最高のMat Pilates Studios in Hong Kong

ピラティス, ヨガ, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong Kong
Pilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
看錯時間，竟然只有30min
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Pilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
看錯時間，竟然只有30min
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They offer the most open, inclusive, empathetic, supportive fitness experience to…
ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
BODYPUMP
Emilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
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4.8
(30000+)
BODYPUMP
Emilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
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GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong Kong
PILATES: Beginner (Lv.1)
Great beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
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4.8
(10000+)
PILATES: Beginner (Lv.1)
Great beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
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Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…
ヨガ, エアリアル, …
Miga Studio
Room B, 26/F, Maxgrand Plaza, (Diamond Hill MTR A2 exit), Hong Kong
(鑽石山)Chair Yoga椅子瑜伽
Great balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
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4.8
(17500+)
(鑽石山)Chair Yoga椅子瑜伽
Great balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
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鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…
ヨガ, ストレッチ, …
Yoga Journey
10/F, 58, Wing Lok Street, , Hong Kong Island
Hatha Yoga 哈達瑜伽
Unique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
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4.9
(1000+)
Hatha Yoga 哈達瑜伽
Unique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
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Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…
ヨガ, ストレッチ, …
SS Yoga
Ivy House, 20 Wyndham Street, Central, Unit 202, Hong Kong
Ashtanga
grateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
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4.9
(1000+)
Ashtanga
grateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
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If you’re looking for a studio with classes that are as challenging as they are fun…
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Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong Kong
YOGA: Singing Bowl x Yoga Therapy
Very good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
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4.8
(7500+)
YOGA: Singing Bowl x Yoga Therapy
Very good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
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Monthly Passes (月費計劃）可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…
ヨガ, ピラティス, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong
Happy Hip • 開髖瑜伽
As a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
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4.8
(7500+)
Happy Hip • 開髖瑜伽
As a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
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***Students holding OMIYOGA packages have priority for reservations. **Priority…
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Senses Studio
Westlands Center, 20 Westlands Road, Unit 1906,, Hong Kong
YOGA: Vinyasa Flow
Challenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
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4.8
(2500+)
YOGA: Vinyasa Flow
Challenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
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Monthly Passes (月費計劃）可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…
ヨガ, ストレッチ, …
About Yoga
668 Castle Peak Road, Lai Chi Kok, Hong Kong
Vinyasa Basic 流動瑜伽 - 基礎
Rico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
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4.8
(10000+)
Vinyasa Basic 流動瑜伽 - 基礎
Rico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
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~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
Upper Back and Shoulders Stretch
Today was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
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4.8
(7500+)
Upper Back and Shoulders Stretch
Today was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
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Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
ピラティス, ストレッチ
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
Pilates Reformer - Beginner
Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
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4.7
(12500+)
Pilates Reformer - Beginner
Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
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Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
ヨガ, ピラティス, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong Kong
Wall Rope Yoga 牆繩瑜伽
A great class with very detailed explanations!
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4.8
(5000+)
Wall Rope Yoga 牆繩瑜伽
A great class with very detailed explanations!
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If you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe…
バーエクササイズ, ピラティス
Anhao
6/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
Barre - Endurance
Such a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
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4.8
(1000+)
Barre - Endurance
Such a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
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Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…
ヨガ, 格闘技, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong Kong
Morning Gentle Flow (瑜珈Yoga)
I have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
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4.9
(1000+)
Morning Gentle Flow (瑜珈Yoga)
I have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
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hive advocates a balanced life and hopes to provide a comfortable and comfortable…
ピラティス
PILATES LA VIE Quarry Bay
Westlands Centre, 20 Westlands Road, Unit 2103, 21/F, Quarry Bay
Intermediate - Full Body
This is such a great class, Imelda took particular care to guide the class, make helpful adjustments and challenge us. The studio is very new, beautiful and spacious with high quality machines.
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4.8
(1000+)
Intermediate - Full Body
This is such a great class, Imelda took particular care to guide the class, make helpful adjustments and challenge us. The studio is very new, beautiful and spacious with high quality machines.
