Somatic Sound and Stretch
すべてのレビューを表示A mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Desert *
すべてのレビューを表示Juri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Stretch & Roll Express (45 Minutes)
すべてのレビューを表示I highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
すべてのレビューを表示The studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Strength
すべてのレビューを表示Strength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Morning Gentle Waves *
すべてのレビューを表示Fantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vibrant Soul Flow~ Sweat Factor 4/5
すべてのレビューを表示Loved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zen Yin
すべてのレビューを表示This was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Flow and Brew: Morning Yoga and Coffee
すべてのレビューを表示With Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
すべてのレビューを表示Easing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…