Infrared Restorative Yoga Flow
すべてのレビューを表示This was the most healing restorative class ever!! Holly is such a wonderful instructor, you can feel her calming presence immediately. I loved the freedom of expression in her class and how she gave lots of options to explore what feels good for your body. Her manual stretches throughout class helped so much. I thoroughly enjoyed the sound bath at the end as well. A must if you need a bit of TLC for your body and mind!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Late Desert (Candle Lit) *
すべてのレビューを表示Instructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Stretch + Unwind
すべてのレビューを表示Instructor was very nice and friendly. The poses were beginner friendly too. Nothing too serious. They give you mat to use for free also
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Sweaty Soul Flow
すべてのレビューを表示Soul friends is my favorite studio in the area. The instructor greeted everyone by name at the beginning of class and I was very impressed with this small gesture. The instructor’s are very welcoming and I think that trickles down to the members. Everyone is so nice.
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IM=X® Yoga - All Levels
すべてのレビューを表示Kendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
すべてのレビューを表示The class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
すべてのレビューを表示Do not be intimidated that everyone in class knows each other. A lot of them have been going for years! You will fit in, be you. This is not a quiet class but i love it after work. Worked up an incredible sweat tonight. Loved the cool down and mini soundbath at the end. Thank you!
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…