• La Marea Studios
    ピラティス

    La Marea Studios

    4114 Judah Street, San Francisco
    This studio is a sanctuary designed to nurture transformation from the inside out…
  • J8 Hot Pilates & Yoga
    ピラティス, ヨガ, …

    J8 Hot Pilates & Yoga

    1863 El Camino Real, Burlingame
    4.9
    (30000+)

    Hot Pilates Sculpt (Big J8-1887 El Camino Real)

    Hands down the best class I’ve ever taken. Music was incredible - think rap+edm+pop hybrid (with a mix of newer songs & 90/00s hits). Temperature was perfect - warm and sweaty but not to the point where you get lightheaded. The instructor was so kind and strong - she was up on a platform (so you could see her perfectly even from the very back of the room) and she did the ENTIRE class with us while still cueing and encouraging us. What a rockstar. Walked out of there feeling amazing. They have extra mats for you if you don’t have one, but definitely bring water and a towel to wipe the sweat. Lots of people were barefoot but grippy socks could be a good idea if you prefer. Truly cannot recommend this studio enough!
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    Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…
  • BODYROK
    ピラティス

    BODYROK

    3389 Solano Avenue, Napa
    4.9
    (2500+)

    SIX PACKS & BACKS Sculpt Full Body

    Casey was so sweet and made sure I didn’t get completely lost as it was my first time. She gave me cues, motivated me, and reassured me that I got this. Thanks Casey! Because of you and this experience, I will be back!
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    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • The Mat
    ヨガ, ピラティス, …

    The Mat

    8332 Bennington Court, Vallejo
    4.9
    (7500+)

    Slow Flow - Heated

    every class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
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    At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…
  • RockSalt Pilates
    ピラティス

    RockSalt Pilates

    4991 Cherry Ave Ste A, San Jose
    4.9
    (30000+)

    RockReform Strength

    Amazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
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    RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…
  • NOW Power Yoga
    ヨガ, ピラティス, …

    NOW Power Yoga

    59 Tamal Vista Blvd., Corte Madera
    4.9
    (27500+)

    Principles of Meditation

    Vince has an incredible presence and great wisdom. His guidance and meditation was just what I needed. I wish he was on the schedule more! Warm, welcome, refreshing, and enlightening. Vince’s meditation class will be added to my routine at NOW for sure!
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    NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…
  • The Wellness Club
    インドアサイクル, 低インパクトトレーニング, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (12500+)

    YOGA

    My first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • BODYROK
    ピラティス, インドアサイクル, …

    BODYROK

    3585 20th St, San Francisco
    4.8
    (30000+)

    Latin Ride (Reggaeton, Cumbia, Merengue and more)

    Griselda is the best! My favorite instructor at Body Rok! Latin night is my favorite night. It feels incredible to ride along with my gente latino and just rock it!!! Much love to Griselda and her classes!!!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK Campbell
    ピラティス

    BODYROK Campbell

    1875 S Bascom Ave , Suite 2420, Campbell
    4.8
    (10000+)

    OBLIQUES & CHEEKS FULL BODY SCULPT

    Savannah is a beast she was working out with us while talking and encouraging and counting down. This workout got me dripping in sweat. I like that she also adjusted my position to ensure I was doing the workouts correctly without injuring myself.
    すべてのレビューを表示
    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    2128 Lombard St, San Francisco
    4.8
    (30000+)

    POWER SCULPT Full Body

    Mackey was amazing! The class was definitely challenging but she helped correct me multiple times which I really appreciated.
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    1850 Polk Street, San Francisco
    4.9
    (30000+)

    POWER SCULPT Full Body

    Not the studios fault at all, but the girl next to me had her phone face up next to her reformer & it was lighting up all class.. so distracting / annoying as workout classes are a rare time not to have a screen/the time in your face. Maybe the instructors can ask participants to put their phones face down if they see this happening? I felt weird asking her myself
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
    ヨガ, ピラティス, …

    Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)

    522 Wilson St, Santa Rosa
    4.9
    (12500+)

    IN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels

    Awesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
    すべてのレビューを表示
    Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…
  • Body Temp
    ヨガ, ピラティス, …

