• BODYROK Nashville
    ピラティス, 低インパクトトレーニング

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    FLOW Sculpt Full Body

    I am not super fit but this instructor didn’t make me feel shamed about it. She encouraged and pushed me to do my best. Definitely a great workout and an even better instructor. Best Pilates instructor I’ve had so far!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    安全ガイドライン

    FLOW

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    ピラティス, ヨガ

    BODYROK

    4105 Charlotte Avenue, Nashville
    4.9
    (500+)

    STRETCH & FLOW

    The class was sooo relaxing and the instructor was super thorough in explaining the movements! A lot of instructors dont take the time to explain each movement but this was great.
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    BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    809 12th Avenue South, Nashville
    4.9
    (500+)

    Community SCULPT Full Body

    Kaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • True Form Fitness
    ピラティス

    True Form Fitness

    9040 Carothers Parkway , Unit B103, Franklin
    4.9
    (500+)
    安全ガイドライン

    FULL BODY FORM+ (ADVANCED)

    Best class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
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    True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…
  • True Form Fitness
    筋力トレーニング, ピラティス

    True Form Fitness

    4 City Boulevard, Suite 106, Nashville
    4.9
    (100+)

    FULL BODY FORM

    TrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
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    True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…

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