6am Conditioning
すべてのレビューを表示I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…P2O Hot Pilates - UPSTAIRS
すべてのレビューを表示The hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre
すべてのレビューを表示Everyone was so friendly and accepting. The class was hard but doable which I liked!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Standing Barre
すべてのレビューを表示Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…her Elevated Strength and Cardio
すべてのレビューを表示Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
すべてのレビューを表示Loved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
すべてのレビューを表示The class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Open Gym
すべてのレビューを表示Open gym was great. They have a fitness room for classes, cardio room with various equipment and weight room with a variety of equipment, weights.
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Results BootCamp
すべてのレビューを表示This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…Beast Mode
すべてのレビューを表示The instructor Sam was so motivating and fun. I felt welcome. I got a really good sweat. I will definitely be a new regular.
Body Fit Training offers a community-based 50-minute functional training and strength…Aquila GPP
すべてのレビューを表示Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…BOOTY BOOTCAMP
すべてのレビューを表示This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…CrossFit Foundations X
すべてのレビューを表示We did a workout with several rounds of muscle ups and handstand push ups. Since I can do neither, Eric was very helpful in offering accommodations. It was still a good workout!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Barre & Yoga Fusion
すべてのレビューを表示Such a warm welcoming atmosphere the instructor is great and personalizes workout if you have injuries/restrictions. I’ve been there twice so far but definitely plan on going back for more!
They provide personal training in a group atmosphere to make you feel safe and comfortable…Workout
すべてのレビューを表示The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Group Strength and Conditioning
すべてのレビューを表示Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…- Founded in 2010, Iron Addiction was created to help people change their lives; from…
IM60
すべてのレビューを表示First time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…CrossFit Foundations X
すべてのレビューを表示My 1st ever CrossFit class and it was amazing! The class was very intense which I expected. The coach was super inviting and everyone there was very kind and supportive! I will definitely be back!
Anywherefit is more than just another strength and conditioning gym. They are qualified…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
Workout
すべてのレビューを表示This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Core Strength
すべてのレビューを表示This is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…- They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…