Women’s Strength Class
すべてのレビューを表示Ended up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Kettle-Lates - UPSTAIRS
すべてのレビューを表示Be ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
すべてのレビューを表示Loved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
すべてのレビューを表示Very engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…YS - Yoga Sculpt
すべてのレビューを表示I love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Upper Body Strength Training: Push-Pull Emphasis
すべてのレビューを表示Omero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Cardio 30 Low Impact
すべてのレビューを表示fun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Zeus
すべてのレビューを表示This training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
すべてのレビューを表示Great low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Full Body Strength
すべてのレビューを表示I thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Baptiste PowerFlow
すべてのレビューを表示Haley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…HIIT & KICK!
すべてのレビューを表示This is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…- At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…
Back to Basics
すべてのレビューを表示This class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Aerial Hoop All Levels
すべてのレビューを表示My first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…- We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
Cross Training
すべてのレビューを表示I cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Roll, Release & Relax
すべてのレビューを表示Very welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Strength & HIIT
すべてのレビューを表示Amazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…BOOTY BOOTCAMP
すべてのレビューを表示Patrice is attentive, encourages you throughout the class, helps with the posture, and challenges the right amount. My mom and I had a great time and will be coming back!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Pilax Pilates Sculpt and Stretch
すべてのレビューを表示Melissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…Personalized Run / Walk Coaching
すべてのレビューを表示Dan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- If you’re looking for lasting progress, you’ve come to the right gym. We're in the…
- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Weightlifting
すべてのレビューを表示Instructor was fantastic. Really paid attention to form and technique making sure things were done correctly. Very nice gym with really friendly people.
At CrossFit 916, they redefine fitness by building a vibrant, inclusive community…Open Gym
すべてのレビューを表示Had everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…Power Hour
すべてのレビューを表示I took the Saturday morning class at Kaia FIT Placerville and had an awesome experience! First of all, I have never seen a cleaner gym. The entire space was absolutely spotless. Everyone was incredibly kind and welcoming and the workout was great, challenging, well coached, and exactly what I was looking for. Such a fun, positive, supportive atmosphere. I’ll definitely be back!
Kaia FIT is a functional group fitness training program for women that re-teaches…- Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN! The People are SUPPOSED…
Cardio Sculpt 60 low impact
すべてのレビューを表示Interesting class and instructor is very helpful and nice. Happy experience
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- At Woodworks Fitness + Recovery, our coaches help you identify your goals - and create…
- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
General Class
すべてのレビューを表示This is a very welcoming gym. The coaches that I’ve met over the last couple weeks have been very kind, knowledgeable, and supportive. The workouts are challenging and intense, yet adaptable. The other members are encouraging, which leads to a competitive environment.
Fitness for all ages and ability levels. Come on in for a free trial! They prioritize…- If you’re looking for a group of ppl working towards the same goal of greatness,…
Bootcamp & HIIT
すべてのレビューを表示Coach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…- Carmichael Underground Training is a locally-owned community gym in the heart of…