    Body Temp

    2425 Chestnut St, San Francisco
    4.9
    (30000+)

    Hot 26 E-Kram Yoga (60 Min)

    Always amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
    すべてのレビューを表示
    Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…
  • BODYROK
    ピラティス

    BODYROK

    2 East 3rd Avenue, San Mateo
    4.8
    (15000+)

    OBLIQUES & CHEEKS

    I highly recommend Tehjal’s class to anyone and everyone! I’ve been going to Pilates for a while now and this has been one of my favorite classes. Amazing playlist, great flow, and you will definitely be shaking. She demos throughout the class and will help with your form when necessary which not a lot of instructors do!! I will definitely be back ❤️
    すべてのレビューを表示
    BODYROK offers a Pilates-inspired, 45-minute full-body strength training class on…
  • BODYROK
    ピラティス

    BODYROK

    1006 White Rock Road , Suite 120, El Dorado Hills
    5.0
    (5000+)

    POWER SCULPT Full Body

    This was a very challenging, but fun class. The instructor was engaging and helpful for a first time. I would definitely like to come back.
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    NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…
  • Switch Fitness
    ピラティス, 筋力トレーニング, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (7500+)

    Heated Power Yoga

    The class are very challenging, but structured, focus on breathing and allow you to advance. Love the ambience of the environment , the crowd and the guidance of the instructor. Definitely will come back
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    Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    5550 Douglas Boulevard, Granite Bay
    4.9
    (1000+)

    SCULPT & JUMP Full Body Sculpt

    So welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
    すべてのレビューを表示
    NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…
  • Folk Yoga
    ヨガ, マタニティ, …

    Folk Yoga

    286 Divisadero St, San Francisco
    4.8
    (30000+)

    Yoga Flow (Heated)

    Great instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
    すべてのレビューを表示
    WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    1529 Haight St, San Francisco
    4.8
    (30000+)

    SIX PACKS & BACKS Sculpt Full Body

    Loved Chloe’s class! Being new to reformer, it can be intimidating stepping foot in class and working through the moves. Chloe was really welcoming and helped guide newbies while providing different options for more experienced people in the class. Would definitely take again.
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Criminal Fitness
    ピラティス, ストレッチ

    Criminal Fitness

    1210 Donnelly Avenue, Burlingame
    4.9
    (5000+)

    50 Min Full Body Lagree

    In town for the weekend and needed a workout — Rissa was amazing! I have my go-to studios in LA, but Rissa’s class was definitely one for the books. She was encouraging, motivating, and I loved that she modeled the workout throughout class. Looking forward to taking her class again next time I’m in town.
    すべてのレビューを表示
    At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…
  • BODYROK
    ピラティス

    BODYROK

    459 Miller Avenue, Mill Valley
    4.9
    (15000+)

    OBLIQUES & CHEEKS

    Instructor met me where I was at and gave the right amount of personalized feedback to help me engage with the exercises
    すべてのレビューを表示
    BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…
  • X˙CORE
    ピラティス

    X˙CORE

    2139 Polk Street, San Francisco
    4.9
    (10000+)

    xBURN

    Megan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
    すべてのレビューを表示
    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    300 Pine St, San Francisco
    4.9
    (30000+)

    TONE & TEMPO Sculpt Full Body

    Nerrisa is such a fantastic coach. Her cues are spot on and she’s encouraging throughout!
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Beach Glass Hot Yoga & Pilates
    ピラティス, ヨガ, …

    Beach Glass Hot Yoga & Pilates

    1461 Church Street, San Francisco
    4.9
    (7500+)

    90 Minute 26/2 Bikram Hot Yoga

    Great class! The instructor was patient and made sure everyone was doing the poses correctly. This is a smaller studio with a community feel, so the instructor was able to give individualized attention to everybody.
    すべてのレビューを表示
    At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…
  • Fit Together Studio
    筋力トレーニング, ピラティス, …

    Fit Together Studio

    1001 Center Street, Suite 9, Santa Cruz
    4.9
    (1000+)

    Mat Pilates

    I absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
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    Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…
  • X˙CORE
    ピラティス, 筋力トレーニング

