities, genders, races, shapes and…