• [solidcore]
    ピラティス

    [solidcore]

    16417 Ventura Boulevard, Los Angeles
    4.8
    (1000+)

    Signature50: Full Body

    I recently took a class with Carley at Solidcore Pilates, and it was an outstanding experience! Carley was incredibly thorough in her instruction, ensuring everyone understood the movements and could perform them safely and effectively. She was attentive to all levels, offering thoughtful modifications for beginners while also providing a challenging workout for those looking for a more advanced class. What truly stood out was her attention to detail—she consistently corrected our posture, ensuring we got the most out of every move. Her constant encouragement throughout the session created a motivating and supportive environment. If you’re looking for a Pilates class that caters to all levels while focusing on proper form and positive reinforcement, Carley is the instructor you want. Highly recommend! -Rob
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • SoulCycle
    インドアサイクル

    SoulCycle

    140 South Lake Avenue, Pasadena
    4.9
    (25000+)

    SoulCycle

    Love my fellow Amy! She’s super motivating without being preachy and picks fun songs with a good balance of RPMs (coming from someone who has no clue about rave music). End result is a heavy resistance workout that goes by quick!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    インドアサイクル

    SoulCycle

    8570 Sunset Boulevard, West Hollywood
    4.9
    (25000+)

    SoulCycle

    I can understand why his classes are always booked and why community is so loyal. David is the most gifted instructor I’ve ever had. The workout is great but it’s so much more than that. What a phenomenal class! Wow!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    インドアサイクル

    SoulCycle

    11640 San Vicente Boulevard, Los Angeles
    4.9
    (22500+)

    SoulCycle

    Edward is the BEST. I rarely take time to write a review but today, i had to pause and do it. I have taken so many different classes with plenty of instructors, Edward is truly the most perfect ever. I can’t explain his magic. He’s not even on the bike but creates the best experience for everyone. He’s authentic, cares about everyone, such a star at pairing his music with moves and speech. I am so grateful for every time I showed up to his class because the feelings he empowers you with are so powerful!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    インドアサイクル, 筋力トレーニング

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4.9
    (15000+)

    SoulCycle

    Dalia’s class is always so fun! Great energy and music
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    インドアサイクル

    SoulCycle

    120 Wilshire Boulevard, Santa Monica
    4.9
    (15000+)

    SoulCycle

    High energy. A lot of choreography.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • MOXI3
    筋力トレーニング, インドアサイクル, …

    MOXI3

    126 Rochester Street , Costa Mesa
    5.0
    (30000+)
    安全ガイドライン

    CYCLE

    She’s an amazing cycle instructor. I always feel up beat when I take her class, and feel like I really worked out. Her music style in the cycle room is also a vibe! Would retake her over and over again, sad that she’ll stop teaching cycle “for now” but happy that there’s possibility for her subbing.
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    At MOXI3, we believe that fitness, like life, is better done in community. We are…
  • Motion Fitness Group
    筋力トレーニング

    Motion Fitness Group

    23382 Mill Creek Drive, Laguna Hills
    5.0
    (30000+)
    安全ガイドライン

    Full Body- Conditioning & Core

    Alex is my fav instructor at Motion! She motivates and helps with form! I have a love/hate relationship with Wednesdays at Motion, lol. Today was a struggle! But Coach Alex helped me push through this very tough conditioning day.
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    At Motion, they believe your workout should be the highlight of your day. They offer…
  • Motion Fitness Group
    筋力トレーニング

    Motion Fitness Group

    2737 Campus Dr, Irvine
    5.0
    (30000+)
    安全ガイドライン

    Lower Body- Quads & Glutes

    I’ve been to over 200 Motion classes. When I tell you this was one of the hardest leg days sheeshhh 🥵 Always a guaranteed great workout with Joe. His energy and motivational quotes keep you going!
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    At Motion Fitness, you will experience a 50 minute, strength-based, group fitness…
  • Ara Pilates
    ピラティス