    X˙CORE

    214 Western Avenue, Petaluma
    4.8
    (1000+)

    xBURN

    This was my first class with Maddy, she’s an excellent instructor! Every move burned so good, the class flowed at a nice pace as well. I’ll definitely be rebooking more classes with her!
    すべてのレビューを表示
    X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…
  • BODYROK
    ピラティス

    BODYROK

    2575 California Street , Suite 94, Mountain View
    4.8
    (7500+)

    POWER SCULPT

    Carina was helpful in coming around to help but I think some of her demos were a bit too fast and hard to catch as a returning student. If she could demo the exercises slower and more than once, that would've been great.
    すべてのレビューを表示
    Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…
  • Align Yoga
    ヨガ, 筋力トレーニング, …

    Align Yoga

    1521 Contra Costa Blvd, Pleasant Hill
    4.9
    (17500+)

    Inferno Hot Pilates

    I’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
    すべてのレビューを表示
    Welcome to our hot yoga studio located in the East Bay, California, offering a variety…
  • Halehouse at Stanly Ranch
    ヨガ, 筋力トレーニング, …

    Halehouse at Stanly Ranch

    200 Stanly Crossroad, Napa
    4.9
    (1000+)

    Fieldhouse Pilates HIIT heated

    Jodie was a great instructor, upbeat with fun music. Class was really challenging, but not out of reach. Just type of class you’d like to start your day with. The space is beautiful. Perfectly set amongst a vineyard, making it easy to find peace as you practice.
    すべてのレビューを表示
    Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…
  • BODYROK
    ピラティス

    BODYROK

    1375 4th Street, San Francisco
    4.9
    (2500+)

    BUNS & GUNS Sculpt Full Body

    Aya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    848 Alamo Drive, Suite C2, Vacaville
    4.9
    (100+)

    OBLIQUES & CHEEKS Sculpt Full Body

    The space was great, it was clean and spacious . The instructor was kind and helpful since it was my first time.
    すべてのレビューを表示
    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • Fit House
    筋力トレーニング, ピラティス

    Fit House

    6355 Pacific Avenue, Stockton
    4.9
    (1000+)

    We Are Mega Lagree - Full Body

    This was my first class at Fit House and it was a great experience! I really appreciate how helpful Nikole was with making corrections on my form throughout class. It was a good, challenging class with plenty of modifications as needed. Thankful I saw other comments to know to enter through Mega Fit House around the right side of the building :)
    すべてのレビューを表示
    At Fit House, the ethos is anchored in the transformative power of fitness—it's not…
  • Sage Pilates
    ピラティス, バーエクササイズ

    Sage Pilates

    2399 Greenwich Street, San Francisco
    4.9
    (2500+)

    Full Body Mat Pilates

    best sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
    すべてのレビューを表示
    Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…
  • Studio Willow Glen
    バーエクササイズ, インドアサイクル, …

    Studio Willow Glen

    1202 Lincoln Avenue, San Jose
    4.9
    (5000+)

    Red Light Unheated Pilates Pulse

    Fantastic class! The instructor was highly visible, she worked with us instead of walking around during the whole class, even interacting with participants about their form. The movements coordinated with the music (or vice versa) and the instructors countdown was predictable. Showers, toiletries, lockers are available and free(so I can go to work straight from class!). Also, extra foam knee mats were available so I didn’t have to bring my own. I plan on returning!
    すべてのレビューを表示
    Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…
  • YogaSource Los Gatos
    ピラティス, ヨガ

    YogaSource Los Gatos

    444 Nth Santa Cruz Ave., Los Gatos
    4.9
    (30000+)

    Hot Pilates Express w/ Weights

    The facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
    すべてのレビューを表示
    YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…
  • Salty Soul Sanctuary
    ヨガ, ピラティス, …

    Salty Soul Sanctuary

    Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The Sea
    4.9
    (2500+)

    Salty Vinyasa (WARMED)

    I enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
    すべてのレビューを表示
    Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community…
  • BODYROK
    ピラティス, 低インパクトトレーニング, …

