最高のHigh-intensity Pilates Studios in Hong Kong

ヨガ, 筋力トレーニング, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
RISE& SHINE: DETOX FLOW
Been to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
すべてのレビューを表示
4.9
(12500+)
RISE& SHINE: DETOX FLOW
Been to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
すべてのレビューを表示
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
ピラティス
Donut Pilates
Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong Kong
Lv.1 Muscle Lengthening 肌肉伸展
The instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
すべてのレビューを表示
4.8
(10000+)
Lv.1 Muscle Lengthening 肌肉伸展
The instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
すべてのレビューを表示
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…
ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong Kong
Curva Signature Low Intermediate/Intermediate Level 全身訓練
Hard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
すべてのレビューを表示
4.8
(2500+)
Curva Signature Low Intermediate/Intermediate Level 全身訓練
Hard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
すべてのレビューを表示
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled…
ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong Kong
Bouncing
The space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
すべてのレビューを表示
4.8
(5000+)
Bouncing
The space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
すべてのレビューを表示
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…
ピラティス
Lessness
609 大南西街, hong kong
REFORMER X WUNDA CHAIR : Beginner 初學者
Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
すべてのレビューを表示
4.8
(5000+)
REFORMER X WUNDA CHAIR : Beginner 初學者
Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
すべてのレビューを表示
If you’re looking for a studio with classes that are as challenging as they are fun…
ヨガ, ピラティス, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong
Happy Hip • 開髖瑜伽
As a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
すべてのレビューを表示
4.8
(7500+)
Happy Hip • 開髖瑜伽
As a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
すべてのレビューを表示
***Students holding OMIYOGA packages have priority for reservations. **Priority…
ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
Upper Back and Shoulders Stretch
Today was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
すべてのレビューを表示
4.8
(7500+)
Upper Back and Shoulders Stretch
Today was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
すべてのレビューを表示
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
ピラティス, 筋力トレーニング, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong Kong
Intro - Full Body 基礎全身
- Alfred’s Pilates class is uniquely focused on subtle control and coordination, helping me move with far better body awareness. - As someone who also lifts weights, I really appreciated how he explained the complementary relationship between strength training and Pilates in such clear, practical detail. - He has an incredible eye for micro-adjustments, instantly spotting when my neck is too tense or my shoulders are hiking up, and correcting them with precision. - On top of being highly skilled, Alfred is also very witty and fun, making every session both effective and enjoyable.
すべてのレビューを表示
4.8
(1000+)
Intro - Full Body 基礎全身
- Alfred’s Pilates class is uniquely focused on subtle control and coordination, helping me move with far better body awareness. - As someone who also lifts weights, I really appreciated how he explained the complementary relationship between strength training and Pilates in such clear, practical detail. - He has an incredible eye for micro-adjustments, instantly spotting when my neck is too tense or my shoulders are hiking up, and correcting them with precision. - On top of being highly skilled, Alfred is also very witty and fun, making every session both effective and enjoyable.
すべてのレビューを表示
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong…
ピラティス, ストレッチ
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong Kong
Full Body Basics （初學全身）
Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
すべてのレビューを表示
4.7
(2500+)
Full Body Basics （初學全身）
Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
すべてのレビューを表示
If you're looking for a studio with classes that are as challenging as they are fun…
ピラティス, ダンス
Hellooo Pilates - Kwun Tong
Legend Tower, 7 Shing Yip St, Kwun Tong, Room F, 33/Floor, Hong Kong
Lv. 1 Beginner - 全身訓練 Full Body Training Pilates
Miss Kenix is gentle and attentive to the students. So appreciate for her patience to give different variations for me that I am quite new to reformer ( less than 8 lessons) . Her demo and wordings are easy to understand and follow which I haven’t had same feelings in other studios. Recommend!!
すべてのレビューを表示
4.7
(1000+)
Lv. 1 Beginner - 全身訓練 Full Body Training Pilates
Miss Kenix is gentle and attentive to the students. So appreciate for her patience to give different variations for me that I am quite new to reformer ( less than 8 lessons) . Her demo and wordings are easy to understand and follow which I haven’t had same feelings in other studios. Recommend!!
すべてのレビューを表示
If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス
Ways Pilates
Workshop 7, 15/F, CORE 45, 43 Tsun Yip St, Kwun Tong, Kowloon, Hong Kong
Level 2 - Intermediate Slim Fit (中階修身/ 核心床小組)
I have attended Winze's class for more than 10 times and her sessions are always wonderfully challenging yet so much fun. The entire flow of the class feels completely seamless, and her cues are clear and precise. She brings such an amazing energy to every class, and she’s always generous with her time afterward to answer questions and offer tips. You’ll leave her class feeling energized, stronger, and deeply inspired.
