Power Barre (Express)
すべてのレビューを表示Malia’s classes literally kick my butt every time but she’s great! The playlist she plays is DA BEST! She’s so motivating during her barre class and I love going to her classes for her words of encouragement <3
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga
すべてのレビューを表示The hot yoga class was an incredible experience! The heated room really helped to deepen my stretches and improve my flexibility. Kate was knowledgeable and guided us through each pose with clear instructions and modifications for different skill levels. I felt a great sense of relaxation and detoxification by the end of the session. Plus, the sense of community in the class was wonderful. I highly recommend this class to anyone looking to challenge themselves and experience the benefits of yoga in a heated environment!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Sculpt (Express)
すべてのレビューを表示Finally someone who uses most of the time for the workout! Class was challenging in a good way and I loved we didn’t spend 15 min of class cooling down and breathing!
Power Life is about making your healthy lifestyle what you want it to be. They are…Prenatal Yoga
すべてのレビューを表示Britney’s prenatal classes are amazing. She creates such a welcoming, peaceful environment for women who are pregnant, looking to get pregnant, or recovering in postpartum. She’s knowledgeable and explains benefits of different positions and poses for labor and helps relieve pregnancy aches and pains. She’s the best!! I look forward to this class every week and wish it was offered more than once a week!
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…