P2O Hot Kettle-Lates - UPSTAIRS
すべてのレビューを表示Be ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
すべてのレビューを表示Loved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Hot Yogalates
すべてのレビューを表示One of my favorite classes at hot sisters yoga to start the day. The studio is so welcoming, and the amenities are great if your transitioning to work after. Elle is a great instructor and super upbeat. She really challenges your body, so be ready to work.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Hot Pilates
すべてのレビューを表示Wow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…B A R R E S C U L P T feat. the Bala Power Ring!!!
すべてのレビューを表示instructor was welcoming kind and so helpful the space was clean and incredible the class was amazing
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…YS - Yoga Sculpt
すべてのレビューを表示I love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Basic Vinyasa Flow
すべてのレビューを表示kailey is amazing, can coax things out of you that you weren't aware you could do, and leave you at the end of class feeling supported and powerful, as well as rested.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Slow Flow + Yin Yoga
すべてのレビューを表示Cassey incorporates sound healing into the slow flow and I always leave feeling refreshed and like I learned something about different poses and my own limits. This is also perfect for all levels as Cassey is great with cues and modifications. Just what I need for a reset and I always reach a meditative state!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Restore
すべてのレビューを表示The staff was so kind and welcoming! Instructor walked through and helped us throughout the session, very professional.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…KAIUT Yoga
すべてのレビューを表示This was a really tough class for me in that I’m so not used to isometric holds anymore, but I felt amazing after! The instructor was lovely and checked in with myself and others often to make sure we were stretching deep enough or if we had any pain/needed modifications.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Y6 Slow Flow
すべてのレビューを表示love the playlist, especially the one direction song ! enjoyed the flow of the class and the three friends i brought had a blast !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
すべてのレビューを表示Jill is such an intuitive guide, she's got a casual/ natural "yoga" voice and her cueing sounds just like the voice in my head when I'm talking nicely to myself. she has an incredible way of coaxing the most out while sprinkling just the right amount of rest. I always leave her classes knowing I gave it everything I had and feeling great.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Baptiste PowerFlow
すべてのレビューを表示Haley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Y6 Slow Flow
すべてのレビューを表示Really enjoyed this class and the instructor made it very easy to follow along, especially for someone newer to yoga. The studio ambiance was great and not too big of a class. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa - All Levels
すべてのレビューを表示I used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…Energizing Morning Flow
すべてのレビューを表示This was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…- ヨガ, アウトドア, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
すべてのレビューを表示Lorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… Slow Flow
すべてのレビューを表示This studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…The Downshift
すべてのレビューを表示This class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…