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Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…
バーエクササイズ, ピラティス, …
Barre Formula
Capri Building, 130 Austin Rd, Tsim Sha Tsui, 9B, Hong Kong
Killer Core Barre
Great class and a very welcoming teacher! As a new student, I felt looked after from the first minute — clear explanations, friendly energy, and lots of attention to form. The pace and flow of the session were just right: challenging but never rushed, with smooth transitions between exercises.
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4.8
(12500+)
Killer Core Barre
Great class and a very welcoming teacher! As a new student, I felt looked after from the first minute — clear explanations, friendly energy, and lots of attention to form. The pace and flow of the session were just right: challenging but never rushed, with smooth transitions between exercises.
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Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…
ヨガ, ピラティス, …
Pragya Yog School
1303-04, 13/F Tak Woo House, , 1-3 Wo On Lane,, Central
Hath Yog -Level 1
love Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
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4.9
(1000+)
Hath Yog -Level 1
love Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
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We aim to empower you to connect with your inner selves, cultivate awareness, support…
ピラティス, ヨガ, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay
Chair Yoga 椅子瑜伽
Highly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
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4.8
(2500+)
Chair Yoga 椅子瑜伽
Highly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
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九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG…
ヨガ, ピラティス, …
Sakhi studio yoga
2-6 Foo Ming St, Hong Kong
Aerial Yoga 空中瑜伽 (Cantonese)
The instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
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4.8
(5000+)
Aerial Yoga 空中瑜伽 (Cantonese)
The instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
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Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
ヨガ, ストレッチ, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
(油麻地) Morning Yoga 早上瑜伽
The atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
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4.8
(5000+)
(油麻地) Morning Yoga 早上瑜伽
The atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
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This club provides various community yoga classes. Any group is also welcome to co…
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Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
Hips & Back Opening
really nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
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4.8
(10000+)
Hips & Back Opening
really nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
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Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
ピラティス, インドアサイクル, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
REFORMER ( Beginner - intermediate)
Evanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
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4.8
(10000+)
REFORMER ( Beginner - intermediate)
Evanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
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If you’re looking for a studio with classes that are as challenging as they are fun…
ダンス, 筋力トレーニング, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong Kong
Zumba Class
Absolutely love the class! Thanks Derick for the amazing energy and care, correcting and helping us through the moves.
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4.9
(500+)
Zumba Class
Absolutely love the class! Thanks Derick for the amazing energy and care, correcting and helping us through the moves.
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Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more…
ヨガ, ピラティス, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong
Beginner Yoga | 基礎瑜伽
Very professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
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4.9
(1000+)
Beginner Yoga | 基礎瑜伽
Very professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
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Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…
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Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong
晨間活力瑜伽 MORNING BOOSTER YOGA
Cherrie gave clear instructions and helped correct the postures during the class! The class was great for relaxing and stretching the body. Thank you :)
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4.7
(2500+)
晨間活力瑜伽 MORNING BOOSTER YOGA
Cherrie gave clear instructions and helped correct the postures during the class! The class was great for relaxing and stretching the body. Thank you :)
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Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
ヨガ, ピラティス, …
Be Earth
162 Queen’s Road Central, Central, 2/F & 7/F, On Building, Hong Kong
Mat Pilates Foundations
Em ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
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4.7
(100+)
Mat Pilates Foundations
Em ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
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A hidden sanctuary inspired by exotic architectural details and natural elements…
ヨガ, 筋力トレーニング, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong Kong
(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
The class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
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4.9
(500+)
(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
The class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
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A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.
ヨガ, ストレッチ, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong
瑜珈
I can feel the teacher is passionate about yoga and she explained the lesson clearly.
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4.9
(500+)
瑜珈
I can feel the teacher is passionate about yoga and she explained the lesson clearly.
