• Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (17500+)

    Vinyasa

    Karen's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Freebird Yoga Studio
    エアリアル, ヨガ, …

    Freebird Yoga Studio

    243 West 9th Street, Chico
    4.9
    (100+)

    Subtle Body Flow

    Chelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
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    NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…
  • Leap Yoga
    ヨガ, 瞑想, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (2500+)

    FLOW All-Levels

    Chill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • The Summer Moon
    ヨガ

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (5000+)

    Miyo Yin

    I left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Lake Tahoe Yoga
    瞑想, ヨガ

    Lake Tahoe Yoga

    290 Kingsbury Grade #8, , Stateline
    4.9
    (100+)

    Vinyasa Vibrations (Flow)

    Best experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
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    Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…
  • Mind Garden
    ピラティス, ヨガ, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (1000+)

    Prenatal Yoga (Classroom)

    Loved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Yoga Shala
    ヨガ

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Hatha

    Mohzan was wonderful! My first morning yoga class and she really gets you flowing. I came in feeling a tight stomach and after today’s session my stomach felt a lot less tight. Yoga really is great for you when you have a good instructor.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Serenity Spa & Soul Yoga
    ピラティス, ヨガ, …

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (1000+)

    The Alchemy of Power

    No frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
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    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • Rise Yoga and Wellness Studio
    ピラティス, ヨガ

    Rise Yoga and Wellness Studio

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (500+)

    Yoga for Flexibility

    Everyone at Rise is always so incredibly kind. The environment is so welcoming and they make sure classes are accessible and comfortable!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Yoga@N
    瞑想, ヨガ

    Yoga@N

    500 N Street, # 26, Sacramento
    4.8
    (100+)

    Mid-Day Reset

    Raji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
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    Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…
  • Breathe & Balance Yoga
    ヨガ, 瞑想

    Breathe & Balance Yoga

    96 Lincoln Boulevard Suite B, Lincoln
    4.9
    (64)

    Balance

    Kelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
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    At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…
  • East Sac Yoga
    ヨガ

    East Sac Yoga

    2791 24th Street, Sacramento
    4.9
    (57)

    Ananda Yoga plus Yoga Nidra

    It was a gentle class but I definitely felt the relief in my hips and shoulders. I slept through the night for the first time in days.
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    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
  • Yoga Soul Wellness Center
    ヨガ

    Yoga Soul Wellness Center

    65 East Sierra Avenue, Portola
    Yoga Wellness Center in Portola, California, is a trauma-informed yoga studio and…

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