Signature
すべてのレビューを表示Hong was SO helpful! My body configuration was making it difficult to use proper form when rowing. She helped me figure out some physical adaptations as well as tips to keep in mind that helped me engage the correct muscles and row more efficiently!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre & Stretch
すべてのレビューを表示Kelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…*CRUfit Strength
すべてのレビューを表示The variety of exercises mixing with TRX band provide a great body workout. I enjoy the side abs workout quite a bit and the class + instructor were all so friendly and fun to be around!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…