*NEW* Cardio Dance Blast
すべてのレビューを表示Fun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…RED ROOM - Total Body (50 mins)
すべてのレビューを表示This was my first Barry’s class and it was amazing! Pinij was super informative, motivating and super caring. These classes are tough & fast paced so I would definitely recommend having weight lifting knowledge before taking a class! But 10/10 would go back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Phoenix LIFT
すべてのレビューを表示I really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts…- Inner Fire Fitness is a private concierge fitness company that brings the Health…