Open Level Equipment
すべてのレビューを表示I needed new modifications for this stage of pregnancy. I was really nervous before class started but Chrissy made sure I was taken care of. I got a great workout and felt super supported, safe, and listened-to in the process.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Pilates Equipment 1: CLAYTON
すべてのレビューを表示Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + Platform
すべてのレビューを表示This class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…30min Intro/Open Level Pilates Equipment
すべてのレビューを表示Latoya is a hoot, and after the class I was sore in muscles I didn't know I had. 5/5 would magic Pilates box again
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Equip Combo
すべてのレビューを表示I really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Pilates All Equipment - Open Level
すべてのレビューを表示Amazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…CP Restore 1 (50 Mins)
すべてのレビューを表示Loved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Tower Hour
すべてのレビューを表示Welcoming studio. Loved the class, it was both challenging and fun. Great instructor! When I am in town again, I will definitely be back.
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…