Reformer Pilates | Beginner 50min
すべてのレビューを表示Very small group with 4 transformers! Love the small set cuz the coach can give each of us close attention and detailed guidance! The session was challenging but doable! My legs were shaking so much but I felt a sense of accomplishment after finished the session! Will come back again
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Mat Sculpt
すべてのレビューを表示Katherine was a wonderful instructor. the sculpt class was hard but so fun! great for beginners or advanced alike. the studio is gorgeous and the staff are so super kind. I cant want to take class here again!
The MVMNT Society offers the class variety of a high-end fitness club, with the close…Total Body Extend
すべてのレビューを表示Sandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Infrared Flow (warm)
すべてのレビューを表示Good and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sculpt
すべてのレビューを表示Great flow, challenging but I knew I was getting a great workout. The instructor was super kind and very motivating! Ashley, the hostess/check in personnel was kind upon arrival as well. The studio was aesthetically pleasing with ample space in between mats. Will be back!
They are relentless about making the best yoga clothing in the world explicitly to…Yogalates
すべてのレビューを表示Leah is such a great instructor. The yogalates class kicks my butt but is still fun and doable no matter how long it has been since I last did it.
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Upbeat Pilates
すべてのレビューを表示So fun! The instructor gave clear instructions even though it was a fast-paced class. Music choice was wonderful. They will be seeing me again!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Gym Time
すべてのレビューを表示I love this gym, everything about it. It has everything you would ever need, staff is amazing, and the location is great too. Metro accessible and restaurants near by.
Balance Gym is a locally owned and operated business focused on serving the Nation…Xtend Barre
すべてのレビューを表示Stephanie’s class was challenging and a great workout! The warm-up already had me sweating! I love how she incorporated ALOT of ballet into the class. I will definitely be returning, I’d like to build strength in everything she taught. She is goals!
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…Step
すべてのレビューを表示Step class with Shiloh was a amazing. Had a challenging workout but with the guidance and patience of Shiloh I was able to make it to the end and burn a lot of calories in the process.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Upper Body (Hyattsville) AM
すべてのレビューを表示The owner was welcoming and encouraging. The upper body workout was circuit style and definitely challenging. Even though it was my first time at the gym the students were friendly and supportive.
If you’re looking for a studio with classes that are as challenging as they are fun…Align and Flow
すべてのレビューを表示This was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Vinyasa Flow
すべてのレビューを表示Wish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Mat Pilates
すべてのレビューを表示Wow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…HOT PILATES BARRE SCULPT HIIT W/MUSIC
すべてのレビューを表示Lara was excellent! Great energy. Clear and slow instructions. Creative movements. Awesome music. I really felt like she was the whole package. Glad she was my first experience with this studio. I’ll be back, but she has set a high bar for me.
Welcome to Hot Yoga Capitol Hill. They are a diverse, inclusive community dedicated…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
Cardio Sculpt 60
すべてのレビューを表示Great calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Scull + Sculpt
すべてのレビューを表示Conor is a great instructor and really knows how to push you just enough. He first showed me the right form and since then keeps me working right at my limit without overdoing it. Super good energy, clear instructions, can definitely recommend!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Yoga Flow - 75 Min
すべてのレビューを表示the instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…Sculpt + Strength
すべてのレビューを表示The instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…Muscular Conditioning & Coordination
すべてのレビューを表示Challenging but welcoming strength training class. The 50 minutes goes by fast.
RevampFIT is committed to offering the community top-tier knowledge, skill, and service…