• Forme Fitness
    ピラティス, 筋力トレーニング, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (10000+)
    安全ガイドライン

    Back To Basics

    I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Forza Pilates
    ピラティス

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (7500+)
    安全ガイドライン

    Aria

    This class is not for the WEAK!!! You will be pushed but he is amazing. Your legs will be shaking the rest of the day and next 3 days. But this class works you out well
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Meliora Movement
    ピラティス

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer Class: All Levels

    My first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Revive Hot Pilates & Power Plates
    ピラティス, 低インパクトトレーニング, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    安全ガイドライン

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Free Flow Yoga
    バーエクササイズ, 筋力トレーニング, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    安全ガイドライン

    Fly Bounce 45

    It was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Framework
    サウナ, ヨガ, …

    Framework

    436 East Iris Drive, Nashville
    5.0
    (500+)
    安全ガイドライン

    Sweat, Shiver, Socialize

    Great experience! I hadn’t cold plunged in months and I wasn’t sure what to expect, but Alijah at the front desk coached me through the middle temp plunge and I loved it. The entire experience was incredibly rejuvenating and everyone there is very warm and friendly. Great sense of community that can’t be beat. I came and visited while out town but when I find myself back in Nashville, you’ll definitely catch me back at framework again for sure!!
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    Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
  • Hot Yoga Nashville
    ヨガ, ピラティス

    Hot Yoga Nashville

    4920 Charlotte Avenue, Nashville
    4.9
    (500+)

    Inferno Hot Pilates 60

    Great class! I wish they used hand weights and resistance bands like the other hot Pilates classes in Nashville but overall a good body weight workout. Good music and energy. I’d book again!
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    Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…
  • Alma yoga and Movement
    ヨガ, 筋力トレーニング, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Well Body Pilates
    バーエクササイズ, ピラティス

    Well Body Pilates

    805 Woodland St.,, Ste 314, Nashville
    4.8
    (1000+)
    安全ガイドライン

    Well Body Barre

    I really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
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    Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…
  • Crunch
    マシンジム, 筋力トレーニング, …

    Crunch

    3634 Bell Road, Nashville
    4.9
    (62)
    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Work It Pilates
    ピラティス

    Work It Pilates

    176 Thompson Ln, , Suite G1, Nashville-Davidson
    5.0
    (23)

    Mat Level 2

    Excellent. The instructor was patient and gave helpful directions. The class was very welcoming. Highly recommended!
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    Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…
  • The Academy of BJJ
    格闘技, ピラティス

    The Academy of BJJ

    1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), Goodlettsville
    4.2
    (10)

    Adult BJJ

    I had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
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    The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga…

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