    Ara Pilates

    74917 California 111, Indian Wells
    4.9
    (10000+)
    安全ガイドライン

    THE STRENGTH MOVEMENT | athletic, slow burn

    I really liked Cayla’s strength class. It challenged me in all the right places. I liked her music and her attentiveness with each person. She helped with postures and positions. Will definitely be back! Thank you Cayla!
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    Welcome to our space for movement, community, + connection. We’re so glad you’re…
  • Kinship Yoga
    ヨガ, 低インパクトトレーニング, …

    Kinship Yoga

    5612 N Figueroa St, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    Contact High

    This class is a perfect blend of movement, clown and that weird release we all need from being adults trapped in our own bodies. A fun, physical exhibition of what it means and is to be carefree.
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    Kinship Yoga presents your home practice to support communities both far and near…
  • CAMP
    筋力トレーニング, ヨガ, …

    CAMP

    2723 Lincoln Boulevard, Santa Monica
    4.9
    (30000+)
    安全ガイドライン

    Stations-Total Body

    Love love this class but lately they’ve been leaving the sliding doors open when it’s hot and it makes the workout so much harder. I’ve started to feel ill from the heat in the room. It would be great if they left the doors closed when it’s hot.
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    Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…
  • Karen Lord Pilates Movement
    ピラティス

    Karen Lord Pilates Movement

    3007 Washington Blvd, Suite 100, Venice
    4.9
    (30000+)
    安全ガイドライン

    Power Reformer

    Great creative sequences. All great consistent teaching here but Jenna is my favorite!
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    Karen Lord Pilates Movement is dedicated to challenging you in their classes and…
  • IRON Santa Monica
    マシンジム

    IRON Santa Monica

    1919 Broadway, Santa Monica
    4.9
    (30000+)
    安全ガイドライン

    Open Gym

    This is my second time getting class from Maria and she is making me love Pilates! Both of the classes were hard and good challenge. I feel like I am getting stronger. Will come for more! I am hooked!!
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    Discover a Gym Like No Other! Are you thinking about trying a new fitness center…
  • Silver Springs
    ピラティス, 筋力トレーニング, …

    Silver Springs

    8710 Melrose Avenue, West Hollywood
    5.0
    (20000+)
    安全ガイドライン

    Mat Pilates

    Love the warm greeting from the staff. Love the calm slow intentional movements in this class. Bobbi’s soothing voice reassuring us we will make it. The perfect heat. The expansive headroom in the space. Silver Springs is my happy place!
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    Silver Springs is a heated studio in West Hollywood that offers hot pilates, hot…
  • V studios
    ピラティス

    V studios

    23681 Calabasas Road, Calabasas
    4.9
    (25000+)

    Victorious

    Sara is such a talented instructor! It was my first time taking her class and I will be returning ! She is very positive and kind. She motivates you and explains why she is doing the workouts the way she does them. I had a great time taking her class !
    すべてのレビューを表示
    They’re a science backed Reformer Pilates Studio situated in the heart of Calabasas…
  • The Gym LA
    マシンジム

    The Gym LA

    11567 Santa Monica Blvd, Los Angeles
    4.9
    (30000+)

    Open Gym

    It was my first time going to the gym in years, but I felt really comfortable here! I went in around 4pm and it wasn’t as busy as I thought it would be. In addition, the person at the front desk was extremely kind, even with all the questions I had. Will definitely be coming back! :)
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    Located in the heart of West Los Angeles, The Gym, LA is a 9500 sq ft state-of-the…
  • Yoga At SoCal
    ヨガ, インドアサイクル, …

