P2O Hot Kettle-Lates - UPSTAIRS
すべてのレビューを表示Be ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Slow Flow
すべてのレビューを表示The class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…90Min. HotYoga Daily 4:30PM
すべてのレビューを表示I told Mercury it was my first class and he took the time to explain and assist with form for us newbies. He was patient and very helpful. I actually was able to perform a certain stretch that I thought I was not able to do. It was a 90 min class but I think it was the perfect length because it was not rushed and poses were meant to be held as long as we did. I would take the class again.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- They have evolved along with this community and the fitness industry. State of the…