IM=X® Pilates Xercizer - All Levels
すべてのレビューを表示Absolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Gentle Yoga
すべてのレビューを表示Very nice slower paced class. The infrared heat feels so nice and much different than other heating methods. I always love the cold towel at the end of class and appreciate when instructors provide gentle adjustments.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sunrise Gentle Waves *
すべてのレビューを表示A great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin
すべてのレビューを表示It was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Sweaty Soul Flow
すべてのレビューを表示I'd you're lucky enough to take a class with Susan, don't miss the chance. She's amazing and her classes are so fun and challenging
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
すべてのレビューを表示Great class! Got a fantastic sweat. Great way to wind down a busy work week...will definitely be back
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…