• Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Yoga Shala
    ヨガ

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • The Summer Moon
    ヨガ, 格闘技

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    安全ガイドライン

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Rise Yoga
    ヨガ

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    安全ガイドライン

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • East Sac Yoga
    ヨガ

    East Sac Yoga

    2791 24th Street, Sacramento
    5.0
    (20)
    安全ガイドライン
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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