RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…Kiss My Abs & Ass (Big J8 -1887 El Camino Real)
すべてのレビューを表示Loved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…Warm Feel Good Flow
すべてのレビューを表示Amazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
すべてのレビューを表示Monica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RockReform Strength
すべてのレビューを表示Amazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…CoreSculpt (mat weights)
すべてのレビューを表示Megan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Vinyasa inspired by Ashtanga Series
すべてのレビューを表示This was a challenging and vigorous class and I really enjoyed this early morning practice. I do love being back in Santa Cruz where the yoga instruction is next level. Bianca was wonderful and I’ll be looking to take more of her classes. Also this is a beautiful studio. I highly recommend.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…FLOW Full Body Sculpt
すべてのレビューを表示Alex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Hot Pilates Flex (+Weights)
すべてのレビューを表示Great class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Lift and Flow
すべてのレビューを表示David’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
すべてのレビューを表示I had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…- ピラティス, 筋力トレーニング, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
すべてのレビューを表示Larry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Powerful Vinyasa
すべてのレビューを表示I enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
すべてのレビューを表示Seriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Hot 26 E-Kram Yoga (60 Min)
すべてのレビューを表示Always amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Lengthen & Tone
すべてのレビューを表示Today kicked my butt in a good way. I felt like I got a *really* good workout, not only because of the sequence but because Ely corrected my form to really get the most of the movement. What I like the most is that we are free to work out at our own level. I took breaks when needed and moved down a spring when necessary. I’ll take Ely’s classes whenever I can!
At Rise Wellness Collective, our primary mission is to become an integral part of…Red Light Studio Barre
すべてのレビューを表示What an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Hot Pilates Express w/ Weights
すべてのレビューを表示The facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Foam Roller Sunday Stretch
すべてのレビューを表示I enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Mat Pilates
すべてのレビューを表示I absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…We Are Mega Lagree - Full Body
すべてのレビューを表示The instructor Anna was so welcoming and helpful! She immediately greeted me and helped me get set up with the Megaformer. It was my first Lagree or pilates-type class and the environment was fun and positive. It was a hard workout but super accommodating for beginners! Would definitely come back :)
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…dëēp
すべてのレビューを表示Danielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Total Body Tune Up
すべてのレビューを表示I enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…- ピラティス, ヨガ, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
すべてのレビューを表示I enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… ego: multi level reformer
すべてのレビューを表示I really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Slow Flow - Heated
すべてのレビューを表示every class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Cardio Kickboxing
すべてのレビューを表示This class and the instructor, Ivy, are the best! I’ve been coming to this class for over a year, and it has been such a great experience. Ivy creates such a nice group environment and creates a fantastic workout. She always keeps it interesting and challenging but in a fun way! Highly recommend
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Flow with Weights
すべてのレビューを表示This class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…YogaLates (Pilates Power Flow)
すべてのレビューを表示The studio is filled with lights and plants and is a very lovely space. The owner is very welcoming with a kind warm energy. While the class good and challenged me some of the transitions were awkward and done in a way that could lead to injury. Remember to listen to your body and not follow the instructor if your body is saying “ ouch.”
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…SpinStrength
すべてのレビューを表示Danielle is a great instructor and is always so welcoming. It’s obvious fitness is a big part of her life. I always leave the class feeling like I got a great workout. She also plays good music
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…PILATES MAT FUSION
すべてのレビューを表示Loved Shari’s Pilates mat fusion class! It’s a great way to tone and strengthen infused with some cardio.
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…RockReform Stretch
すべてのレビューを表示It was my first time at the studio. Lynda was the instructor. She was very welcome, fun and energetic. I had a great time! I appreciated her checking on me and helped correct my forms from movement I wasn't familiar with. Looking forward to the next class! thanks Lynda!
RockSalt Pilates takes classical Pilates and turns up the volume. Our music-driven…Full Body Mat Pilates
すべてのレビューを表示best sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Hot Mat Pilates
すべてのレビューを表示Love Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Pilates Flow
すべてのレビューを表示Sophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Steady Vinyasa Flow 75
すべてのレビューを表示Her class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Zumba
すべてのレビューを表示I love Gilberto! He has the most amazing energy and is really patient with new students learning the moves. He really takes the time to try and show everybody how to do the dances!!!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Pilates Strength
すべてのレビューを表示I loved this class! Kelsey was an amazing instructor, so encouraging while also pushing you. The outdoor air is perfect, I feel like my whole nervous system is reset! 😁
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
すべてのレビューを表示Val is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…HIIT Pilates (Low Heat)
すべてのレビューを表示I loved the instructor but these classes always feel too easy. I’ve been here a couple times and we’ve never touched any weights or really had any accessories incorporated besides a band. I hope the studio starts to incorporate more challenging classes because the space is really nice, and so are the instructors. I always leave feeling like I didn’t get enough bang for my credits.
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…Heated MNT Mat Pilates
すべてのレビューを表示Got a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…Dynamic Pilates
すべてのレビューを表示I always love Andrea’s class! She is very knowledgeable on which exercises target certain muscle groups. She will challenge you, but you always leave feeling better than you did before.
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Power Yoga
すべてのレビューを表示This is a wonderful class with a teacher fully engaged and connected with her students. Encouraging, organized and has an excellent sense of flow. She always reminds us to manage and celebrate our movements.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…RockReform Strength
すべてのレビューを表示Awesome workout! Becky was very attentive to everyone’s form, had great energy/music, and was very encouraging and positive!! She was very accommodating to the varying experience levels in the class which was much appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Inferno Hot Pilates
すべてのレビューを表示I love the class Alyssa was super welcoming and informative as a first timer she made me feel so welcome and let me know what to expect. The class itself is very comforting and positive it may be exercise easy to push through.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Aerial Stretch & Flow
すべてのレビューを表示Had a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Power Pilates Mat
すべてのレビューを表示Berkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Prenatal Yoga (Classroom)
すべてのレビューを表示Loved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Inferno Hot Pilates
すべてのレビューを表示Pretty amazing!!!! You sweat so much. Stay hydrated. Bring a towel and your A game. This is my weekly class.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Hatha Flow : The Epic, Bhagavad Gita
すべてのレビューを表示I never have the patience to stick around after, so can someone tell Juan that every time we do 3 reps of neck i feel like I have meningitis the next day?? Man hinges at the hips like a ken doll. 10/10 would recommend this Adonis of a man to teach me anything. I trust him with my life.
When it comes to yoga, they believe in teaching what we know and revering the teachers…
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