STRENGTH
すべてのレビューを表示Love Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
すべてのレビューを表示Easily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Lower Body
すべてのレビューを表示Priscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
すべてのレビューを表示Jamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…FLOW Sculpt Full Body
すべてのレビューを表示Love Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: total body
すべてのレビューを表示Friendly atmosphere and attentive instructor and owner! The owner immediately greeted me and asked about any injuries, and the instructor did a great job about making sure everyone’s form was on point. The owner also gave me some great resources related to my own injury and desire to return to running. One of the regulars introduced herself right off the bat since I had never been before, which was so nice! It seems like they have created a strong community. And of course the class gave me a solid workout! Beginner-friendly but easy for more advanced people to push themselves. I also liked that they tape out sections on the floor for people to space out! It makes it much easier to not encroach on other people’s space.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
すべてのレビューを表示Love Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…ROK YOUR BODY SCULPT
すべてのレビューを表示Really enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Barre45
すべてのレビューを表示Nice moderate sized class this morning. All the equipment needed for the class are available. Instructor was warm and engaging. This class definitely has the range of challenges for beginners to more experienced. Looking forward to coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
すべてのレビューを表示I absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Intermediate)
すべてのレビューを表示This was such a great class! Not only did I get a great workout in but Valerie created a great environment and was a great instructor! I ended up booking another class while visiting because I enjoyed it so much! Great studio. Highly recommend!
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
すべてのレビューを表示Susannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Sculpt
すべてのレビューを表示This class was super intense but in the best way possible! Naya was such a good instructor & genuinely gets you moving! You may sweat buckets but you’ll walk out feeling renewed and like your workout was so worth it!
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…YS - Yoga Sculpt
すべてのレビューを表示Great flow and instruction. Liked how the sequence paired well with the music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- 筋力トレーニング, 低インパクトトレーニング, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
すべてのレビューを表示Instructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Outdoor DRIIP
すべてのレビューを表示Amazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Polly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Women’s: Upper Body & Core Sculpt
すべてのレビューを表示As a seasoned personal trainer- This class was awesome! Exactly what I was looking for, strength training in an intimate setting. The instructor was great, she was helpful and smart and I loved the structure of the class. Well thought out, well paced, and made for any fitness level.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…JUST Bootcamp
すべてのレビューを表示This class kicked my BUTTTTTT in a good way. Justin is so helpful and encouraging! He knows how to push but also when to make adjustments or modifications based on everyone’s skill level.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…StrongFit
すべてのレビューを表示This was such a great experience! It was my first time at Luxfit and everyone was so welcoming, from Natsumi at the front desk to Isabelle the class instructor for the strong fit class. I will definitely be returning 🫶🏾
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Strength
すべてのレビューを表示Ella is an amazing instructor, her cues and techniques are right on point! It is always a pleasure taking her class.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Moderate Flow
すべてのレビューを表示Amazing,warm, welcoming, cozy, and large space. Excellent staff. Class was great, moderate and utilized props. If you are a true beginner, you may be a little lost, but just follow everyone else in addition to the instructor and you can easily modify. 😉
Strengthen, refresh, and connect with our community through our dynamic schedule…Thanksgiving UFLOW with Lydda
すべてのレビューを表示What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Reformer For All
すべてのレビューを表示Such a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Power Flow
すべてのレビューを表示Thank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Cardio Sculpt 60
すべてのレビューを表示It was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Cardio Sculpt 60 Low Impact
すべてのレビューを表示Great Session. Classes are held in a senior center with a friendly crowd. It's divided into 2 parts, the first 30 minutes is just cardio, and the second half is light weight exercises. they even provided me with the weights.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…OBLIQUES & CHEEKS Sculpt
すべてのレビューを表示Big focus on glutes, hamstrings & obliques so stayed true to the class name :) paid street parking, cubbies, & restrooms available. Remember to wear your grip socks, they’re required to be on the x former. If you’re new, I recommend grabbing an x former in the middle so you can look at the folks around you for reference since the trainer walks around and isn’t always demonstrating.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Yoga to calm the mind
すべてのレビューを表示Relaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Level Up Lifting- Squat
すべてのレビューを表示Gabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and…Cardio 30
すべてのレビューを表示Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
すべてのレビューを表示The space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…Step Interval
すべてのレビューを表示Fun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Navigating life’s intricate fabric of reality through investing in health, fitne…
- In the area of Felton, CA they offer group fitness classes for all levels. Their…
Cardio Sculpt 60
すべてのレビューを表示This was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Body Sculpting
すべてのレビューを表示Dee runs a lovely hit class for those looking to start their workout journey. If you’re used to crossfit or more intense workouts I’d say you’re not going to work up a sweat.
Truve is a 25,000 square foot private training facility, born out of the idea that…- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
- The Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised…
- In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
*NEW* Rhythm Ride
すべてのレビューを表示Obsessed with Emma’s class!!! It’s not always easy to roll out of bed on a Sunday morning and hop onto an exercise bike, but Emma makes it something to look forward to!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Super Sculpt
すべてのレビューを表示Great for all levels. You choose your weights, so you can make it harder or easier depending on what you need. The instructor was fun and the class is well paced and thorough.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Strength Training
すべてのレビューを表示Ali gave some of the best cues and feedback ever that allowed me to engage muscles more than ever. I love how much she checked in with every woman there! Honestly after so many classes, this is a rarity! Thank you!!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…- マッサージ, ボディスカルプティング, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain View安全ガイドラインHiFi Body Sculpting Studio stands out due to its award-winning services and expert… - 25 Years of Excellence in Wellness and CareRevive Body MD has been a cornerstone…
Gym Time
すべてのレビューを表示The staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Power Sculpt
すべてのレビューを表示I LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…Pilax KettleLates
すべてのレビューを表示Great instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…
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