    Yoga At SoCal

    39621 Los Alamos Road , unit c, Murrieta
    4.9
    (10000+)
    安全ガイドライン

    CycleFIT

    I’m often drained at the end of a long work day and by the time I get to these evening spin classes, but Abbie puts out good energy & gives me the motivation I need. She makes the effort to greet me each time, which I do appreciate. Her class consistently has a great balance of speed spins vs resistance, some choreo, some strength weight training, and caters to all levels of attendees, which not every trainer can do. Thanks for showing out, Abbie!
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    ​Yoga at SoCal is more than a workout to make you look good, it will also make you…
  • Urban Hot Yoga
    ヨガ, 低インパクトトレーニング, …

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    4.9
    (30000+)
    安全ガイドライン

    Urban Hot Fusion

    The heat and humidity was at the next level! 🥵 This instructor is very well articulated and leaves you feeling rejuvenated and balanced. 🕉️ She pushes you to just the right amount with encouraging energy! 🙌🏻 I didn’t want it to end and I will definitely be back. 🫶🏼 Thank you Urban! Btw: her music playlist the best I’ve ever heard! 🎶
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    We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…
  • HYPE Fitness
    インドアサイクル, 筋力トレーニング, …

    HYPE Fitness

    1932 Hyperion Ave, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    SCULPT 45 MIN

    Alyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
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    Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…
  • Motivate
    ピラティス, 筋力トレーニング

    Motivate

    1860 Erringer Road Unit B, Simi Valley
    4.9
    (7500+)

    45 min Megaformer

    Great class. I love her energy and she kept reminding us how strong we were, which motivated me to keep pushing myself. She also made an effort to help somebody with their machine since it was acting wonky and walked around the room to correct posture/form, the latter I appreciated.
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    Get ready for a 45 minute heart pumping, full-body workout. With slow, resistance…
  • Barry's
    筋力トレーニング, ランニング

    Barry's

    1500 South Lincoln Blvd, Venice, Los Angeles
    4.9
    (30000+)

    RED ROOM - Abs & Ass (50 mins)

    Love his energy and how he makes sure to go up to everyone for individual coaching..so you feel like you have one on one attention and hype to motivate you and push you to give your all! East coast sasss is 10/10 👏🏼👏🏼👏🏼
    すべてのレビューを表示
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • GritCycle
    インドアサイクル

    GritCycle

    3850 Worsham Ave, Suite 430, Lakewood
    5.0
    (30000+)
    安全ガイドライン

    Cycle

    Amazing time here as always! My first time in Sonny’s class and i really enjoyed it. Fantastic music and energy from everyone in the room. It was giving community <3
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    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • REDEMPTION Fitness
    筋力トレーニング, インドアサイクル, …

    REDEMPTION Fitness

    2560 Saint Rose Parkway, Henderson
    4.9
    (20000+)
    安全ガイドライン

    RESHAPE: MAXED OUT PILATES

    Amy is an instructor I feel that has really contributed to my growth. She is tough but motivating. Her hour Sunday class was the best yet! Don’t sleep on going to her classes on your fitness journey!!!! You will feel it!
    すべてのレビューを表示
    THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…
  • GritCycle
    インドアサイクル

    GritCycle

    6420 Pacific Coast HighwaySuite 210, Long Beach
    5.0
    (30000+)
    安全ガイドライン

    Cycle

    I love his music and positive energy! Pele makes me feel empowered, strong, and grateful to be able to move my body. Plus, he has an amazing stage voice and presence too lol pretty obsessed 🫶🏻⚡️
    すべてのレビューを表示
    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • Pilates Plus
    ピラティス

    Pilates Plus

    2630 Hyperion Ave, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    SLK - Total Body Workout

    Love this new (to me) instructor at this location. Hard but focused and varied class. Would definitely recommend. Really clear instructions and guidance, and loved the music - Bjork even! Will definitely book again in the future.
    すべてのレビューを表示
    Pilates Plus is based on the science of the Lagree Fitness Method, created by world…
  • The 12
    筋力トレーニング