すべてのレビューを表示
4.8
(1000+)
Level 2 - Intermediate Slim Fit (中階修身/ 核心床小組)
I have attended Winze's class for more than 10 times and her sessions are always wonderfully challenging yet so much fun. The entire flow of the class feels completely seamless, and her cues are clear and precise. She brings such an amazing energy to every class, and she’s always generous with her time afterward to answer questions and offer tips. You’ll leave her class feeling energized, stronger, and deeply inspired.
すべてのレビューを表示
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…
ピラティス, ストレッチ, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
Wunda Chair | Back & Posture
Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
すべてのレビューを表示
4.8
(5000+)
Wunda Chair | Back & Posture
Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
すべてのレビューを表示
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating…
ピラティス
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung Wan
Reformer - Full Body Sculpt
Amali is an exceptional Pilates instructor! The instructional videos are incredibly clear and beautifully filmed, making it easy to follow along. During the session, Amali constantly monitors and modifies our postures, providing precise guidelines that ensure we move safely and effectively. The flow of the lesson is incredibly smooth and well-organized, allowing us to accomplish so much more than what is typically covered in a standard Pilates class. Highly recommended!
すべてのレビューを表示
4.7
(2500+)
Reformer - Full Body Sculpt
Amali is an exceptional Pilates instructor! The instructional videos are incredibly clear and beautifully filmed, making it easy to follow along. During the session, Amali constantly monitors and modifies our postures, providing precise guidelines that ensure we move safely and effectively. The flow of the lesson is incredibly smooth and well-organized, allowing us to accomplish so much more than what is typically covered in a standard Pilates class. Highly recommended!
すべてのレビューを表示
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism…
ピラティス, ストレッチ, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung Wan
FULL BODY Core & Booty Sculpt (Intensity 5)
Instructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
すべてのレビューを表示
4.8
(5000+)
FULL BODY Core & Booty Sculpt (Intensity 5)
Instructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
すべてのレビューを表示
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a…
ピラティス
Hann Pilates
Room B1, 27/F, Legend Tower,7 Shing Yip St,, Kwun Tong
BALLET x PILATES // REFORMER // LEVEL 1
Cheryl is very attentive. She uses simple metaphor to explain body alignment which makes it easier for beginners to understand. The ballet crossover unique and interesting . Really enjoyed her class and would recommend. The class is suitable for beginner and non-dancer.
すべてのレビューを表示
4.8
(100+)
BALLET x PILATES // REFORMER // LEVEL 1
Cheryl is very attentive. She uses simple metaphor to explain body alignment which makes it easier for beginners to understand. The ballet crossover unique and interesting . Really enjoyed her class and would recommend. The class is suitable for beginner and non-dancer.
すべてのレビューを表示
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…
ピラティス
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong Kong
REFORM8 (Multi-level)
Just had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
すべてのレビューを表示
4.8
(100+)
REFORM8 (Multi-level)
Just had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
すべてのレビューを表示
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong…
ヨガ, ピラティス, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
すべてのレビューを表示
4.8
(2500+)
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
すべてのレビューを表示
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士多謝ClassPass同學支持為提升課堂質素，ClassPass只開放…
ピラティス
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
Refo4mer Fit
Been to Kris’s class twice and every time there is new challenge :) Kris also adjusts our postures. Definitely love the class
すべてのレビューを表示
4.8
(100+)
Refo4mer Fit
Been to Kris’s class twice and every time there is new challenge :) Kris also adjusts our postures. Definitely love the class
すべてのレビューを表示
If you’re looking for a studio with classes that are as challenging as they are fun…
筋力トレーニング, 低インパクトトレーニング, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
Bungee Mix (Multi Level)
So much fun!!! I was really clumsy, but the environment was very supportive 👏🏾👏🏾
すべてのレビューを表示
4.8
(1000+)
Bungee Mix (Multi Level)
So much fun!!! I was really clumsy, but the environment was very supportive 👏🏾👏🏾
すべてのレビューを表示
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
ピラティス
GM pilateshape
Room 315, New World Tower 1, 16-18 Queen's Road Central, Central, Hong Kong
Mandatory Intro of EMS & equipment
Such a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
すべてのレビューを表示
4.8
(47)
Mandatory Intro of EMS & equipment
Such a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
すべてのレビューを表示
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…
筋力トレーニング, ストレッチ, …
Dawnxlab
5/F. Wing Lok Street 59, Sheung Wan, Hong Kong
Muscle Toning
Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
すべてのレビューを表示
4.7
(86)
Muscle Toning
Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
すべてのレビューを表示
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…

Hong Kongで体験できるアクティビティをもっと見る