S6 Lite Pilates
すべてのレビューを表示I haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Lower Body Strength 45
すべてのレビューを表示Sabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Gentle Yoga
すべてのレビューを表示Very nice slower paced class. The infrared heat feels so nice and much different than other heating methods. I always love the cold towel at the end of class and appreciate when instructors provide gentle adjustments.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Yin
すべてのレビューを表示It was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Gentle Flow
すべてのレビューを表示I love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Exotic Floor
すべてのレビューを表示Don’t walk… run and book this class. Absolutely amazing. I will be back. This will def be apart of my monthly routines/ self care
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Cardio Summit
すべてのレビューを表示This class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength…Cardio Sculpt 60
すべてのレビューを表示The instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Instructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Carly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Great class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
すべてのレビューを表示This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示The class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…- A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…
Group Training (Allen)
すべてのレビューを表示Brad was a great trainer!! Made sure to push us the whole class and had a very great attitude
Our group sessions are 45 minute training sessions in a large open space. These higher…- The stretch and flow class is now in its 9th year at the Sports and Fitness Center…
- Club Pilates provides small group and private training classes for reformer Pilates…