    The 12

    140 E 17th St, Costa Mesa
    4.9
    (30000+)
    安全ガイドライン

    Strength

    Emily was amazing! Got there early enough for her to show me all the sets and how to do them. She also kept checking in with me to make sure I felt comfortable and my form was good. Definitely a great workout with all the best jams. Can’t wait to come back for another class.
    すべてのレビューを表示
    The 12's Group Training combines body part specific, multi-directional movements…
  • Karen Lord Pilates Movement
    ピラティス

    Karen Lord Pilates Movement

    1427 7th Street, Suite 102, Santa Monica
    4.9
    (30000+)
    安全ガイドライン

    Fire and Light Reformer

    Love Gabriela and this studio! My only feedback would be regarding music: it would be awesome if they could get some new playlists going.
    すべてのレビューを表示
    Karen Lord Pilates Movement is dedicated to challenging you in their classes and…
  • CAZ
    インドアサイクル, 筋力トレーニング

    CAZ

    100 West Coast Highway, #103, Newport Beach
    5.0
    (25000+)

    Training

    Great class overall! Love Emaline’s energy. I do wish it was easier to understand the instructors over the music. I think shouting into the mic makes it sound fuzzy. Fantastic class and loved the programming. I like that it was easier to move between A, B, and C more easily. Will keep coming back!
    すべてのレビューを表示
    We're excited to have you in the CAZ CREW! Come check out our CYCLE classes, TRAINING…
  • Lagree213
    ピラティス, ヨガ

    Lagree213

    300 South Santa Fe Avenue, Suite B, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    MegaBurn 45

    Great class!! Instructor was very sweet!! She gave modifications and made sure to demo moves and pacing. Would definitely come back again for a Sunday class!
    すべてのレビューを表示
    GRIP SOCKS ARE MANDATORY!!! NO LATE ADMITTANCES! You MUST be there prior to the start…
  • The Good Place Reformer Studio
    ピラティス, 低インパクトトレーニング

    The Good Place Reformer Studio

    178 North Pecos Road , Suite 140, Henderson
    4.9
    (12500+)
    安全ガイドライン

    reBOUND

    Ruth is an amazing instructor and this was my first time taking ReBound but she was so encouraging and helped me with my form when needed. Will definitely be back!
    すべてのレビューを表示
    At the Good Place LV you will experience an elevated group Reformer Pilates experience…
  • GritCycle
    インドアサイクル

    GritCycle

    32932 Pacific Coast Hwy, #6, Dana Point
    5.0
    (30000+)
    安全ガイドライン

    Cycle

    There was a lady who was screaming… not cheering… screaming/making loud wild noises. It was awesome at first, motivating but it was so constant… almost deafening. Aside from that, love Charmaine’s class. Always a vibe 🔥⚡️🔋🔥
    すべてのレビューを表示
    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • The 12
    マシンジム

    The 12

    140 East 17th Street, Costa Mesa
    5.0
    (22500+)

    Open Gym

    Equipment variety was good and in good shape. Locker rooms were well equipped but not the cleanest. Gym music was too loud in my opinion. I could hardly hear my own music in my noise-canceling headphones. However, staff was helpful and I felt welcome. Easy to check in. Will likely come back to use the equipment.
    すべてのレビューを表示
    Exclusively at The 12’s Costa Mesa location, the distinctive Club workout area includes…
  • Modo Yoga LA
    ヨガ, ピラティス

    Modo Yoga LA

    1755 Glendale Blvd, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    Modo Yoga - 75 min

    This class was incredible! This teacher is out of this world - one of the best that I’ve taken in LA. I’ve been taking hot yoga for 12 years now. She was so kind and warm from check in, in her class she wasn’t afraid to have personality & stay true to what yoga really is. Thank you for not being a robot. I can’t explain to you how much I love her energy. She is extremely knowledgeable, dedicated and experienced in her craft. Give this lady a raise. Her and kristian are my favs at modo! ✨✨
    すべてのレビューを表示
    Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…
  • CycleBar
    インドアサイクル

