最高のHigh-intensity Pilates Studios in Hong Kong

ピラティス, ダンス
Hellooo Pilates - Kwun Tong
Room F, 33/Floor, Legend Tower, 6 Shing Yip Street, Kwun Tong, Hong Kong
Lv. 1 Beginner - 全身訓練 Full Body Training Pilates
Marco is supportive and gives lots of guidance
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4.6
(100+)
Lv. 1 Beginner - 全身訓練 Full Body Training Pilates
Marco is supportive and gives lots of guidance
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If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス
Donut Pilates
Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong Kong
Lv.2 Peach Booty 美臀塑形
Nice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
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4.8
(7500+)
Lv.2 Peach Booty 美臀塑形
Nice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
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Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…
ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong Kong
Strong Club
Took Erica’s class after a long break from beginner’s Pilates and accidentally booked into the advanced class. Was feeling slow and rusty, but Erica was very patient and understanding. She was attentive to our alignment and form, making sure we got every movement correctly. Highly recommended 💯
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4.8
(5000+)
Strong Club
Took Erica’s class after a long break from beginner’s Pilates and accidentally booked into the advanced class. Was feeling slow and rusty, but Erica was very patient and understanding. She was attentive to our alignment and form, making sure we got every movement correctly. Highly recommended 💯
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Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members…
ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong Kong
Curva Posture & Stretch (All level) 姿勢糾正與拉伸
I really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
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4.8
(2500+)
Curva Posture & Stretch (All level) 姿勢糾正與拉伸
I really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
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IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping…
ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong
Yoga Stick • 棍棒瑜伽
The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
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4.8
(7500+)
Yoga Stick • 棍棒瑜伽
The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
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***Students holding OMIYOGA packages have priority for reservations. **Priority…
ピラティス
Lessness
609 大南西街, hong kong
REFORMER: Posture Reform 姿態重塑
Great class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
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4.8
(5000+)
REFORMER: Posture Reform 姿態重塑
Great class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
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If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス, ストレッチ
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong Kong
Full Body Basics (初學全身)
Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
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4.7
(2500+)
Full Body Basics (初學全身)
Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
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If you're looking for a studio with classes that are as challenging as they are fun…
ピラティス
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong Kong
Level 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
Very nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
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4.8
(1000+)
Level 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
Very nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
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1. Rehabilitation-focused Reformer Group Classes (Max 4 Participants): Experience…
ピラティス, ストレッチ, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
Wunda Chair | Back & Posture
Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
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4.8
(5000+)
Wunda Chair | Back & Posture
Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
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Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating…
ピラティス
Ways Pilates
Workshop 7, 15/F, CORE 45, 43 Tsun Yip St, Kwun Tong, Kowloon, Hong Kong
Beginner Full Body (初階全身訓練/ 核心床小組)
Great instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
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4.8
(500+)
Beginner Full Body (初階全身訓練/ 核心床小組)
Great instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
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所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…
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T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung Wan
Reformer - Full Body Sculpt
Amali is my favourite Pilates instructor in HK. He has great energy and his classes are always fantastic!
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4.7
(2500+)
Reformer - Full Body Sculpt
Amali is my favourite Pilates instructor in HK. He has great energy and his classes are always fantastic!
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Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism…
ピラティス, ストレッチ, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung Wan
Full-Body Sculpt with PROPS (Intensity 4)
Lauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
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4.8
(5000+)
Full-Body Sculpt with PROPS (Intensity 4)
Lauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
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Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a…
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Hann Pilates
Room B1, 27/F, Legend Tower,7 Shing Yip St,, Kwun Tong
BACK & CORE MAGIC // TOWER REFORMER PILATES // LEVEL 1
Arm and core with Nicole! Nice teacher and keep encouraging student either new joiner or experienced student. I enjoy attending class with Nicole and will keep register her class!
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4.8
(100+)
BACK & CORE MAGIC // TOWER REFORMER PILATES // LEVEL 1
Arm and core with Nicole! Nice teacher and keep encouraging student either new joiner or experienced student. I enjoy attending class with Nicole and will keep register her class!
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! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…
ピラティス, 筋力トレーニング
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong Kong
INFRARED SCULPT (Mat based)
excellent instructor, really loved her class, tailoring and attention to detail
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4.9
(100+)
INFRARED SCULPT (Mat based)
excellent instructor, really loved her class, tailoring and attention to detail
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DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong…
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Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
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4.8
(2500+)
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
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六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士多謝ClassPass同學支持為提升課堂質素，ClassPass只開放…
筋力トレーニング, ダンス, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
Bungee Mix (Multi Level)
Amazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
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4.8
(1000+)
Bungee Mix (Multi Level)
Amazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
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Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
ピラティス
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
Refo4mer Fit
The place is small but cozy with very enough space for 1:4 interactions. Kris was friendly & professional who engaged you to push for more safely. She also knows my “weakness” well even after just one lesson & taught me how to be better. Last but not least, the small cup of tea prepared for all after the lesson is just refreshing & welcoming.
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4.8
(100+)
Refo4mer Fit
The place is small but cozy with very enough space for 1:4 interactions. Kris was friendly & professional who engaged you to push for more safely. She also knows my “weakness” well even after just one lesson & taught me how to be better. Last but not least, the small cup of tea prepared for all after the lesson is just refreshing & welcoming.
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If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス
GM pilateshape
Room 315, New World Tower 1, 16-18 Queen's Road Central, Central, Hong Kong
Mandatory Intro of EMS & equipment
The team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
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4.8
(38)
Mandatory Intro of EMS & equipment
The team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
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GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…
筋力トレーニング, ストレッチ, …
Dawnxlab
5/F. Wing Lok Street 59, Sheung Wan, Hong Kong
Muscle Toning
Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
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4.7
(81)
Muscle Toning
Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
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We hope to promote a healthy lifestyle. Even beginners with no experience in sports…
パーソナルトレーニング, ピラティス, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong Kong
At Omni, we blend ancient wisdom with modern practice to nurture mind, body, and…

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