OBLIQUES & CHEEKS Sculpt Full Body
すべてのレビューを表示Friendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Beginner Megaformer
すべてのレビューを表示Zeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
すべてのレビューを表示Easily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…CORE40® Full Body **50 Minutes**
すべてのレビューを表示It was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
すべてのレビューを表示Great full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…FLOW Sculpt Full Body
すべてのレビューを表示Love Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
すべてのレビューを表示I recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示When I get the chance, I’ll always try to book with Paloma. She’s def my go-to because she makes sure my form is good & makes sure to always mention modifications. She’s great!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
すべてのレビューを表示I think this was my first class with Ashley and she did not disappoint! ashley kept us moving from move to move without making it feel rushed. loved it.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Climb x Bootcamp (Full Body)
すべてのレビューを表示Loved the workout and the music flowed so well with it. The instructor was great at being clear with workout, she had great energy!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示Nerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
すべてのレビューを表示The class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BODYROK BASICS
すべてのレビューを表示Amazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…All Levels Full Body
すべてのレビューを表示Nicolina’s class was the best I’ve taken in a while. Her instructions are clear and helpful, and her encouragement and motivation sayings for life in general kept me in the zone. Also, her playlist was on point.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CORE40® Full Body
すべてのレビューを表示I liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
すべてのレビューを表示Apart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示I recently attended my first BodyRok Pilates class, and it was an intense yet rewarding experience. The workout was challenging, with a strong focus on core strength, balance, and endurance. The pace was fast, but the instructor made it manageable by being incredibly accommodating and helpful throughout the session. As a first-timer, I appreciated the clear guidance and encouragement, which made it easier to keep up with the demanding movements. The studio had a vibrant energy, and the equipment was well-maintained, adding to the overall positive experience. If you're looking for a dynamic Pilates workout that pushes your limits while offering great support, I’d highly recommend trying BodyRok Napa. Just be prepared to feel the burn—in the best way!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Total Body (Lagree)
すべてのレビューを表示Brittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…xBURN (basics) (40 min)
すべてのレビューを表示Ariel was super positive and encouraging to the class. the class wasn't full, but for some reason Ariel's physical demonstrations weren't easy for me to see with where I was positioned in the room. since it was my first time, sometimes I felt lost with what the moves should look like.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…All Levels Full Body
すべてのレビューを表示I always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…OBLIQUES & CHEEKS Sculpt Full Body
すべてのレビューを表示I've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY SCULPT
すべてのレビューを表示Really enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…MegaFit
すべてのレビューを表示Great routine that had me SHAKING and great playlist! I enjoyed Richelle’s class and would definitely come back! Love her energy from start to finish!!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…xBURN (basics) (40 min)
すべてのレビューを表示This was my first xcore class and I loved it! It was a welcoming environment and there was a great energy throughout class. I felt so comfortable in the studio. I’d highly recommend the basics class to any newbies like me!
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…CORE40® Full Body
すべてのレビューを表示I greatly enjoyed and benefited from Victorias style of instruction. I appreciated her neutrality and that she didn’t project her will onto the class. This allowed me to be met where I’m at. She gave us a well organized frame work to work with and was extremely helpful with form corrections without aggressively pushing for more weight and intensity (which was not what I prioritize over form and proper use of musculature.) I’m grateful that Victoria verbalized openness to set our own intentions for class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…OBLIQUES & CHEEKS Sculpt
すべてのレビューを表示Big focus on glutes, hamstrings & obliques so stayed true to the class name :) paid street parking, cubbies, & restrooms available. Remember to wear your grip socks, they’re required to be on the x former. If you’re new, I recommend grabbing an x former in the middle so you can look at the folks around you for reference since the trainer walks around and isn’t always demonstrating.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
ROK THE NEW YEAR- CARDIO SCULPT
すべてのレビューを表示If you haven’t taken Amy’s class , you are missing out! Amy goes above and beyond to learn everyone’s name and she is doing such a great job. Motivating is an understatement, she makes you want to do better each class ! With all the new faces, Amy made sure to check in with everyone. Thanks for a great class!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…ROK YOUR BODY SCULPT
すべてのレビューを表示This was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…Obliques + Cheeks
すべてのレビューを表示Megan is such a sweet instructor. Class felt very balanced and well thought out. Directions were clear and gave good modifications. She noticed when I had an extra spring on which I missed so appreciated her attention to detail! I’ll be back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…BUNS & GUNS Sculpt
すべてのレビューを表示LOVED the class. Very interactive and kindly guides you to make adjustments for proper form. Also was super lively, singing and had a great playlist keeping us pumped. Would love to take this class with Iyahna-Unique again
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
すべてのレビューを表示Roxy is an exceptional instructor. She flowed throughout the class but her verbal cues were so excellent I never had to look up for visual guidance. I would absolutely take her class again and again
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…