Reformer Pilates | Beginner 50min
すべてのレビューを表示I really enjoyed the class and how hands on Mikayla was. It’s really nice that the class size is so small because you’re able to get more one on one support where needed. I would definitely come back when I’m in the DC area.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Mat Sculpt
すべてのレビューを表示Katherine was a wonderful instructor. the sculpt class was hard but so fun! great for beginners or advanced alike. the studio is gorgeous and the staff are so super kind. I cant want to take class here again!
The MVMNT Society offers the class variety of a high-end fitness club, with the close…Total Body Extend
すべてのレビューを表示Sandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Infrared Flow (warm)
すべてのレビューを表示Good and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sculpt
すべてのレビューを表示Great flow, challenging but I knew I was getting a great workout. The instructor was super kind and very motivating! Ashley, the hostess/check in personnel was kind upon arrival as well. The studio was aesthetically pleasing with ample space in between mats. Will be back!
They are relentless about making the best yoga clothing in the world explicitly to…Xtend Barre
すべてのレビューを表示I enjoyed this 7am class. It was great toning and a good amount of cardio woven in. It definitely gives you the shakes. The instructor gave clear directions along with visual cues. All of the staff members I encountered were very friendly. I felt like I got a good workout. It was a wonderful way to start the day.
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…Candlelight Yoga 60
すべてのレビューを表示My first time here and Zach was awesome. I feel super relaxed after the class and my back hurts a little less already. I can’t wait to come back!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…STEP FLEX- Beginner Level (Hyattsville)
すべてのレビューを表示Went to a viral step class in NY & i’ve been trying to find one similar in MD. I found it! Brittany was fun & easy to follow for a beginner class! I enjoyed & will visit again.
If you’re looking for a studio with classes that are as challenging as they are fun…Align and Flow
すべてのレビューを表示This was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Vinyasa Flow
すべてのレビューを表示Wish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HOT PILATES BARRE SCULPT HIIT W/MUSIC
すべてのレビューを表示Lara was excellent! Great energy. Clear and slow instructions. Creative movements. Awesome music. I really felt like she was the whole package. Glad she was my first experience with this studio. I’ll be back, but she has set a high bar for me.
Welcome to Hot Yoga Capitol Hill. They are a diverse, inclusive community dedicated…Mat Pilates
すべてのレビューを表示Wow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
Cardio Sculpt 60
すべてのレビューを表示Great calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Scull + Sculpt
すべてのレビューを表示I really enjoyed my class with Tina! The class flew by and was easy to follow along as a beginner. This was a great full body workout.
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Sculpt + Strength
すべてのレビューを表示The instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…45 min Lunch Flow
すべてのレビューを表示This was a really enjoyable class. The pace was perfect and allowed a warm fire to build up while flowing through the poses. The instructor gave very clear modifications when the full expression of the pose was not was not available to me and honored what was in my practice for today. She was warm and kind and I will definitely be back.
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…