• Switch Fitness
    ピラティス, ヨガ, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Power Yoga

    Jamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Radiant Yoga
    ヨガ

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (2500+)
    安全ガイドライン

    Power Vinyasa Flow

    AN AMAZING EXPERIENCE FROM START TO FINISH! Learn something new every time, I’m in his class. Love his soothing voice and humor. The poses he goes through hits every spot that I need to get the release of tension I have. Overall truly an amazing instructor hope he doesn’t leave!! I love him!
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    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Yogacreatives
    ヨガ, ピラティス, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED PILATES FUSION (85 degree)

    Staff was super nice as is the studio itself, class was high energy and had a nice range of moves. There was a good amount of people in class but there was enough space to not feel like you were hitting into one other. It didn’t feel too cliquey which is important to me. The instructor gave reminders on form often which I appreciate since personally get lazy and need them lol
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (2500+)

    YS - Yoga Sculpt: 45 Minutes

    Christina has a great attitude. I don’t understand what the purpose of the assist cards was if the instructor is not going to make any adjustments if you have yours flipped to “I am open to adjustments.” I liked her sayings and felt like she had a good spirit, had been leading yoga for a while. I also thought the 45 min class was the perfect length.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Hot Yoga Club
    ヨガ, 筋力トレーニング

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5.0
    (2500+)
    安全ガイドライン

    Vinyasa Flow

    Love this studio! Great flow
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    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW Basic ~ IN-STUDIO

    Gena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Yoga Nyla
    ヨガ

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    Hot Power Vinyasa Yoga

    Dianna’s class truly always hits home. She guides the perfect blend of a physically challenging asana practice (like really hard but in the best way) and wildly deep invitation to go inward and connect to your highest self. I’ve been coming back to her class for over 15 years and it only gets better.
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    A place to grow.A place to discover joy.A place to find, heal & love yourself.…
  • P2O Hot Pilates & Fitness
    ヨガ, ピラティス, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    安全ガイドライン

    P2O Hot Pilates - UPSTAIRS

    The location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Hot

    I absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    7127 Elk Grove Boulevard, Suite 105, Elk Grove
    4.8
    (100+)
    安全ガイドライン

    Y6 Hot

    Challenging but very doable for beginners. I felt great during and after class. Justin was calm and had clear instructions. Definitely taking his class again!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    ヨガ

    YogaSix

    2030 Douglas Boulevard, Roseville
    4.8
    (100+)
    安全ガイドライン

    Y6 Restore

    Best class I’ve taken in Cali. I just moved & it’s been a struggle to find an instructor and studio that’s so nice and welcoming
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Yoga Reclaimed
    ヨガ, 筋力トレーニング

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Flow

    Wow …. Very impactful practice for me. Michael’s energy & flow was like no other yogi I have had the pleasure of working with. Thank you for a such a mindful & energizing flow.
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • YogaSix
    ヨガ

    YogaSix

    1006 White Rock Road, Suite 110, El Dorado Hills
    4.9
    (100+)

    Y6 Slow Flow

    This was my first time doing Jamie’s non heated slow flow class. She did a great job cueing through the class. I found it very restorative and relaxing.
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    YogaSix is changing the way people think and experience yoga. Its a modern take on…
  • UPLIFT Hot Yoga
    ヨガ, 筋力トレーニング, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (100+)

    Thanksgiving UFLOW with Lydda

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Hot Sisters Yoga
    ヨガ

    Hot Sisters Yoga

    4067 Cavitt Stallman Road Suite 275, Granite Bay
    4.8
    (80)

    Hot Power Vinyasa

    I absolutely loved the hot vinyasa class. The studio is clean and there is a shower. The energy was calming and welcoming and just overall great. I’ve taken hot yoga classes before and felt overworked or underworked but not with this one. I was sore the next day in the best way possible.
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    Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…
  • Spotted Dog Yoga & SUP
    ヨガ

    Spotted Dog Yoga & SUP

    2780 East Bidwell Street, Ste 300, Folsom
    4.7
    (78)
    安全ガイドライン

    POWER

    Everyone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
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    Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…
  • The Zen Den
    ヨガ, 格闘技, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs
    4.9
    (15)

    Vinyasa + Yin (VinYin)-All Levels

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
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    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…

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