Restorative Yoga
すべてのレビューを表示Crystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
すべてのレビューを表示Tina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…Sound Bath Journey IN YOGA STUDIO
すべてのレビューを表示This was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…OBLIQUES & CHEEKS Sculpt Full Body
すべてのレビューを表示Friendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Bootcamp
すべてのレビューを表示Michael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…IN-STUDIO Energize Power Flow (60-min) Beg / All Levels
すべてのレビューを表示Started off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…RockReform Strength
すべてのレビューを表示Cassie was so kind and a great instructor! I love this studio & every trainer so much — full body workouts with weights, pilates ball, magic circle, batons. Water refilling station & plenty of parking & cubbies & a restroom. Wipe down all your equipment when you’re done.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Beginner Megaformer
すべてのレビューを表示Zeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
すべてのレビューを表示Easily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Re:Form
すべてのレビューを表示Enjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Pilates Jump Board
すべてのレビューを表示I practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Heated Power Yoga
すべてのレビューを表示Jamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…CORE40® Full Body **50 Minutes**
すべてのレビューを表示It was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
すべてのレビューを表示Great full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…60 Min. Tru Barefoot Bootcamp
すべてのレビューを表示Jaiden is such an incredible instructor. I loved her high energy, clear cues and positive motivation! This class was so fun and unique. Challenging foresure and I’ll definitely be back !
If you’re looking for a studio with classes that are as challenging as they are fun…SpinStrength
すべてのレビューを表示Amazing full body spin class with the best playlists! Danielle will help you get fitted for the cycling shoes & the bike. Ended with strength training with dumbbells & stretching.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Hot 26 E-Kram Yoga (60 Min)
すべてのレビューを表示Epic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…FLOW Sculpt Full Body
すべてのレビューを表示Love Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…RockReform Stretch -- San Mateo
すべてのレビューを表示My favorite classes are the stretch classes! The instructors are always kind and offer moderations. If you go enough times they remember you & help you throughout your workouts so I appreciate the personalization as you’re working towards yourself :)
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…CORE40® Full Body
すべてのレビューを表示I recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示When I get the chance, I’ll always try to book with Paloma. She’s def my go-to because she makes sure my form is good & makes sure to always mention modifications. She’s great!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Yoga Basics (in-studio)
すべてのレビューを表示Good beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Hot 26
すべてのレビューを表示Ana Marie Corona is a wonderful instructor. The pacing of her class is just right, while still maintaining a challenging class. Moreover, her sense of humor is refreshing and adds to the enjoyment of the class. Love the essential oil and positive words of affirmation as well. Overall, I would come back to practice due to my very pleasant experience.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…90 Min Silent Hot Yoga, 26/2
すべてのレビューを表示5 stars for Akiko and I don’t want to punish the studio with less than 5 stars but class etiquette from other attendees is not great. During a silent class not one but two devices went off, one from someone who arrived late and entered and set up her mat during poses. Wish people would be more respectful of the teacher and the other people attending.
At J8, we strive to be your sanctuary—a “third place” where you can recharge, grow…MegaBold
すべてのレビューを表示I think this was my first class with Ashley and she did not disappoint! ashley kept us moving from move to move without making it feel rushed. loved it.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Climb x Bootcamp (Full Body)
すべてのレビューを表示Loved the workout and the music flowed so well with it. The instructor was great at being clear with workout, she had great energy!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示Nerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…RockReform Strength -- Redwood City
すべてのレビューを表示Angelica was soooo amazing for my bf and I’s first time at Pilates. She was welcoming, gave us a brief intro on the reformer, and offered corrections / alternatives if we were struggling. It was truly a 10/10 experience and so so fun! Will definitely be back
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yin Yoga
すべてのレビューを表示I love that the instructor incorporates essential oils and comes around to provide posture & prop support. I was able to settle into deeper poses thanks to the sandbag that she added for several of the postures. I appreciated the poems & inspiring reflections she read to us during the class. Overall a wonderful yin yoga experience.
