Classic (45 Mins)
すべてのレビューを表示Jess pushes me harder and farther than any other teacher without me even noticing. The biggest compliment I can give is that I don’t look at my stats until 30 minutes in and I can’t believe we are almost done OR how high my average power is. Jess rules.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body
すべてのレビューを表示I really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…BodyPump
すべてのレビューを表示Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…