Level Up Flow
すべてのレビューを表示This place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…Session Pilates
すべてのレビューを表示This was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…FLOW Sculpt Full Body
すべてのレビューを表示10/10 class by Kayla per usual! Class is always a vibe , she will work you though lol! She always encourages you to give your body what it needs, whether it’s pushing yourself a little harder or giving yourself grace. 10 ⭐️
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…CARDIO SCULPT
すべてのレビューを表示It was a tough, fast moving class but it was great! Instructor was very nice and explained modifications for each exercise. It was my first time at this studio and they gave me a rundown on the machine and what type of exercises we would be doing in class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
すべてのレビューを表示The space is gorgeous and welcoming. Maggie is a caring, inclusive instructor and guides attendees to bring their best and increase their strength. She curates a new class every time, ensuring different muscle groups are challenged. She is by far my favorite instructor at Forza!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Well Body Barre
すべてのレビューを表示Madison was so helpful in giving modifications and was such a good class! Absolutely will be back!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…CORE Reformer
すべてのレビューを表示I loved my CORE reformer class with Hayden! She made me feel super comfortable and gave great guidance, which I appreciated since this was my first ever Pilates class. It was such a fun but intense workout. Really cute studio, can’t wait to go back!
PLEASE NOTE: We are in the process of changing booking software in late February…BUNS & GUNS
すべてのレビューを表示My first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…FLOW Sculpt Full Body
すべてのレビューを表示SUCH a good class! Probably my favorite BODYROK instructor 😊 she articulates how to engage the correct muscles so well and is super motivating and kind.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…JETSET Reformer
すべてのレビューを表示Solid class and instructor. Kiersten helped and corrected me when I needed it which I feel like a lot of instructors skip so I appreciated that. The space is obviously new so it’s super chic and clean. Also yay validated parking in the garage.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Reformer Pilates
すべてのレビューを表示Julia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Cardio Reformer
すべてのレビューを表示I'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates
すべてのレビューを表示Ana was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Foundations
すべてのレビューを表示First time at Forza and I absolutely LOVED it. Such a beautiful studio and kind people working there. Riley was really great! I’m just coming back from a knee injury so she checked in on me a few times, which was so kind. It was a smaller class, but she was very intentional with each of us. 100% will be back!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…CARDIO SCULPT
すべてのレビューを表示This workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Pilates Reformer Class: All Levels
すべてのレビューを表示Loved the class and teacher - caters to all levels and is a traditional Reformer Pilates class mindful of your posture and movement. Thank you.
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Full Body TREMBLE
すべてのレビューを表示Loved this class and the instructor was great! She was very encouraging, demonstrated some of the moves on the machine, offered modifications and different spring levels. It was a challenging class but in the best way!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Athletic Reformer
すべてのレビューを表示The space is beautiful! I loved the instructor - she was so kind and welcome. It was a hard workout, especially not having done Pilates in several months, but I really enjoyed it!!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…WundaBar Workout
すべてのレビューを表示Hannah was an excellent instructor. The machine itself is a bit awkward. I prefer a traditional Pilates reformer to this machine.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Reformer Group
すべてのレビューを表示Instructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Igna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示First time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates
すべてのレビューを表示This was my first time here. The sub teacher and the people in class were lovely. Hopefully I can try some of their other classes soon.
They have been named Nashville's Best health club every year since 2012. Their 8…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Taking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
すべてのレビューを表示It was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Great environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…