スポーツリカバリー, ヨガ, …Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
すべてのレビューを表示Wow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor…VInyasa 2 with Kaylee
すべてのレビューを表示This studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…SPIN X
すべてのレビューを表示Wish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Ride
すべてのレビューを表示I loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Vinyasa All Levels
すべてのレビューを表示Jonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
すべてのレビューを表示I love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Slow Flow
すべてのレビューを表示Great class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Aerial Yoga L1
すべてのレビューを表示I’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Vinyasa All Levels (Non-Heated)
すべてのレビューを表示Alexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…ETHER: Sound Healing Meditation
すべてのレビューを表示Meditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep…Open Gym
すべてのレビューを表示Amazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…GOOD Rocket 1 Vinyasa (non- heated)
すべてのレビューを表示This is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Gentle Yoga (Prenatal & Beginners welcome)
すべてのレビューを表示Chris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Restore: Yoga + Sound
すべてのレビューを表示Fantastic class! Great recovery from the week. The restorative poses felt amazing and the instructor’s adjustments were very helpful. The immersive sound was great to finish the session.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Hatha + Vinyasa
すべてのレビューを表示Valkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Meditation (FREE)
すべてのレビューを表示I attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Gentle Deep Stretch
すべてのレビューを表示The class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Slow Flow
すべてのレビューを表示Cassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Zumba
すべてのレビューを表示There was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Rocket Vinyasa
すべてのレビューを表示Best yoga class I’ve been to in YEARS. I prefer Ashtanga and can’t find a convenient/local class. Love this rocket style, the teacher was AMAZING! Fun, energetic, nurturing, options, progressions, and adjustments!
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…HOT 60 Express
すべてのレビューを表示Search on the app and we check out the place and Talked to Jake , He is very tell me what to prepare for the class. The space is typical space enough room for everyone to work on. Planning to be back
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…Ashtanga (Level 1/2)
すべてのレビューを表示This was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Sculpt + Release : Mat Pilates + Sound Bath
すべてのレビューを表示It’s a light class with some challenge. Easy flow. No weights. Only props we used were yoga blocks. This is a class for your body to breathe ~
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Zumba
すべてのレビューを表示This Zumba class is so fun! The instructor and everyone in class was full of energy! Amazing cardio and great vibes!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Heated Hatha 3A (1 Hr)
すべてのレビューを表示Excellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Hatha Yoga
すべてのレビューを表示First time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Back + Booty + Beyond
すべてのレビューを表示Nicole was amazing! Very precise and informative cues and adjustments were given for every person at every exercise. It was very impressive how she kept an eye on each of us the whole time. To feel so personally cared for in a class setting is a rare gift!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
すべてのレビューを表示Tiffany made the class welcoming. I really enjoyed it. I didn’t feel pressured to do more than what my body could handle. This was my first fitness class after two knee replacement replacements. I would take her class again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Barre Fitness
すべてのレビューを表示JACALYNN was fantastic! She’s an actual barre teacher. I would absolutely take a class from her again. ✨✨✨
Join Hapa Yoga & Fitness for thoughtfully designed yoga and fitness classes that…- The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
Hatha Slow Flow
すべてのレビューを表示The class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…- 低インパクトトレーニング, ダンス, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
すべてのレビューを表示Great complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Vinyasa V1 or V2
すべてのレビューを表示Julie is great yoga instructor! She always incorporates core moves and takes her time to make sure everyone in the class can adapt to the flow. After class my body feels balanced and stronger. This is the only place I do my yoga because I enjoy the class so much I don’t want to go to any other instructor.
Recharge in the middle of your day with a yoga class. We are a premier indoor rock…AM Deep Stretch & Release
すべてのレビューを表示Really nice restorative yoga class. This studio is a hidden gem if you need a break from the intensity of hot yoga / yoga sculpt type classes, and want more gentle recovery options between other strength training and workouts where you don’t leave dripping and need to wash all your gear and mat. Definitely plan to return.
The Perch Studio Space is a boutique yoga studio and workshop space located in the…OG Yin Yoga
すべてのレビューを表示Yin yoga at OG yoga was a very pleasant experience. JoAnn told us about the mission of this non profit and the various groups they are able to serve with trauma-informed yoga. The explanation of how to find the space was extremely helpful. It is nice that there is parking available, and kind that they have a sweet treat available after class. Yin is very calming, very grounding, with minimal movement. JoAnn provided plenty of props and supports, and well as options and variations to ensure everyone could become comfortable in each pose. FYI: the studio does have some external noise that enters, and there are not hands on adjustments.
At OG Yoga our mission is to transform lives holistically through the physical and…Sound Bath
すべてのレビューを表示Sydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Infrared Power Mobility Yoga
すべてのレビューを表示Amazing class! Definitely a hard workout but you’ll feel great by the end! The instructor was very kind and encouraged everyone to listen to their bodies and honor where they’re at. Try out!
Dimensional Fitness Concepts has been in business for 21 years as a personal training…Yoga Carmel Creek Park and Online
すべてのレビューを表示I love this class because the instructor is so in tune with the participants. She will help with modifications and truly cares about you having the best experience. I highly suggest this class to anyone looking to work on mindfulness and flexibility.
Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students 40…- Outdoor hatha and studio yin classes that interweave traditional yogic philosophy…
Hips in Motion: Shakira Fusion
すべてのレビューを表示Raquel’s Shakira dance class was sooo much fun. You can tell she’s passionate about dancing and teaching students to move to body’s own rhythm. beginner friendly since she can help you break down the moves, if needed. Easy parking in the lot outside
Welcome to Sol Coast, a vibrant learning space for children by day and a welcoming…- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
Haven Vinyasa
すべてのレビューを表示My first time having Allie as an instructor and she was wonderful. Such great energy and just so kind and welcoming. I really enjoyed our flow. It started with some good stretches and then got into a nice flow that made me nice and sweaty. Really enjoyed it and will be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…Living Sati: Gentle Yoga for Stress & Anxiety Relief
すべてのレビューを表示What can I say!! The yoga was delicious in the way tea is on a cold morning. The music and atmosphere were peaceful, inviting, and fun. And Sally, was actually the best. The moves were perfect, the cues were supportive and encouraging, and the whole flow was exactly what I was hoping for. In the words of our previous Governor, I’ll be back.
Living Sati Yoga — Awareness in Motion for Stress Relief & Nervous System Regulation…- Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…