Open Level Equipment
すべてのレビューを表示Emily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Pilates Equipment 1: CLAYTON
すべてのレビューを表示Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…BARRE - IN STUDIO
すべてのレビューを表示Haley was great! I really appreciated her correcting form when needed! this class was the perfect blend of deep stretching, a bit of cardio, and strength work. Can't wait to come back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Equip Combo
すべてのレビューを表示I really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Pilates All Equipment - Open Level
すべてのレビューを表示Amazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…TRX®: Total Body Strength & Stretch
すべてのレビューを表示I enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…CP Restore 1 (50 Mins)
すべてのレビューを表示Loved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Flow
すべてのレビューを表示AMAZING class! First time at the studio and I loved that it was diverse. Mackenzie was great! Can’t wait to come back!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…