SCULPT & JUMP
すべてのレビューを表示Sam was outstanding.. class was hard with options to up the difficulty or bring it down. She had great cueing and pacing. I would definitely take her class again. Love the studio.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Sculpt
すべてのレビューを表示This was a great blend of hot yoga, barre, and pilates! Courtney was energetic and welcoming. Bring a water bottle and your yoga mat!
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…- Body Alignment classes to help you improve posture and develop your sensory recognition…
Inferno Hot Pilates
すべてのレビューを表示You feel every muscle in your body and wonder if the sweat is because of the heat or the intense circuit Sam has us doing! Regardless of the reason, I always walk out feeling accomplished and strong. Also my waist is snatched !!
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…NON-HEATED Mat Pilates
すべてのレビューを表示I joined not knowing it was a mommy+ me class and was extremely impressed by how Sarah managed to make everyone feel comfortable while checking for form. Great class and level of difficulty
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
すべてのレビューを表示Monica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RockReform Strength
すべてのレビューを表示Amazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Strong Bhakti Flow
すべてのレビューを表示Amazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…CoreSculpt (mat weights)
すべてのレビューを表示The instructor was hilarious! She had me laughing through the entire class, which made it extra fun and go by quickly. The studio is very cute and they have nice equipment. The class was challenging but not ridiculously so. Would definitely return!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Lift and Flow
すべてのレビューを表示David’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Vinyasa Flow
すべてのレビューを表示Seriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Hot Pilates Flex (+Weights)
すべてのレビューを表示Great class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Hot 26 E-Kram Yoga (60 Min)
すべてのレビューを表示Always amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…FLOW Full Body Sculpt
すべてのレビューを表示Alex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…INFRARED YOGA SCULPT (85 degree)
すべてのレビューを表示Very welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Powerful Vinyasa
すべてのレビューを表示I enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Lengthen & Tone
すべてのレビューを表示Ely switched it up today- I am still learning so everything is a bit challenging but I love her classes! Loved the dumbbells and really love that she comes around to fix our form. Wish I could be off every Monday to take her class!
At Rise Wellness Collective, our primary mission is to become an integral part of…Sculpt Interval
すべてのレビューを表示This class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Foam Roller Sunday Stretch
すべてのレビューを表示I enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Power Re:Form + Tower Mix
すべてのレビューを表示Pilates can be easy or hard. Teachers can go few to many reps. Caroline doesn’t count, she just leaves us eternity to do reps. Can you do it u til she says last one? I’ll return to try again. Her use of the Pilates tower and reformer is worth every dollar, but you take care of yourself now. Be at least minimally fit. Or use her class to get there.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…We Are Mega Lagree - Full Body
すべてのレビューを表示Nikole was awesome.. told me to throw my yoga mat away as I didnt need it when i walked in for my first time cuz this wasnt that type of class (which i didnt know).. but very informative when it came to Instructions as well as making sure my form and technique were correct on each exercise we did. Energy level was perfect as it tied in with the music she was playing. overall great experience as newcomer
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…Red Light Studio Barre
すべてのレビューを表示What an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Hot Pilates Express w/ Weights
すべてのレビューを表示The facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Morning Joe (Power Flow)
すべてのレビューを表示Joe is the most enthusiastic and welcoming instructor I've ever met! His energy translated to my great, rewarding practice. Can't wait to return and bring my friends with me!
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…- ヨガ, ピラティス, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
すべてのレビューを表示I enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Full Body Mat Pilates
すべてのレビューを表示best sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…ego: multi level reformer
すべてのレビューを表示Bella’s class was very challenging- I loved it! Great playlist too, kept me hyped
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…RockReform Strength
すべてのレビューを表示I loved the music, the studio is nice and clean and the instructor was very welcoming. I felt like I belong despite it being my first time ever doing pilates! I left feeling like I got a great workout and will definitely be back soon.
RockSalt Pilates takes classical Pilates and turns up the volume. Our music-driven…Pilates Flow
すべてのレビューを表示Sophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…æwåkēn
すべてのレビューを表示I had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Steady Vinyasa Flow
すべてのレビューを表示Great instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Slow Flow - Heated
すべてのレビューを表示every class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…PILATES REFORMER CLASS
すべてのレビューを表示I always enjoy Affie’s classes because she makes it fun and challenging.
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Flow with Weights
すべてのレビューを表示This class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…Cardio Kickboxing
すべてのレビューを表示This class and the instructor, Ivy, are the best! I’ve been coming to this class for over a year, and it has been such a great experience. Ivy creates such a nice group environment and creates a fantastic workout. She always keeps it interesting and challenging but in a fun way! Highly recommend
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Barre Sculpt
すべてのレビューを表示A good class- and it felt like a decent workout -although I’m new to these things l. but they really do need to figure out a way to welcome you for your first time at GOAT and to show new people around! Literally say “hello” - to people when they arrive at your class for the first time! Let folks know where the equipment is, what to use and how to check-in! Ask about injuries …. There’s obviously a community there and it seems to be a well appreciated local asset -so that’s great- but honestly welcoming people in the first time/just acknowledging their existence when they visit would make a real difference- rather than just completely ignoring them and letting them figure everything out by themselves!
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Heated MNT Mat Pilates
すべてのレビューを表示Got a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…Yoga- Restorative
すべてのレビューを表示I loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
すべてのレビューを表示Val is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Inferno Hot Pilates
すべてのレビューを表示SPICY AF!! Love this class, felt so great after. Very challenging but doable with Carolina cheering you on. Bring a towel, you will get sweaty! Great energy and music too 💃
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Warm and Easy Flow
すべてのレビューを表示This class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Inferno Hot Pilates
すべてのレビューを表示I love the class Alyssa was super welcoming and informative as a first timer she made me feel so welcome and let me know what to expect. The class itself is very comforting and positive it may be exercise easy to push through.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Mat Pilates (Low Heat)
すべてのレビューを表示Absolutely adored this class! Shelby was an incredibly supportive and motivational instructor, and she provided instructions clearly and provided alternatives to ensure we were comfortable. I appreciated how we had an adequate amount of time dedicated to stretching and grounding ourselves at the beginning and end. The studio is a lovely calm environment and also provides great amenities — loved have a cold towel after a sweaty workout!
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…Reformer - Beginner
すべてのレビューを表示Such a sweet encouraging teacher! I realize the class is short but I wished she demoed the moves before starting — if you know ur good otherwise you have to wait to see the demo. Great workout for all levels
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…RockReform Strength
すべてのレビューを表示For about 7 months, Wednesday morning pilates with Ava has been my routine. I keep coming back to RockSalt because the place is clean, the classes are challenging, and the instructors are passionate about health. Grateful to have found this place. Definitely getting stronger.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Fiery Vinyasa Flow (heated 86)
すべてのレビューを表示Christa is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Mat Pilates
すべてのレビューを表示Andrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…BREATHE + FLOW
すべてのレビューを表示À beautiful class in a beautiful space. Slow, intentional poses, clear instructions, breathing exercises to start your body. Very, very good class.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Aerial Stretch & Flow
すべてのレビューを表示Had a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…26&2 Bikram Yoga
すべてのレビューを表示Really good class! Terrel was a excellent instructor. Both my bf and I, who have very different levels of flexibility, equally enjoyed it! Make sure to drink water and fuel your body before! 💧
At this hot yoga studio, you will be lead through therapeutic exercises and postures…
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