Rxfit
すべてのレビューを表示Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Spread the Light
すべてのレビューを表示This was my first yoga class in probably a decade and a half, and it was a beautiful experience and welcome back to my practice. The room was warm and inviting, Donna guided the students gently and with love. The studio’s amenities were lovely, especially the cooling space just outside the heated room. I would recommend this class to any beginners, and I absolutely saw more advanced practitioners throughout the room, which gives me inspiration to keep up with my new self care routine. Thank you!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Inferno Hot Pilates
すべてのレビューを表示It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin
すべてのレビューを表示This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
すべてのレビューを表示You will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Fusion
すべてのレビューを表示I love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Yin Yoga
すべてのレビューを表示The space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…- At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
Ulu Pilates
すべてのレビューを表示Andrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…HOT Pilates
すべてのレビューを表示I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin
すべてのレビューを表示Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Hot Sculpt and Restore w/ Alicia
すべてのレビューを表示The teacher was super nice and I liked her style - the class wasn’t too slow or too fast. Great combo of weights and flow. The room felt amazing with the heat and humidity. Class was small-ish which is less intimidating. LOVED the music.
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…SLOW FLOW
すべてのレビューを表示This was my first class at Yogacreatives and I will definitely be back! I was warmly welcomed by one of the owners and showed around. The studio has a bathroom, bathroom with shower and a shower in separate private rooms. There is also a vanity if you need to get ready after class. The doors to the workout area are beautiful and designed to make no noise when opened/closed. The classroom has cushy flooring throughout. There are mats, blocks, straps and other items available for use during class. If you have issues hearing or with auditory processing, I recommend setting up towards the front as the music can be a little loud. The instructor was so sweet. I liked her approach to yoga as a practice and form of play or exploration. The class was challenging with adjustments and modifications to make it easier or more challenging based on your needs. The end of the class was a heavenly shavasana with a much needed cool wet towel.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Hot Vinyasa
すべてのレビューを表示Hannah’s flow was very dynamic and creative. It allowed for a very deep stretch while causing some heat in the muscles too. 😌 20/10
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Hot Pilates
すべてのレビューを表示The perfect amount of challenge for me. Excellent music and motivating, strong energy from Ingrid. This class is not for beginners or for those who are unfamiliar with Pilates moves. But you can always just look around to figure out what you’re supposed to be doing😅
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot Pilates/HIIT
すべてのレビューを表示Fantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Pilax Standing Barre
すべてのレビューを表示Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…her Elevated Strength and Cardio
すべてのレビューを表示Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Restorative Yoga w/ Hot Stones
すべてのレビューを表示I had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Holy Strength & Stretch
すべてのレビューを表示Jaime was incredible! She guided the session so well. This class was very welcoming and challenged me in a great way.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…POWER
すべてのレビューを表示Everyone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…Sattva Kriya Kundalini
すべてのレビューを表示Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- They love their students near and far! Feel free to drop in and heat up after a day…
Self-Discovery
すべてのレビューを表示Amazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…- Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
Aerial Yoga
すべてのレビューを表示Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…- Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
- This is a space in which practice results in change; effort encourages growth, and…