S6 Lite Pilates
すべてのレビューを表示This was my first Pilates class in months and I enjoyed it! I found it challenging without being totally undoable. It’s a true reformer class with a good pace. Will definitely come back to this class a few more times before trying the “plus” class
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Infrared Restorative Yoga Flow
すべてのレビューを表示This was the most healing restorative class ever!! Holly is such a wonderful instructor, you can feel her calming presence immediately. I loved the freedom of expression in her class and how she gave lots of options to explore what feels good for your body. Her manual stretches throughout class helped so much. I thoroughly enjoyed the sound bath at the end as well. A must if you need a bit of TLC for your body and mind!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Vinyasa Flow
すべてのレビューを表示Katie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Stretch + Unwind
すべてのレビューを表示Instructor was very nice and friendly. The poses were beginner friendly too. Nothing too serious. They give you mat to use for free also
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Open Flow
すべてのレビューを表示This was a calming experience with a good stretch to start out the day. The mantra that “time is the only currency we do not know the value of” really resonated with me.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Les Mills BODYPUMP
すべてのレビューを表示The class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Zumba
すべてのレビューを表示Had SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Cardio Sculpt 60 Low Impact
すべてのレビューを表示A great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Strength
すべてのレビューを表示Great class! Chelsea was very welcoming and the atmosphere felt really safe and everyone was truly encouraging. She offered alternatives on the exercises depending on our levels which I thought was a great way for all of us to engage.
The collective represents inclusion, whole body wellness, and self-care for all…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Carly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Great class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示The workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示The class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…- The stretch and flow class is now in its 9th year at the Sports and Fitness Center…