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Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging…
ピラティス
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong Kong
REFORM8 (Multi-level)
Just had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
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4.8
(100+)
REFORM8 (Multi-level)
Just had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
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DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong…
ヨガ, ダンス, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong Kong
Stress & Release
Class is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
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4.6
(500+)
Stress & Release
Class is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
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Waterfall firmly believes that total wellbeing will be achieved when both body and…
ヨガ, 瞑想, …
studio 5
94 G/F, Yung Shue Wan Main Street, Lamma Island
Stretch and Sound
Mei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
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4.9
(100+)
Stretch and Sound
Mei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
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Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…
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Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong Kong
Yoga Wheel Stretch
Highly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
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4.9
(62)
Yoga Wheel Stretch
Highly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
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Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…
ヨガ, ピラティス, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
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4.8
(2500+)
普拉提美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
First time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
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六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士多謝ClassPass同學支持為提升課堂質素，ClassPass只開放…
ピラティス, マタニティ
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong
Pilates Foundation
Karen was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
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4.9
(1000+)
Pilates Foundation
Karen was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
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Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong…
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Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong Kong
Power Yoga
Tiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
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4.7
(1000+)
Power Yoga
Tiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
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所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must…
ヨガ, ピラティス, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
Wheel Yoga（only teach in Chinese）
Always happy to see and attend Trista class on weekend
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4.8
(2500+)
Wheel Yoga（only teach in Chinese）
Always happy to see and attend Trista class on weekend
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M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
ヨガ, ダンス, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong Kong
Intro Step
Class was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
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4.5
(100+)
Intro Step
Class was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
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Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your…
ヨガ, エアリアル, …
Acorn Yoga
No. 5 On Yiu Street , Sha Tin S18, 21/F, Hong Kong
Wheel Yoga 瑜伽輪
Love Jacqueline’s zen vibe overall. She has kept the class chill but challenging at the same time. Also she is very attentive to our movement. Love it!
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4.7
(1000+)
Wheel Yoga 瑜伽輪
Love Jacqueline’s zen vibe overall. She has kept the class chill but challenging at the same time. Also she is very attentive to our movement. Love it!
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Acorn Yoga 瑜伽教室-銅鑼灣|旺角|荔枝角|石門|屯門採用單次式逐堂付款，零壓力，更彈性！所有課室都設有人數限制課堂-廣東話教授本中心以Acorn…
ピラティス
GM pilateshape
Room 315, New World Tower 1, 16-18 Queen's Road Central, Central, Hong Kong
Mandatory Intro of EMS & equipment
Such a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
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4.8
(47)
Mandatory Intro of EMS & equipment
Such a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
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GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…
ピラティス, ヨガ, …
Snapfitness North Point
338 Kings Road, North Point, 1/F, Hong Kong
(Charge) Signature Flow Pilates Reformer-60mins
the best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
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4.5
(66)
(Charge) Signature Flow Pilates Reformer-60mins
the best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
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They are a 24-hour fitness center that offers over 200 group classes per month. …
ピラティス, ヨガ, …
Pause Health & Wellness
G/F, 8 Ngan Kwong Wan Road, Mui Wo, Lantau Island, Hong Kong
On Lantau: Advanced Hatha yoga with Anu
Ana is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
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4.9
(31)
On Lantau: Advanced Hatha yoga with Anu
Ana is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
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At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…
ヨガ, 瞑想, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong Kong
4.9
(24)
If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス, マタニティ
Chi's Therapy
9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong
4.6
(100+)
CHI'S Therapy provides different physical and mental health courses, including Pilates…
ヨガ, 筋力トレーニング, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
Pre-natal Yoga
Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
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4.5
(500+)
Pre-natal Yoga
Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
ピラティス, ストレッチ, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong Kong
Located in the heart of Central, Total Health by Hong Kong Sports Clinic offers a…
ピラティス, ヨガ, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong Kong
4.0
(14)
At PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing…
ダンス, ピラティス
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong Kong
4.0
(28)
Ballet Dance School for Kids and Adults Our school offers ballet classes to young…
ヨガ, ピラティス
PIAF Alignment Studio
228 Electric Road, Unit 17A, Hong Kong
4.9
(15)
Wellness is living in alignment In the heart of North Point, experience tailored…
低インパクトトレーニング, マタニティ, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
Sculpt & Tone
As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
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4.9
(7500+)
Sculpt & Tone
As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
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Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…

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