Pilates Equipment 1: CLAYTON
すべてのレビューを表示Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…Pilates Flow
すべてのレビューを表示AMAZING class! First time at the studio and I loved that it was diverse. Mackenzie was great! Can’t wait to come back!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Equip Combo
すべてのレビューを表示I really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Barre Sculpt
すべてのレビューを表示Very nice studio and excellent instructor. Karen was extremely kind and helpful!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…