SIX PACKS & BACKS
すべてのレビューを表示A lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Forte
すべてのレビューを表示Great workout! Music was soft but vibes were amazing, tough moves and instructor was great about providing corrections to make sure you had the best technique !
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…OBLIQUES & CHEEKS
すべてのレビューを表示I had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…SIX PACKS & BACKS
すべてのレビューを表示Truly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
すべてのレビューを表示Shaylan was of the best instructors I’ve had at solidcore! She was focused on ensuring that our form was correct and encouraged everyone in a really motivating way. Thank you for a great class Shaylan!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
すべてのレビューを表示Hannah was such a motivator and brought an amazing attitude to class tonight. I was the only person who showed up for the 8:15 class, but she gave me the same attention to detail and care as if I had signed up for a private session. She took the time to explain any unfamiliar movements and stayed engaged throughout the class, encouraging me to push myself to my full potential. I was shaking in the best of way!!! It takes a humble, dedicated, and passionate instructor to show up with that level of energy for a class of one, and Hannah did it with so much pride and enthusiasm. Thank you for making that class absolutely rock. It was challenging, motivating, and so much fun!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
すべてのレビューを表示Tough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Cardio Reformer
すべてのレビューを表示I'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…SIX PACKS & BACKS
すべてのレビューを表示Kennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Express
すべてのレビューを表示Christine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…CORE SCULPT
すべてのレビューを表示This class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…CONTROL
すべてのレビューを表示I absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Hot Pilates [NASH]
すべてのレビューを表示Good workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Intermediate Flow
すべてのレビューを表示Constanza is an excellent instructor. She has a vast knowledge of the practice and form, which ultimately ensures the safest exercise and alignment. She’s a gold star instructor and I would strongly recommend anyone taking her classes, especially if new to Pilates.
✨ First-time visitors will need to sign our Liability Waiver before the start of…Ass + Abs
すべてのレビューを表示First hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…BC Reform - Full Body
すべてのレビューを表示My favorite ClassPass class in a long time! The instructor, Hannah, was amazing. Full of energy, encouraging, funny, and helpful. She demonstrated the movements well and made everyone in the class feel comfortable and motivated. Highly recommend taking Hannah’s class!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Starter50: Intro To [solidcore]
すべてのレビューを表示Pilates just seems like a lot to learn but Kelly did a good job explaining things in a short class. It was low stress and small class size, which I liked. The studio was clean and well lit. I felt a little uncomfortable in general just because I’ve never done this type of exercise but in general I liked the experience and would try it again.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…WundaBar Workout
すべてのレビューを表示The class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Flow 60 (Gentle Heat)
すべてのレビューを表示I loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot 60
すべてのレビューを表示Good but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…