• The Summer Moon
    ヨガ

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (5000+)

    Flow Session ~ Hatha/Vinyasa

    Lovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Rise Yoga and Wellness Studio
    ヨガ, ピラティス

    Rise Yoga and Wellness Studio

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.9
    (500+)

    Restorative Yoga w/ Hot Stones

    Lucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Heal Fit
    筋力トレーニング, ストレッチ, …

    Heal Fit

    7485 Rush River Drive, , Suite 610, Sacramento
    4.9
    (100+)

    Roll, Release & Relax

    Very welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
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    Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…
  • East Sac Yoga
    ヨガ

    East Sac Yoga

    2791 24th Street, Sacramento
    4.9
    (62)

    Ananda Yoga plus Yoga Nidra

    May is one of the most peaceful humans I’ve met! I love coming back!
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    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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