• Mind the Mat Pilates & Yoga
    ヨガ, ピラティス

    Mind the Mat Pilates & Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.9
    (12500+)
    安全ガイドライン

    Infrared HAWT Pilates (95)

    Erica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (2500+)
    安全ガイドライン

    HAWT Pilates (95)

    Omg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • MIMI RIEGER | YOGA
    ヨガ, ピラティス, …

    MIMI RIEGER | YOGA

    1218 9th St NW, Washington
    4.9
    (7500+)
    安全ガイドライン

    Restorative Yoga

    What a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
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    MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…
  • BE MIYGHTY FITNESS
    筋力トレーニング, ボクシング, …

    BE MIYGHTY FITNESS

    815 Ellsworth Drive, Silver Spring
    5.0
    (2500+)
    安全ガイドライン

    HIIT Kickboxing

    The soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
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    Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
  • 532Yoga
    ヨガ, 筋力トレーニング

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.9
    (17500+)
    安全ガイドライン

    Ashtanga Vinyasa Flow

    Suzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • Well & Wonder
    ヨガ, 筋力トレーニング, …

    Well & Wonder

    4926 Wisconsin Avenue Northwest, Washington
    4.9
    (1000+)
    安全ガイドライン

    YOGA Slow Flow

    Great teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
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    Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…
  • Zen Yoga and Wellness
    ヨガ, 瞑想

    Zen Yoga and Wellness

    309 South Washington Street, Alexandria
    4.9
    (500+)
    安全ガイドライン

    Ashtanga Yoga

    Love Mary’s Ashtanga class! Wonderful studio that has a great location with easy parking. Excellent instructors, among my favorite studios in DMV.
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    At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…
  • MIYU Beauty & Wellbeing
    ピラティス, ヨガ, …

    MIYU Beauty & Wellbeing

    7505p Leesburg Pike, Falls Church
    4.9
    (2500+)
    安全ガイドライン

    Sound Bath

    Codie is wonderful! Her spirit is so welcoming and she leads her classes with acceptance of all. She’s talented in several instruments, adding to the uniqueness of the sound bath from others I’ve taken. Will be back anytime she’s teaching!
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    Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…
  • River’s Edge Yoga
    ヨガ

    River’s Edge Yoga

    300 Montgomery St, Suite 201, Alexandria
    4.6
    (100+)

    Ashtanga Led Primary, Full Series

    Margaret was kind , professional and helpful with explaining all postures and transitions. her studio space was filled with beautiful plants and delightful energy
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    River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…

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