    CycleBar

    7210 Day Creek Boulevard Suite 117, Rancho Cucamonga
    4.9
    (7500+)

    Connect (45 Mins)

    Melissa is so fun!! Loved the ride and how she challenges us. Playlist was 🔥🔥🔥. Looking forward to the next ride with her!
    すべてのレビューを表示
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Training Mate
    筋力トレーニング

    Training Mate

    12429 Ventura Blvd, Los Angeles
    5.0
    (30000+)
    安全ガイドライン

    Group Classes/Group Classes

    GREAT workout!! And so fun at the same time! Zac was hilarious and kept us going with humor and jokes :) I love that the classes here are hitting every part of a workout: strength training , cardio, endurance, core strengthening, all the things in an efficient and fun way. You can also choose the weights so that you don’t overdo it to lighter or heavier if you’re feeling stronger. Awesome!!
    すべてのレビューを表示
    First time with us? Please arrive at least 5 minutes early and create an account…
  • Asteya
    ヨガ, 筋力トレーニング, …

    Asteya

    613 Westlake Street, Encinitas
    4.9
    (30000+)

    Power Fusion 2- Candlelight

    I have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
    すべてのレビューを表示
    Asteya was created to offer space for practioners to pause and breathe in community…
  • Studio X
    ピラティス, 筋力トレーニング, …

    Studio X

    2915 Red Hill Avenue, #A107, Costa Mesa
    4.9
    (30000+)
    安全ガイドライン

    FULL BODY X BURN

    Love Alexa’s full body burn class! ☺️ She demonstrates a lot of the exercises so you always know the correct form. She’s the sweetest but her classes are spicy! 10/10
    すべてのレビューを表示
    At Studio X, they are all about classical pilates with a contemporary edge. Whether…
  • Rumble Boxing
    ボクシング

    Rumble Boxing

    8544 Sunset Blvd, #104, West Hollywood
    4.9
    (30000+)
    安全ガイドライン

    Signature; Full Body (45 min)

    I love taking Dani’s class! I really wish they had her on the schedule more regularly. She has great energy and great music. And she’s not intimidating like other instructors can be. Great especially for first timers or people who are newer to Rumble.
    すべてのレビューを表示
    Rumble is group fitness for the individual, and we believe that working out should…
  • TruFusion
    ヨガ, ピラティス, …

    TruFusion

    1870 Festival Plaza Dr, Suite 200, Las Vegas
    4.9
    (30000+)
    安全ガイドライン

    75 Min. Tru Yin (All Levels)

    The instructor was super nice and seemed experienced in yoga. Loved the different variations she gave for the poses. When it would begin to feel a bit too hot, she would turn on the fans so we could cool down a bit. I normally take a different instructor, but would definitely take her again. :)
    すべてのレビューを表示
    TruFusion Yoga is a brand new facility that offers endless variations of movement…
  • Bodytone Studio
    ピラティス

    Bodytone Studio

    335 West Broadway, Glendale
    5.0
    (15000+)
    安全ガイドライン

    Advanced - X Former Pilates

    The one thing Deena is gonna do everytime is challenge us. So clear + concise w her directions. Love her music. It’s never a miss with Deena! 🔥
    すべてのレビューを表示
    Now offering 2 roomsX-FORMER PILATES and HEATED MAT PILATESX-Former classes…
  • Ekam Yoga & Pilates
    ピラティス, ヨガ, …

    Ekam Yoga & Pilates

    2700 West Coast Hwy, Newport Beach
    4.9
    (30000+)
    安全ガイドライン

    Vinyasa + Stretch

    Athena is a great instructor! Her energy is perfectly present, she articulates the words and times her words so it is so calming. I had one of the best classes today and it was because Athena’s natural calm energy allowed me to stay in the present. 10/10!
    すべてのレビューを表示
    Aficionados and Newbies alike are in for an amazing experience with our Yoga & Pilates…
  • Coeur Pilates
    ピラティス

