• MTHD by Us
    筋力トレーニング, ウエイトトレーニング, …

    MTHD by Us

    450 Warren Street, Brooklyn
    5.0
    (10000+)

    Pure Strength: Lower Body

    Dante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
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    At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…
  • Impact Group Fitness
    低インパクトトレーニング, 筋力トレーニング, …

    Impact Group Fitness

    491 Smith Street, Brooklyn
    4.9
    (100+)

    /impact/ SCULPT

    Eryn is an amazing instructor! Love her energy and her cues. Great flow. Studio itself was beautiful and staff were welcoming. Will be coming back!
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • Winks Gym
    筋力トレーニング, 低インパクトトレーニング

    Winks Gym

    38 Franklin Street 3rd Floor, Brooklyn
    5.0
    (40)

    Conditioning

    Great workout! Mitch is awesome, high energy and knowledgable, offering helpful modifications for my injury. Class was fast paced and challenging in the best way. Studio is bright and airy. Will be back!
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    Please note: We train with no shoes — socks are required on the gym floor. Winks…
  • Maxed Out Fit
    筋力トレーニング

    Maxed Out Fit

    64 Essex Street, New York
    At MaxedOutFit we offer a one stop shop consisting of group HIIT and mobility classes…
  • Maxed Out Fit
    パーソナルトレーニング, 筋力トレーニング

    Maxed Out Fit

    Mariners Gate: West 85th Street & Central Park West New York, Pinetum Playground, New York
    At MaxedOutFit we offer a one stop shop consisting of group HIIT and mobility classes…
  • Pure Bread Training
    筋力トレーニング, ランニング, …

    Pure Bread Training

    319 Oak Street, Uniondale
    5.0
    (15000+)

    Pure Endurance

    I’ve been searching for months for a gym like this, and Pure Bread absolutely delivered. This is hands down the best gym I’ve ever been a part of. From day one, every trainer has taken the time to talk with me, help improve my form, and give me tips and strategies that have already helped me prepare for future HYROX competitions. You can tell they genuinely care about helping people get better, regardless of their fitness level. The energy here is raw, authentic, and unlike anything I’ve experienced at other gyms. It feels like a true community where everyone pushes each other to improve. The atmosphere is supportive, motivating, and welcoming from the moment you walk in. The programming is excellent, the coaching is top-notch, and the music is always on point. Every workout feels purposeful and challenging in the best way possible. If you’re looking for a gym that combines elite coaching, incredible community, and an environment that makes you want to show up and work hard, Pure Bread is it. Highly recommend.
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    Pure Bread Training is a group fitness and one-on-one training facility located in…
  • That's Hot Pilates
    低インパクトトレーニング, ピラティス, …

    That's Hot Pilates

    53 North Park Avenue, Rockville Centre
    4.9
    (12500+)

    Hot Planks and Peaches

    This class is like a spiritual experience crossed with purposeful movements that hits all the body parts !! Tyler is an awesome instructor with powerful energy !!☮️❤️🙏
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    Step into the glow—their 100 degree room offers infrared-powered Pilates, stretch…
  • Impact Group Fitness - Jersey City
    低インパクトトレーニング, 筋力トレーニング, …

    Impact Group Fitness - Jersey City

    160 1st Street, Jersey City
    4.9
    (30000+)

    /impact/ SCULPT

    I love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • Tabata Ultimate Fitness
    筋力トレーニング, ボクシング, …

    Tabata Ultimate Fitness

    1089 Pacific Street, Brooklyn
    5.0
    (30000+)

    Total Body Circuit 50/10

    Atibia’s a great instructor and really pushed our classes - just what you need for a 6am workout. He demonstrated all the moves, helped with weight adjustments, and encouraged us to challenge ourselves. Great class.
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    Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…
  • Mess Method
    低インパクトトレーニング, 筋力トレーニング, …

    Mess Method

    1422 Grand Street, 4D, Hoboken
    5.0
    (30000+)

    Mess Signature // Sculpt + Conditioning

    I really liked this. It’s fluid and low impact movements that aren’t overly complicated but still challenging. Studio is really nice. The instructor lead it well but it’s not a modifications/adjustments type of format - that would be my only note.
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    SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…
  • Sui Yoga
    ヨガ, 瞑想, …

    Sui Yoga

    180 6th Avenue, New York
    4.9
    (30000+)

    Sui Sun Moon 75

    Very impressed. Amazing and thoughtful sequence. I wish there was no music in Savannah - especially that basic burning man tribal chanting stuff. But otherwise excellent.
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    All of our yoga classes are infrared heated and thoughtfully sequenced to support…
  • Impact Group Fitness - Hoboken
    低インパクトトレーニング, 筋力トレーニング, …

