• BODYROK Nashville
    ピラティス, 低インパクトトレーニング

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    FLOW Sculpt Full Body

    I am not super fit but this instructor didn’t make me feel shamed about it. She encouraged and pushed me to do my best. Definitely a great workout and an even better instructor. Best Pilates instructor I’ve had so far!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    安全ガイドライン

    FLOW

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Revive Hot Pilates & Power Plates
    ピラティス, 筋力トレーニング, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    安全ガイドライン

    DRIP

    Really fun! Difficult, but the instructor gives 1-2 modifications for each move, so you can definitely adapt to your fitness level.
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Pvolve
    低インパクトトレーニング, 筋力トレーニング

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    安全ガイドライン

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Free Flow Yoga
    バーエクササイズ, 筋力トレーニング, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    安全ガイドライン

    Holiday Bounce

    Wow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Alma yoga and Movement
    ヨガ, 筋力トレーニング, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Well Body Pilates
    バーエクササイズ, ヨガ, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    5.0
    (100+)

    Well Body Barre

    Nicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • InnerG Juice&Yoga
    ヨガ, 低インパクトトレーニング, …

    InnerG Juice&Yoga

    1807 9th Avenue North, Nashville
    4.9
    (100+)

    Restore Your InnerG-Restorative Yoga

    Casey led an incredible class. She took the time to pinpoint our problem areas, while guiding us and grounding us into our bodies. Will be taking again!
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    Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
  • Jazzercise
    ダンス, 低インパクトトレーニング

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.8
    (500+)

    Cardio Sculpt 60

    Energy was fantastic! Helen is so cool and kind. All the ladies in the class absolutely killed it and made me feel so welcome. Will be coming back!
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • Hermitage Dance Academy
    ダンス, 筋力トレーニング, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (100+)

    Adult Hip-Hop

    Damarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Barefoot Republic Community Center
    筋力トレーニング, ヨガ, …

    Barefoot Republic Community Center

    15354 Old Hickory Boulevard, Nashville
    5.0
    (6)
    Offering art & athletic programs, open play gym, indoor track, fitness classes, day…

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