ヨガ, ストレッチ, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong安全ガイドラインPilates (Mat)
すべてのレビューを表示Love Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 INFRARED (Multi-level)
すべてのレビューを表示Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Barre 101
すべてのレビューを表示Angel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…- ピラティス, インドアサイクル, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong安全ガイドラインREFORMER ( Beginner - intermediate)
すべてのレビューを表示I think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong安全ガイドラインPILATES REFORMER
すべてのレビューを表示Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Mat Plus - All Levels
すべてのレビューを表示Tia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Hatha Yoga 哈達瑜伽
すべてのレビューを表示Ling gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…(2) YOGA: Shoulders & Chest Opening
すべてのレビューを表示Cici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…(2) YOGA: Vinyasa Flow
すべてのレビューを表示The teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Mat Pilates 墊上普拉提 (廣東話 cantonese)
すべてのレビューを表示Approachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- ヨガ, ピラティス, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong Kong安全ガイドラインDeep Stretching
すべてのレビューを表示Sikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong安全ガイドラインAbs & Booty Mat Pilates with Ball & ankle weights
すべてのレビューを表示I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Full Body Deep Stretching 全身深層舒壓伸展
すべてのレビューを表示The lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- ヨガ, ピラティス, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong安全ガイドラインVinyasa (5)
すべてのレビューを表示I enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - ヨガ, ストレッチ, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong安全ガイドラインAerial Stretch
すべてのレビューを表示I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - ヨガ, ストレッチ, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
すべてのレビューを表示My ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 低空吊床伸展The low hammock stretch
すべてのレビューを表示Super nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- ヨガ, ピラティス
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
すべてのレビューを表示What’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome Aerial Yoga - Beginner 空中瑜伽初階
すべてのレビューを表示Regin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…- ヨガ, ストレッチ, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong Kong安全ガイドラインHip opening & Hamstrings Stretch
すべてのレビューを表示I happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, ストレッチ, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong Kong安全ガイドラインSlim Yoga 消脂瑜伽
すべてのレビューを表示Good fun and great teaching! Claire always takes care of every one of us with a wonderful sense of humour and tons of useful tips! Absolutely love the class 🥰
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - 筋力トレーニング, ヨガ, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong安全ガイドラインHIIT（only teach in Chinese）
すべてのレビューを表示The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - ヨガ, ピラティス, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong安全ガイドラインWheel Yoga
すべてのレビューを表示Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, ストレッチ, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong安全ガイドライン空中吊床 - 基礎 HAMMOCK - BASIC
すべてのレビューを表示Even though it's my first time trying Hammock Yoga, the instructor teached me so well and it was so fun! I strongly recommend this class to everyone 😗👍
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - ヨガ, ストレッチ, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong安全ガイドラインYin (4)
すべてのレビューを表示The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - ヨガ, ピラティス, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong Kong安全ガイドラインMorning Stretch 早晨伸展瑜伽
すべてのレビューを表示Really great class! Stephanie is very cheerful and experienced, totally enjoyed the class with my mom
If you’re looking for a studio with classes that are as challenging as they are fun… - ピラティス, マタニティ, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong安全ガイドラインPrenatal Pilates
すべてのレビューを表示Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - ヨガ, ピラティス, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong安全ガイドラインYogalates ｜瑜伽普拉提
すべてのレビューを表示Trista is incredibly friendly, helpful and professional. Her personal experience was definitely inspiring! Loved the vibes of her lesson ☺️
Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… Reformer Pilates
すべてのレビューを表示Great instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole: Spin Combo Beginner
すべてのレビューを表示I was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…MOVE Mat Pilates
すべてのレビューを表示Very nice pilates class. The teacher has very good knowledge of the body and how exercices should be done to have maximum benefit and no damage on pelvic floor.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Aerial Hoop Tricks - Beginner Level
すべてのレビューを表示Instructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
Hip Opening Stretch
すべてのレビューを表示Warm and clean studio with teacher’s professional guidance. Highly recommended
廣東話教學，teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,…- Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…
- ヨガ, 筋力トレーニング, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong安全ガイドラインYoga Balance
すべてのレビューを表示Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - you’re looking for a studio with classes that are as challenging as they are fun…
- ヨガ, ストレッチ, …
Tapas Yoga
Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), KowloonYoga stretch
すべてのレビューを表示Tung was very professional and he demonstrated exceptional knowledge of human anatomy when adjusting my postures. Thanks for teaching!
Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- ヨガ, ストレッチ, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - ダンス, ピラティス
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
すべてのレビューを表示Davit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… - エアリアル, ヨガ, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong安全ガイドラインIf you’re looking for a studio with classes that are as challenging as they are fun… - Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- ストレッチ, ヨガ, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong Kong安全ガイドラインVinyasa 流瑜伽
すべてのレビューを表示Super nice instructor!!!! One of the best yoga teacher I hv tried! Should definitely try!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Kōzē Allegro Tower
すべてのレビューを表示Loved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…Hatha Beginner
すべてのレビューを表示Mavis is a friendly and experienced yoga instructor. She was so caring as she asked us individually if any of us has had any injuries recently and make sure that we are well taken care of. Will highly recommend her to everyone.
If you’re looking for a studio with classes that are as challenging as they are fun…