    Coeur Pilates

    2675 Irvine Avenue, Costa Mesa
    4.9
    (30000+)
    安全ガイドライン

    Reformer Pilates

    Wow What a fabulous instructor. Her cues had every muscle in my body shaking. I’ve been practicing Pilates for years. And even though I’ve done the moves millions of times, the cues and tips and adjustments she suggested made them take on a whole new level of mind body connection and intensity. I don’t remember the last time my body shook like that from just doing foot work! She is excellent , a lovely human, great music. 10/10.
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio X
    ピラティス, 筋力トレーニング, …

    Studio X

    17971 Sky Park Circle D33, Irvine
    4.9
    (20000+)
    安全ガイドライン

    REFORMER LVL X [1]

    This was my first time taking a class with Alyssa and I loved it! Every movement felt meaningful and effective, it was a great full body workout. Also love the progressions and modifications so that you can take what feels best for your body! 10/10 ⭐️!!
    すべてのレビューを表示
    At Studio X, we are all about classical Pilates with a contemporary edge. Whether…
  • GritCycle
    インドアサイクル

    GritCycle

    1731 Santa Ana Ave, Costa Mesa
    4.9
    (30000+)
    安全ガイドライン

    Cycle

    I love Kelli’s energy! I’m worried though about the candles that are lit during class. Those things unfortunately release toxic fumes that should be vented properly
    すべてのレビューを表示
    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • Training Mate
    筋力トレーニング

    Training Mate

    1454 Lincoln Boulevard, Santa Monica
    5.0
    (30000+)
    安全ガイドライン

    Group Classes/Group Classes

    Awesome facility! Clean, spacious, new, and fabulous with amazing lockers rooms and showers! Loved the workout and the instructor was solid. Only thing I’d suggest is to do a 2-3 minute whole group warm up (jumping jacks etc.) prior to hitting the stations. It felt weird to go right into sumo squats.
    すべてのレビューを表示
    If you need to swap your class, please contact ClassPass. We are unable to swap your…
  • BUNDA
    筋力トレーニング

    BUNDA

    3008 Santa Monica Boulevard, Santa Monica
    4.9
    (30000+)
    安全ガイドライン

    Butt and Legs

    Like her energy and how she gives form corrections in between sets. One of my favs!
    すべてのレビューを表示
    FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…
  • CycleBar
    インドアサイクル

    CycleBar

    4130 Sepulveda Blvd, Culver City
    4.9
    (30000+)
    安全ガイドライン

    Classic (45 Mins)

    Took the 6am class and Luis was incredible!! Luis was energetic, inspiring, and def pushed everyone in the room to perform their best. I was so sweaty; I felt like I definitely got so much more out of that class than I expected. Can’t wait to for my new weekly class!
    すべてのレビューを表示
    CycleBar isn’t just a cycling class—it’s a heart-pumping party on a bike. Each ride…
  • YogaSix
    ヨガ

    YogaSix

    3450 Ontario Ranch Road, Suite 1, Ontario
    4.9
    (10000+)
    安全ガイドライン

    Y6 Hot

    Heidi is much more detailed than the typical Y6 instructor. The only major knock against her is the same I have against most yoga teachers: lyrical music during class is distracting. Ideally a yoga class is silent, but I get it: modern world blah blah. Music without lyrics is a good middle road. It was still a good class. Just saying.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • P2 PowerPilates
    ピラティス

    P2 PowerPilates

    3644 Overland Avenue, Los Angeles
    4.9
    (30000+)
    安全ガイドライン

    Power Pilates

    Denayia is my favorite because she doesn’t do inversions and plank position the entire class like most studios and instructors. We spend most of the time standing or seated so I actually get an amazing workout instead of a neck cramp and massive traps lol. Keep doing what you’re doing girl, we love it 🎉
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    P2 Power Pilates offers high-intensity, low-impact classes providing a full body…

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