ピラティス, 筋力トレーニングSpiral.core Pilates & Gyrotonic Studio
Unit 2A, number 128 Wellington street, Central, Hong KongSpiral.core is a versatile Pilates and Gyrotonic studio. Provide private, semi-private…- ピラティス, ヨガ
OMIYOGA
A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui,, Hong KongOM is the primordial sound of the universe. Align their senses and bodies to connect… - ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva's Core & Booty Lab (Lv. 1.5) Curva 核心＋臀部訓練課 (中階)
すべてのレビューを表示Eunji is professional, passionate, soft in tone but brings (a bit) tough lessons. I love the flow of the lesson. It exercises every part of the body while there's minimal breaks. I don't have to frequently change springs, stand up and lie down repeatedly. Love her classes!
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… - ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
すべてのレビューを表示A hidden gem in Wan Chai. Easy to locate, well-maintained studio, and friendly staff. The instructor was sweet, patient, and very attentive to form and detail.
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members… REFORMER X WUNDA CHAIR : Beginner 初學者
すべてのレビューを表示Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
If you’re looking for a studio with classes that are as challenging as they are fun…- ヨガ, ピラティス, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
すべてのレビューを表示As a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
すべてのレビューを表示Today was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - ピラティス, ダンス
Hellooo Pilates - Kwun Tong
Legend Tower, 7 Shing Yip St, Kwun Tong, Room F, 33/Floor, Hong KongLv. 1 Beginner - 全身訓練 Full Body Training Pilates
すべてのレビューを表示Miss Kenix is gentle and attentive to the students. So appreciate for her patience to give different variations for me that I am quite new to reformer ( less than 8 lessons) . Her demo and wordings are easy to understand and follow which I haven’t had same feelings in other studios. Recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun… Level 1.5 - Beginner Full Body (初階全身訓練/ 核心床小組)
すべてのレビューを表示The lesson with Winze is perfect for pilates beginners like me. She was energetic, patient, and gave clear instructions. She’s also super attentive to our needs especially to beginners and newcomers. Really enjoy the class.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡（6906 8051）或…- ピラティス, スポーツリカバリー, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongIntro - Pain Relief & Recovery 痛點修復
すべてのレビューを表示Clear cues, smooth transitions, and great attention to alignment. Perfect way to unwind and strengthen after work!
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… - ピラティス
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics （初學全身）
すべてのレビューを表示Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… - ピラティス, ヨガ, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
すべてのレビューを表示Was a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Reformer - Full Body Sculpt
すべてのレビューを表示A great option for those already experienced in Pilates. The class is video-led, with an instructor available to help correct your form and technique. However, I'd recommend having a good understanding of the exercises beforehand, as the format is better suited to those already familiar with Pilates rather than beginners.
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism…- ピラティス, 低インパクトトレーニング
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
すべてのレビューを表示Totally recommend this class if you’re looking for the real burn. Love Rachel’s energy! Her flows are perfect for hitting all the different muscle groups, and her instructions are super clear, I can easily keep up with the pace and the movements. Also love her playlist!!
Know more about us on instagram: @pilatesbodyhk Your Small Private Pilates Sanctuary… POSTURE & FLEX // REFORMER PILATES // LEVEL 1
すべてのレビューを表示Cheryl is friendly, attentive, and encouraging throughout the class, with clear instructions and demonstrations, which made the steps ever follow-able. In terms of environment, the studio is clean enough for a germaphobic like me. Will certainly be attending her classes on a regular basis.
! IMPORTANT ! Please read before booking: (1) Class Cancellation: If a class is…REFORM8 (Multi-level)
すべてのレビューを表示One of the best reformer classes I’ve taken in HK so far - great sequencing, instruction and accommodating levels in a small group class. Good workout, alignment and burn. Thoroughly enjoyed it thank you!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong…- ヨガ, ピラティス
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
すべてのレビューを表示First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Bungee Dance (Multi Level)
すべてのレビューを表示Chole was incredibly patient, clear instructions in English and Cantonese. High energy which really translated to the class, she embraced the fun as The class was completely full of 1st time trial. I’m sure that is quite difficult for the trainer to be so engaging when she is a professional and has huge experience to make us all feel comfortable and willing to trust her. I 100% would highly recommend it. and I’m 59 struggle with my hip this was perfect. If you are thinking of going signup I have already shared my experience with my friends.. we will be booking .. 5 star can’t say enough of how great this was, professional from the trainer and fun
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…Refo4mer Fit
すべてのレビューを表示Been to Kris’s class twice and every time there is new challenge :) Kris also adjusts our postures. Definitely love the class
If you’re looking for a studio with classes that are as challenging as they are fun…Mandatory Intro of EMS & equipment
すべてのレビューを表示Such a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…Muscle Toning
すべてのレビューを表示Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- amara is hong kong’s first 24/7 hybrid reformer pilates studio, giving you two ways…