Y6 Restore Studio 2
すべてのレビューを表示Wonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
すべてのレビューを表示Emily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Connect (45 Mins)
すべてのレビューを表示This was one of my first classes and Larry was amazing! Pushed us to go hard and do our best while keeping positive, encouraging coaching a priority. It was a killer workout - I’ll definitely come back for one of Larry’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Wicked Week // Total Body
すべてのレビューを表示Best instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Boxing 45
すべてのレビューを表示Wonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…Abacus
すべてのレビューを表示Great class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLO
すべてのレビューを表示Great space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Pilates Equipment 1: CLAYTON
すべてのレビューを表示Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…MVP
すべてのレビューを表示Class was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Monday Motivate & Elevate
すべてのレビューを表示Instructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Vinyasa
すべてのレビューを表示The instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Yogalates
すべてのレビューを表示I loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
すべてのレビューを表示My first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Studio II - Open Level Equipment
すべてのレビューを表示This was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Classic (50 Mins)
すべてのレビューを表示This class was amazing! The studio is great, and the practice felt really varied and comprehensive. Lucy is very personable, dynamic, and did an overall terrific job. Some of the movements are a little hard to understand, but those forms come with time. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…BARRE - IN STUDIO
すべてのレビューを表示Haley was great! I really appreciated her correcting form when needed! this class was the perfect blend of deep stretching, a bit of cardio, and strength work. Can't wait to come back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…F L O W ( H O T )
すべてのレビューを表示Loved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Given100
すべてのレビューを表示Carl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
すべてのレビューを表示My second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
R E S T O R E
すべてのレビューを表示The space was great and the class was lovely. It would have been nice to have a little more guidance on some of the poses for a restorative yoga newbie.
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…BodyPump
すべてのレビューを表示Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Fitness Bootcamp
すべてのレビューを表示Love the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…Peach Perfect
すべてのレビューを表示Sarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…Cardio Sculpt 60
すべてのレビューを表示It was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Equip Combo
すべてのレビューを表示I really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- If you’re looking for a studio with classes that are as challenging as they are fun…
- The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
Yoga
すべてのレビューを表示Fantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- If you’re looking for a studio with classes that are as challenging as they are fun…
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- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
[strength + balance]
すべてのレビューを表示The class was challenging, we entered poses in ways that were new to me but easy to pick up. I liked it and would go again.
They offer professional care and classes to align the pillars of wellness.Align…Pilates All Equipment - Open Level
すべてのレビューを表示Amazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- If you’re looking for a studio with classes that are as challenging as they are fun…
TRX®: Total Body Strength & Stretch
すべてのレビューを表示I enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…CP Restore 1 (50 Mins)
すべてのレビューを表示Loved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…High Performance
すべてのレビューを表示A great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
At Force Performance, their goal is to get you feeling your best, both inside and…Pilates Flow
すべてのレビューを表示AMAZING class! First time at the studio and I loved that it was diverse. Mackenzie was great! Can’t wait to come back!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…In Studio Pilates Restorative Foam Roller with Emilee on Saturdays
すべてのレビューを表示Loved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
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