• Solfire Yoga
    ヨガ, 瞑想

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (7500+)

    Power Vinyasa Yoga (75 min)

    Marissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Yogacreatives
    ヨガ, ピラティス, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED PILATES FUSION (85 degree)

    Staff was super nice as is the studio itself, class was high energy and had a nice range of moves. There was a good amount of people in class but there was enough space to not feel like you were hitting into one other. It didn’t feel too cliquey which is important to me. The instructor gave reminders on form often which I appreciate since personally get lazy and need them lol
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (2500+)

    YS - Yoga Sculpt: 45 Minutes

    Christina has a great attitude. I don’t understand what the purpose of the assist cards was if the instructor is not going to make any adjustments if you have yours flipped to “I am open to adjustments.” I liked her sayings and felt like she had a good spirit, had been leading yoga for a while. I also thought the 45 min class was the perfect length.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW Basic ~ IN-STUDIO

    Gena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Hot

    I absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Mountain Lotus Yoga
    ヨガ, ピラティス, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    安全ガイドライン

    Hot Vinyasa

    Kellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    7127 Elk Grove Boulevard, Suite 105, Elk Grove
    4.8
    (100+)
    安全ガイドライン

    Y6 Hot

    Challenging but very doable for beginners. I felt great during and after class. Justin was calm and had clear instructions. Definitely taking his class again!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Mind Garden
    ヨガ, 瞑想, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    安全ガイドライン

    Pilates (Mat)

    I loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • YogaSix
    ヨガ

    YogaSix

    2030 Douglas Boulevard, Roseville
    4.8
    (100+)
    安全ガイドライン

    Y6 Restore

    Best class I’ve taken in Cali. I just moved & it’s been a struggle to find an instructor and studio that’s so nice and welcoming
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Rise Yoga
    ヨガ

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    安全ガイドライン

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Yoga Reclaimed
    ヨガ, 筋力トレーニング

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Flow

    Wow …. Very impactful practice for me. Michael’s energy & flow was like no other yogi I have had the pleasure of working with. Thank you for a such a mindful & energizing flow.
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Empower Hot Yoga LLC
    ヨガ, ピラティス, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4.9
    (100+)
    安全ガイドライン

    Self-Discovery

    Amazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
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    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • Fitness S.O.S.
    筋力トレーニング, ヨガ, …

    Fitness S.O.S.

    608 1/2 Sutter Street, Folsom
    Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
  • Tahoe Flow Arts Studio
    筋力トレーニング, ヨガ, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    安全ガイドライン

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Lake Tahoe Yoga
    ヨガ

    Lake Tahoe Yoga

    4000 Lake Tahoe Boulevard, South Lake Tahoe
    4.9
    (67)
    安全ガイドライン

    Vinyasa Vibrations (Flow)

    Amazing class and just the perfect thing I needed on my trip to Tahoe!
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    Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
  • Kathryn Luna Yoga
    ヨガ

    Kathryn Luna Yoga

    1900 28th Street, Sacramento
    4.9
    (29)

    Restorative Yoga

    Such a peaceful environment, I walked in last but everyone was still super welcoming and all shapes and sizes which was a relief. The movement was the perfect kind of slow for the evening.
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    Restorative yoga classes stretch, open and release the major muscle groups of the…

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