    Impact Group Fitness - Hoboken

    603 Willow Avenue, Hoboken
    4.9
    (30000+)

    /impact/ CIRCUITS

    I really enjoyed today’s class! It was my first time joining, and it truly took me to a different level. I left feeling stronger, more motivated, and excited to keep going. Thank you, Gaby, for such an amazing class and for your positive energy. I can’t wait for the next one!
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • F45 Training
    筋力トレーニング

    F45 Training

    900 3rd Avenue, New York
    4.9
    (27500+)

    Apex

    Justin was great, patient, and helpful. He helped me modify a lot of the exercises I couldn’t do because of a previous injury. I really appreciated the extra effort he put in to get me through the class.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • LIFTONIC
    筋力トレーニング

    LIFTONIC

    32 East 1st Street, Lower Level, New York
    4.9
    (27500+)

    Legs & Butt (LTBURN)

    Love Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
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    OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…
  • F45 Training
    アウトドア, 筋力トレーニング

    F45 Training

    69 Smith Street, Brooklyn
    5.0
    (20000+)

    Liberty

    This was my first F45 class. It’s a lot to take in, but after the first few exercises it made more sense. The instructors gave help whenever asked and gave a lot of useful tips too.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Barry's
    ランニング, 筋力トレーニング, …

    Barry's

    135 West 20th St, New York
    4.8
    (30000+)

    RUN x LIFT: Abs & Ass (50 min)

    Great class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    419 Lafayette St, New York
    4.9
    (30000+)

    RUN x LIFT: Arms & Abs (50 min)

    To know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    74 W 69th St, New York
    4.9
    (30000+)

    RUN x LIFT: Full Body-Lower Focus (50 min)

    I wanna gate-keep, but I gotta shoutout Vinny- best instructor I’ve had at Barry’s ever. Felt like we were out dancing- he used coordinated beat drops and lights, he’s so funny and fun with the best music. Gotta arrange my classes to be with him now. Thanks Vinny!
    すべてのレビューを表示
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    200 Montague Street, Brooklyn
    4.9
    (22500+)

    RUN x LIFT: Abs & Ass (50 min)

    First time newb here who felt nervous but am now hooked! Thank you so much for making me feel welcome and affirmed, Kat (and Claire and sorry for the third woman, who I didn't catch your name at the front desk, thank you for welcoming me and for your positive energy!)! 🫶🏻🫶🏻🫶🏻
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • F45 Training
    筋力トレーニング

    F45 Training

    150 4th Avenue, Brooklyn
    5.0
    (15000+)

    Tokyo Disco

    I love taking Tai’s classes. She’s so energetic, gives great notes on form, and always inspires me to push harder/go heavier/jump higher than I thought I could.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Space Greenpoint
    ヨガ, ピラティス, …

    Yoga Space Greenpoint

    738 Manhattan Ave, Brooklyn
    4.9
    (30000+)

    YS HIIT Pilates

    Daisy was AMAZING!! Her class was just the right amount of challenging. One thing I appreciated was her positive attitude when our speaker stopped working! Even without music, the class was a vibe thanks to her!
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    ***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Barry's
    筋力トレーニング, ランニング

    Barry's

    237 E 86th Street, New York
    4.9
    (30000+)

    RUN x LIFT: Abs & Ass (50 min)

    This was my favorite Barry’s class so far. I really appreciated how the instructor actually demonstrated the floor exercises in a spot that was visible and used achievable benchmarks on the treadmill. I was sad to hear it’s her last class at this studio, wishing her the best!
    すべてのレビューを表示
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    1216 2nd Ave, New York
    4.9
    (30000+)

    RUN x LIFT: Full Body-Lower Focus (50 min)

    This class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
    すべてのレビューを表示
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    510 Driggs Avenue, Brooklyn
    4.9
    (7500+)

    RUN x LIFT: Total Body (50 min)

    Never did Barry’s and Jill was awesome. She told me i wouldn’t be shamed for walking and to do what i can. Her energy was great and super friendly. Space is clean. There’s lockers, showers, toiletries, hair ties, and q tips. There are towels when u get to the treadmill and weight space and you don’t have to clean the machine when you’re done. It’s all done for you!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    ランニング, 筋力トレーニング

    Barry's

    107 E 27th St, New York
    4.9
    (30000+)

    RUN x LIFT: Arms & Abs (50 min)

    I go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
    すべてのレビューを表示
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • LIFTONIC
    筋力トレーニング

    LIFTONIC

    13 Gansevoort St, Basement, New York
    4.9
    (30000+)

    Upper Body & Abs

    I love this class and Syl! One issue I do need to flag: it’s toooo dark! My eyes adjusting from outside can’t see benches or poles and there’s a buckle on the floor by the 25/30/35 lb rack I almost tripped and so did someone else. I’m 43 years old I need to be able to see!
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    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • ID Hot Yoga - Nomad
    ヨガ, ピラティス, …

