Heated Mobility
すべてのレビューを表示Paige was great, this was my first mobility class! I would love to try more complicated mobility drills next time though and learn how to strengthen wrists/shoulders to improve balance
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…CrossFit
すべてのレビューを表示Great workout and very friendly environment. It was my first time doing cross fit and felt super comfortable, plus got lots of tips on refinements/alignment. Awesome class!
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…CrossFit
すべてのレビューを表示Bear Republic was very welcoming. It was a good first impression for me. The place is like a big warehouse, spacious, and it felt clean. I’m definitely coming back. Maybe a little earlier to look for parking although I did get lucky this time around. I’m glad I found this place.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…Kettlebell and Cross-Training
すべてのレビューを表示Great class- strength and cardio. Used kettlebells, barbell, jump rope, slam ball, assault bike, rower. At your own pace for the most part. The coach was inviting. Friendly atmosphere. Happy to find this place.
The kettlebell allows you to get both muscle stimulating strength work, explosive…CrossFit
すべてのレビューを表示This was my first time at CrossFit. The instructor Gina was extremely helpful and knowledgeable. The class was small and very friendly. I will definitely be back!
Our classes focus on exercises that best mimic everyday movements such as sitting…- BARK Athletics is a personal and functional training studio, emphasizing the Balance…
CrossFit
すべてのレビューを表示Kim, the instructor on Sunday morning was so accommodating to first timers. Had a lot of fun learning CrossFit routines and there is a great community at this CrossFit Humanity. Highly recommend. Good for dogs.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…Moa Fit / CrossFit
すべてのレビューを表示Ivan was awesome for my first class here! Very welcoming and the morning crew was awesome. Loved the variety and this workout was tough but I left feeling accomplished and ready to take on the day. Bonus: they have a shower, two bathrooms, a next-level filtered water machine, tons of mobility equipment to get warm for the workout.
Moa Fitness is a place where people come together to achieve their fitness goals…- KMF Athletics is a gym that provides strength and conditioning, high-intensity interval…
- If you are looking to transform your body in ways you’ve previously thought impossible…