*NEW* Cardio Dance Blast
すべてのレビューを表示Fun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Build | GLUTES, ARMS & ABS
すべてのレビューを表示This is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…Phoenix LIFT
すべてのレビューを表示I really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts…Intro To Pole (BEGINNER)
すべてのレビューを表示Awesome class for beginners. Erynn is a great instructor. I was able to ask questions throughout and got a lot of feedback during class which helped improve my combo by the end. I loved being able to see them model more advanced moves in addition to teaching us the basics, it helps me as I am a visual learner. Being in a physical studio can improve your confidence so much and the class had great vibes. I’ll be happy to join again!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun…The Kinect Method
すべてのレビューを表示Book the class! Bring your yoga mat and wear comfy clothes for stretching. The class is a self massage class meaning Angie asks the class what areas they want to target, and leads the class through difference exercises using the tools she developed. It was an incredible experience bc Angie really cares about teaching the technique and makes sure to adjust and tailor everyone’s postures based on their needs. You also really get *deep* with the exercises! My expressions throughout the class: 🥴😦😖😌The studio is a little warm but not uncomfortable. Angie also just has the best energy!
Created by myofascial release specialist, Angie Wong, with over two decades of hands…Cadillac Practically Private
すべてのレビューを表示Truly one of the best Pilates classes I’ve ever taken in my life. Loved the small class size and beautiful studio. Jess was amazing and provided super helpful corrections. 10000/10
Welcome to Minicucci Pilates, where Classical Pilates meets refined wellness. Our…