    ID Hot Yoga - Nomad

    284 5th Avenue, New York
    4.9
    (30000+)

    Slow Burn Hot Mat Pilates

    Racso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • VERAYOGA
    瞑想, 低インパクトトレーニング, …

    VERAYOGA

    125 Borinquen Place, Brooklyn
    4.9
    (22500+)

    JUNETEENTH > FLOW for Black Yogis

    A good vibes, thoughtful Juneteenth class offering, skillful instruction and cues, flow at times challenging while dripping sweat yet remaining accessible. Nice, spacious studio with natural light.
    すべてのレビューを表示
    VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…
  • F45 Training
    筋力トレーニング, ストレッチ

    F45 Training

    39-11 Queens Boulevard, Long Island City
    4.9
    (5000+)

    Medusa

    Instructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    筋力トレーニング

    F45 Training

    22-18 Jackson Avenue, Queens County
    4.9
    (17500+)

    22

    I was welcome with a big smile which made my day bc I was dis motivated, intense but great class both instructors were amazing , very friendly and motivating.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Space Williamsburg
    ヨガ, ピラティス, …

    Yoga Space Williamsburg

    473 Grand Street, Brooklyn
    4.9
    (30000+)

    Mat Pilates

    Allison is a really fantastic instructor! Very encouraging and hands-on—you feel like you get personalized attention even with the larger size of the class. She was constantly offering modifications and flexibility so that everyone could get what they needed out of the class. Not the hardest mat pilates class I've taken, but definitely one that felt very supported.
    すべてのレビューを表示
    ***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • ID Hot Yoga - Lower East Side
    ヨガ, 低インパクトトレーニング, …

    ID Hot Yoga - Lower East Side

    172 Allen St, New York
    4.9
    (30000+)

    Slow Burn Hot Mat Pilates

    Possibly best ID instructor so far. Her instructions for correction were very clear & I liked how she remembers our names. Will be back! x
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    110 University Place, New York
    4.9
    (30000+)

    BUNS & GUNS Sculpt Full Body

    One of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Reforming Pilates
    ピラティス, 低インパクトトレーニング, …

    Reforming Pilates

    1305 2nd Avenue, New York
    4.9
    (12500+)

    Reformer All Levels - Downstairs

    Julianna’s 9PM classes rock my life! I was so grateful that I received the notification that there was an open spot available for her 9PM class. Amazing class as usual! As someone with ADHD and insomnia, Julianna’s classes have helped me so much! Julianna is my #1 favorite Pilates instructor! I recommend her to everybody! As an instructor, she is attentive & super sweet. I appreciate how creative, enjoyable & challenging her classes are!
    すべてのレビューを表示
    VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…
  • SESSION TRAINING | NORTH WILLIAMSBURG
    筋力トレーニング, ランニング

    SESSION TRAINING | NORTH WILLIAMSBURG

    28 Frost Street, Brooklyn
    5.0
    (30000+)

    STRENGTH + CONDITIONING SESSION

    I’ve been to a few session classes and I like the content itself and style of workout which is why I keep coming back but this is the first time I’ve liked the instructor. I appreciate thorough explanations of the moves and checking in on everyone.
    すべてのレビューを表示
    SESSION pairs functional strength, conditioning, and circuit training with community…
  • Yoga Space Long Island City
    ヨガ, ピラティス, …

    Yoga Space Long Island City

    2125 44th Avenue, Long Island City
    4.9
    (22500+)

    YS HIIT Pilates

    Amazing class. First time with Peri and I loved it! Highly recommend this class. It’s a great workout, you really feel the burn, and an ultimate ROI. Will be on the lookout for her classes!
    すべてのレビューを表示
    ***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • F45 Training
    筋力トレーニング

    F45 Training

    851 11th Ave , New York
    4.9
    (17500+)

    HYROX Signature Teaser

    Coach was great and loved this location the space and equipment is newer compared to some other locations . Only negative was the class being too full there wasn’t enough space
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Immerse
    ヨガ, ピラティス, …

    Immerse

    540 Durie Avenue, Closter
    4.9
    (15000+)

    Hot Power Yoga

    Challenging, fast-paced yoga sequences mixed with some pilates-style core exercises. Focused energy in the room. Loved it.
    すべてのレビューを表示
    Immersive Hot Yoga & Pilates Studio Dynamic landscapes, custom-produced soundscapes…
  • BODYROK
    ピラティス, 筋力トレーニング, …

    BODYROK

    410 West 14th Street - 3rd Floor, New York
    4.9
    (30000+)

    SIX PACKS & BACKS Sculpt Full Body

    Hailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Heatwise
    ピラティス, ヨガ, …