    BODYROK

    50 University Avenue, Suite c230, Los Gatos
    4.9
    (2500+)

    POWER SCULPT FULL BODY

    Super hard! Summer had a great flow and Jayden was very welcoming and helpful at the front desk. Right next to Salt & Straw, beautiful modern studio space, can’t wait to come back!
    すべてのレビューを表示
    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • OVRHL
    ピラティス, ヨガ, …

    OVRHL

    465 9th Street, Oakland
    5.0
    (2500+)

    æwåkēn

    I had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
    すべてのレビューを表示
    At OVRHL, they believe in the transformative power of movement, creativity and community…
  • Metta Yoga
    ヨガ, マタニティ, …

    Metta Yoga

    851 4th Street, San Rafael
    4.9
    (10000+)

    Steady Vinyasa Flow

    Great instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
    すべてのレビューを表示
    MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…
  • X˙CORE
    ピラティス, 筋力トレーニング

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4.9
    (12500+)

    xBURN Basics

    Ysabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
    すべてのレビューを表示
    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • BODYROK
    ピラティス

    BODYROK

    170f Alamo Plaza, Alamo
    4.9
    (10000+)

    SCULPT & JUMP

    Took my first class at this location with Zoe and she’s amazing. She’s one of my fave Pilates instructor’s so far. I’m sad because she was only filling in for Saturday morning and her usual classes are during a weekday. I’m unfortunately not able to attend during the week since I’m nearly 45 min away. But otherwise, an amazing experience
    すべてのレビューを表示
    BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…
  • MNTSTUDIO
    サウナ, ピラティス, …

    MNTSTUDIO

    2154 Union St, San Francisco
    4.8
    (5000+)

    MNT Foundations Reformer

    One of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
    すべてのレビューを表示
    We’re not your average Pilates class. The MNT Method is an innovative approach to…
  • Fitness Rangers
    バーエクササイズ, 筋力トレーニング, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (27500+)

    Strictly Strength

    Job’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
    すべてのレビューを表示
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • One Yoga Morgan Hill
    ピラティス, ヨガ

    One Yoga Morgan Hill

    17305 Depot St, Morgan Hill
    4.9
    (7500+)

    Flow with Weights

    This class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
    すべてのレビューを表示
    We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…
  • Evolve Pilates
    ピラティス, 低インパクトトレーニング

    Evolve Pilates

    1201a Guerrero Street, San Francisco
    4.9
    (2500+)

    Evolve Beginner ( Foundations)

    Johnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
    すべてのレビューを表示
    Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…
  • Yoga Amansala
    ヨガ, ピラティス, …

    Yoga Amansala

    1217 Park Street, Alameda
    4.9
    (7500+)

    Yoga Sculpt

    Love Ana! She has great music and always challenges me to my limit. Her classes are spicy and fun. I always feel so much stronger after :)
    すべてのレビューを表示
    Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…
  • Funky Door Yoga
    ピラティス, ヨガ, …

    Funky Door Yoga

    1336 Polk St, San Francisco
    4.9
    (7500+)

    IN-STUDIO Hot Pilates Weights 60

    I liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
    すべてのレビューを表示
    The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…
  • Yoga Health Center
    ヨガ, ピラティス, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (20000+)

    VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.

    Val is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
    すべてのレビューを表示
    Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…
  • GOAT Santa Cruz
    筋力トレーニング, インドアサイクル, …

    GOAT Santa Cruz

    1055 17th Avenue, Santa Cruz
    4.9
    (1000+)

    Barre Sculpt

    A good class- and it felt like a decent workout -although I’m new to these things l. but they really do need to figure out a way to welcome you for your first time at GOAT and to show new people around! Literally say “hello” - to people when they arrive at your class for the first time! Let folks know where the equipment is, what to use and how to check-in! Ask about injuries …. There’s obviously a community there and it seems to be a well appreciated local asset -so that’s great- but honestly welcoming people in the first time/just acknowledging their existence when they visit would make a real difference- rather than just completely ignoring them and letting them figure everything out by themselves!
    すべてのレビューを表示
    GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…
  • Pacific Spin & Strength
    ピラティス, 筋力トレーニング, …

    Pacific Spin & Strength

    1020 The Alameda, San Jose
    4.9
    (15000+)

    Yoga- Restorative

    I loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
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    Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…

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