• The Wellness Club
    インドアサイクル, 低インパクトトレーニング, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    SCULPT

    I loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Solfire Yoga
    ヨガ

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (5000+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    筋力トレーニング, バーエクササイズ, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    安全ガイドライン

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Natomas Yoga Studio
    ヨガ, ピラティス

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Shala
    ヨガ

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Summer Moon
    ヨガ, 格闘技

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    安全ガイドライン

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Purely Hot Yoga
    ヨガ, ピラティス

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Hot Pilates/HIIT

    Loved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • PILAX PILATES
    ピラティス, 筋力トレーニング, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Fusion Yoga Studio
    ヨガ, ピラティス

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Excellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Fitness System Land Park
    マシンジム, 筋力トレーニング, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Rise Yoga
    ヨガ

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    安全ガイドライン

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Sattva California
    ヨガ, 瞑想

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (46)
    安全ガイドライン

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
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    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • UPLIFT Hot Yoga
    ヨガ, ピラティス, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.9
    (15)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Forever Fitness
    ボクシング, ヨガ

    Forever Fitness

    5901 Broadway, Sacramento
    4.8
    (21)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Trust YOuGA
    ヨガ, ストレッチ, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • Yoga Loka
    ヨガ

    Yoga Loka

    4820 Folsom Blvd, Sacramento
    4.6
    (100+)
    Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
  • Yoga with Courtney
    ヨガ

    Yoga with Courtney

    1900 28th Street, Sacramento
    5.0
    (25)

    All Levels Yoga

    I had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kathryn Luna Yoga
    ヨガ

    Kathryn Luna Yoga

    1900 28th Street, Sacramento
    4.9
    (13)
    Restore yoga classes stretch, open and release the major muscle groups of the entire…
  • East Sac Yoga
    ヨガ

    East Sac Yoga

    2791 24th Street, Sacramento
    5.0
    (20)
    安全ガイドライン
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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