    Heatwise

    274 Bowery, New York
    4.9
    (27500+)

    Hot Sculpt

    If I could give it a 6, I would. Baby, it’s 11 out of 10. My Confession on the Dancefloor is: Jake just helped me out sweat all the people I’ve slept with. Bomb diggity class as always!
    すべてのレビューを表示
    Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…
  • Yoga Renew
    ヨガ, 産後ケア, …

    Yoga Renew

    12 Hudson Place 2nd floor, Hoboken
    4.9
    (22500+)

    Reiki & Restore

    This was exactly what they said, a guided meditation. I thought there would be a little more stretching but if you’re looking for somewhere to relax and feel peace, it’s good for that. Nice place
    すべてのレビューを表示
    Their mission is simple: they help people transform their lives through yoga. By…
  • Project Sculpt
    筋力トレーニング, パーソナルトレーニング, …

    Project Sculpt

    133 2nd Street, Suite A, Jersey City
    4.9
    (15000+)

    WORKOUT with

    Very well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
    すべてのレビューを表示
    One on One Inspired Small Group Training Project Sculpt is a training studio founded…
  • BODYROK
    ピラティス, 筋力トレーニング, …

    BODYROK

    110 West 27th Street, New York
    4.9
    (30000+)

    POWER SCULPT

    Aly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
    すべてのレビューを表示
    BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…
  • Ken Pilates
    ピラティス, 筋力トレーニング, …

    Ken Pilates

    706 Washington St, Garden Level, Hoboken
    4.9
    (22500+)

    SpringSculpt Fundamentals (Beginner Class)

    Ken, the owner and instructor, was amazing: I especially appreciated his clear directions and great pacing, since this was my first time ever trying Pilates. Lisa, who worked at the front desk, was encouraging and helpful. The space has a really fun vibe. I enjoyed my experience here and would happily return!
    すべてのレビューを表示
    Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…
  • Thrive Barre & Fitness
    バーエクササイズ, 筋力トレーニング, …

    Thrive Barre & Fitness

    125 Wolfs Lane, Pelham Manor
    5.0
    (17500+)

    Core Barre Express

    This was my first class and I didn’t know what to expect , it was intense and there was no breaks during the workout of course you can take your own water break. The atmosphere was welcoming and the other people at the class were kind as well as the instructors and staff. I feel sore all over but it’s worth it. I will defiantly come here again ❤️
    すべてのレビューを表示
    WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…
  • ID Hot Yoga - Harlem
    ヨガ, ピラティス, …

    ID Hot Yoga - Harlem

    518 West 145th Street, New York
    4.9
    (25000+)

    Slow Burn Hot Mat Pilates

    Ive been doing pilates for a while now but this was my first time taking a heated class. I was intimidated going in and immediately realized that this class is NO JOKE! The studio (beautiful btw) is close to 100° which was definitely overwhelming in the beginning, but by the end of class I felt really, really great. Just be prepared to sweat. A LOT . Eddie's sequence was a good mix of classical mat pilates moves with the standard props. Bonus points that he's funny and animated which definitely helps to keep morale up while laying in a puddle of your own sweat. I liked this class a lot more than I expected- I will definitely be back!
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • LIFTONIC
    筋力トレーニング, ウエイトトレーニング

    LIFTONIC

    76 North 4th Street, Brooklyn
    4.9
    (2500+)

    Back, Biceps & Abs

    Ryan is an encouraging teacher with a good energy. His Back, Biceps and Abs class is a great workout! It would help to get more suggestions on which weight ranges to use for different exercises like the other instructors offer. I really enjoyed the class though and am excited to come back!
    すべてのレビューを表示
    LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…
  • The Bar Method
    バーエクササイズ, 筋力トレーニング, …

    The Bar Method

    97 N 10th St, Floor 2, Suite 2B, Brooklyn
    4.9
    (30000+)

    Bar Method Express

    She is my fav instructor at this studio, really great at giving cues while explaining each exercise as well as looking at each person’s form and providing personalized correctional cues to make sure everyone is engaging the right muscles!
    すべてのレビューを表示
    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • F45 Training
    筋力トレーニング

    F45 Training

    80 Nassau Street, New York
    4.9
    (15000+)

    Tokyo Disco

    The instructors are great, so I want to give them 5 stars personally - but this studio is the most run down of any F45 I’ve visited in the city. The revo bars were literally falling apart and half the fans didn’t seem to work. I’d recommend the franchisees invest in some upgrades so this location can feel nicer like the ones in midtown!
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Box
    ヨガ, 筋力トレーニング, …

    Yoga Box

    656 Vanderbilt Avenue, Brooklyn
    4.8
    (7500+)

    Yoga Sculpt (Full Body) - Future vs Young Thug

    Anaya’s classes are FIREEE. So well structured. If it’s full body, it’s FULL BODY. If it’s booty, it’s BOOTY. Instructions are CLEAR (hugeeeee win. Such a rarity these days) and really well paced.
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    Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…

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