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…CORE40® Full Body
すべてのレビューを表示The class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Cycle
すべてのレビューを表示Sydney was super nice and super encouraging. Definitely bringing the right vibe to such a hard activity
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…All Levels Full Body
すべてのレビューを表示Nicolina’s class was the best I’ve taken in a while. Her instructions are clear and helpful, and her encouragement and motivation sayings for life in general kept me in the zone. Also, her playlist was on point.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…BODYROK BASICS
すべてのレビューを表示Amazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Upper body Strength HIIT
すべてのレビューを表示Great upper body class with 10 stations (4 sets of 30 seconds each with 15 seconds rest in between & 45 seconds to clean & go to the next station). Warm up & finisher, with a group picture at the end! Restrooms, towels for cleaning after each station, & parking lot available.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…CORE40® Full Body
すべてのレビューを表示I liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
すべてのレビューを表示Apart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Morning Slow Flow
すべてのレビューを表示I enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…INFRARED PILATES FUSION (85 degree)
すべてのレビューを表示Staff was super nice as is the studio itself, class was high energy and had a nice range of moves. There was a good amount of people in class but there was enough space to not feel like you were hitting into one other. It didn’t feel too cliquey which is important to me. The instructor gave reminders on form often which I appreciate since personally get lazy and need them lol
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…FOUNDATIONS Reformer Class
すべてのレビューを表示I had a great experience at this studio today! Cat is an excellent instructor. I don't know how she does it but she pays close attention to everyone in the class, making sure everyone's form is correct and that we understood all instructions. The studio is spacious and beautiful. I definitely recommend checking it out!
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…Total Body (Lagree)
すべてのレビューを表示Brittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示I recently attended my first BodyRok Pilates class, and it was an intense yet rewarding experience. The workout was challenging, with a strong focus on core strength, balance, and endurance. The pace was fast, but the instructor made it manageable by being incredibly accommodating and helpful throughout the session. As a first-timer, I appreciated the clear guidance and encouragement, which made it easier to keep up with the demanding movements. The studio had a vibrant energy, and the equipment was well-maintained, adding to the overall positive experience. If you're looking for a dynamic Pilates workout that pushes your limits while offering great support, I’d highly recommend trying BodyRok Napa. Just be prepared to feel the burn—in the best way!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Vinyasa Yoga
すべてのレビューを表示Amy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Mighty Foundations - Great for Beginners (Reformer & Tower)
すべてのレビューを表示Cultivates a great & warm environment, especially for those new to this type of exercise. Really enjoyed my class and will for sure be coming back, all the staff are kind and welcoming. Instructors are attentive and knowledgeable. Overall a great place to go (:
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…xBURN (basics) (40 min)
すべてのレビューを表示Ariel was super positive and encouraging to the class. the class wasn't full, but for some reason Ariel's physical demonstrations weren't easy for me to see with where I was positioned in the room. since it was my first time, sometimes I felt lost with what the moves should look like.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…All Levels Full Body
すべてのレビューを表示I always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Hot Fusion
すべてのレビューを表示I met Holly right at the front desk, she was kind and immediately asked me questions about my prior experience with various yoga classes. She explained the general outline of the class and was so encouraging. The class was challenging but not so fast in the flow portions that I felt I couldn't keep up which was great. I love this studio and the instructors, the focus is on the work and the community & it's not about cranking out watered down classes to the masses.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Hot Pilates
すべてのレビューを表示Ahhhh—mazing! ⭐️⭐️⭐️⭐️⭐️If you're looking for a class that challenges you, builds strength, and leaves you feeling incredible, Binay’s class is a must! The studio’s infrared heating helps detox, and you’ll definitely sweat – bring plenty of water! The mix of Pilates and HIIT stretches and strengthens your muscles in every session. Binay’s fun, positive energy kept me motivated and pushing through the entire class. I can't wait to come back for more! 🙌
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…OBLIQUES & CHEEKS Sculpt Full Body
すべてのレビューを表示I've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY SCULPT
すべてのレビューを表示Really enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Re:Form
すべてのレビューを表示Good class! Really liked the instructor! Only thing I’d say I wished that she would spend a little more time on each move. I feel like we transitioned really fast and just as I was getting what we were doing we were on to the next position.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…
1 ページ