Boxing 45
すべてのレビューを表示Drew’s class was great! The time went by so fast and I didn’t realize how exhausted I was until the end. The flow of his class keeps your mind focused on the task at hand instead of fatigue which is a win in my book when it comes to exercising. I’m insanely sore today from it!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…SpinStrength
すべてのレビューを表示Amazing full body spin class with the best playlists! Danielle will help you get fitted for the cycling shoes & the bike. Ended with strength training with dumbbells & stretching.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Cardio Boxing
すべてのレビューを表示Took cardio boxing with Armand and he is great…he works you. These are the best fitness boxing classes and combine a HIIT workout with real boxing technique. So you will break a sweat and will learn a few things. Highly recommend.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…Beginner Boxing
すべてのレビューを表示Andy gives very detailed instructions and specific corrections which I appreciate!! You get to practise on your own while he goes through each student individually. also Abby at the front is awesome 🥰
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training…Circuit Training
すべてのレビューを表示I loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Cardio Splash Pool
すべてのレビューを表示FYI the Thursday cardio splash pool class has changed to 6:00 p.m., but it still shows as 6:30 p.m. on class pass. hopefully the gym will correct this soon. Anyway, this class is fun and it's nice to be able to use the hot tub right afterwards.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…- They are Mixed Martial Arts Training Center with something for everyone in family…
HIIT FIT
すべてのレビューを表示It’s close to home. Made me sweat. I just hope he gave us breaks to recover like a minute every 10-15 mins. Also gave precaution to beginners or gave different levels.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Kickboxing Circuit Training
すべてのレビューを表示Class was a great introduction into kickboxing. It’s essentially a circuit styled cardio workout. There are several stations for which you will execute various kickboxing techniques or exercise activity. You spend 3 minutes at each station. Overall it was a good cardio workout.
9Round is a specialized fitness center for people who want a unique, fun, and proven…Boxing
すべてのレビューを表示I saw Kadakus is a local, family-owned business and I wanted to support them. At first I was nervous since it's been years since my first and only boxing class, but the coaches, who are father and son, were so kind and welcoming. They made me feel right at home. They are supportive and attentive to all levels of experience and fitness. Their patience and encouragement had everyone focusing and smiling. I brought my own hand wraps and gloves but I believe they have loaner gloves for anyone that needs them. I did boxing first with Coach Jr, which started with a footwork warmup and then we moved onto a footwork and punching circuit which included stance-switching, circling, and slipping, with punches gradually being integrated in. Coach Jr made time for everyone in the class, making adjustments to movements and punches. We also did heavy bag and mitt work, where we worked timing and technique. Then we cooled down by shadow boxing. Since I enjoyed the class so much, I stuck around to do kickboxing with Coach Tre. We started warmups with hip turning and pivoting then moved onto kicking into kicking pads. Since this was my first ever kickboxing class, Coach Tre would adjust my techniques and give pointers, which I appreciated a lot. Since I didn't have shin guards, I couldn't do partner work, but Coach Tre instead had me and two other students without shin guards do bag work where we worked combos and techniques. Then we practiced more kicking in the ring with the kicking pads. The cooldown was also shadow boxing. Both coaches fit a lot into the hour they each had, and that just shows how smooth and efficient they are in their coaching. They always checked in and made room for any mistakes I made in the drills. Kadukus is a safe, judgement-free, learning environment that has a personable and homey feel to it. My only complaint is that I didn't find this place sooner. But here I am and it's wonderful 😊 Thank you, Kadukus 🙏🏽
Kadukus Kickboxing is HERE to instill motivation, confidence, self discipline, self…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…