Heated Peak Pose Flow
すべてのレビューを表示Really enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…SURGE FIT
すべてのレビューを表示This was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Reformer Pilates | Intermediate 50min
すべてのレビューを表示AMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Total Body
すべてのレビューを表示Monique was such a great instructor - good cues, hands on corrections, and modifications. Also the music was the best I’ve ever heard in a studio 🤩 If you’re not taking a class with her you’re missing out!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…FLEX - Full Body 'Build'
すべてのレビューを表示Instructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Zumba
すべてのレビューを表示Great class! Good mix of cardio and muscle burn. Great music and welcoming environment
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Cardio Sculpt 60
すべてのレビューを表示This was my first time at one of these classes, and it won’t be my last! The building was unfortunately having A/C issues (should be resolved tomorrow), but Andrea slowed things down for us a bit and encouraged us to drink a lot of water and take as many breaks as we needed. It was an incredibly welcoming atmosphere, and I was inspired by the endurance of the other ladies in the class - I could barely keep up, but never felt out of place. The dance moves complimented the music selection, and I was grateful for the stretching at the end. I genuinely enjoyed myself and worked up a real sweat. If you like moving to music, I definitely recommend checking out one of these classes. You won’t regret it!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…- ピラティス, ヨガ, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, Alexandria安全ガイドラインYoga I Vinyasa I Stretch Non-Heated I 2nd Floor
すべてのレビューを表示I had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat class >> Rent… Core & Strength (All Levels)
すべてのレビューを表示Wonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize…Total Body (Hyattsville)
すべてのレビューを表示Dara is such a delight! She provides great instruction, coaching, and options for modification. It feels like personal training! It's a safe space and delightful environment with the ladies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…