Ass + Abs
すべてのレビューを表示First hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Level Up Flow
すべてのレビューを表示This place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…FLOW Sculpt Full Body
すべてのレビューを表示10/10 class by Kayla per usual! Class is always a vibe , she will work you though lol! She always encourages you to give your body what it needs, whether it’s pushing yourself a little harder or giving yourself grace. 10 ⭐️
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…CARDIO SCULPT
すべてのレビューを表示It was a tough, fast moving class but it was great! Instructor was very nice and explained modifications for each exercise. It was my first time at this studio and they gave me a rundown on the machine and what type of exercises we would be doing in class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
すべてのレビューを表示The space is gorgeous and welcoming. Maggie is a caring, inclusive instructor and guides attendees to bring their best and increase their strength. She curates a new class every time, ensuring different muscle groups are challenged. She is by far my favorite instructor at Forza!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Signature50: Full Body
すべてのレビューを表示Alayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BUNS & GUNS
すべてのレビューを表示My first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
すべてのレビューを表示Infinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…FLOW Sculpt Full Body
すべてのレビューを表示SUCH a good class! Probably my favorite BODYROK instructor 😊 she articulates how to engage the correct muscles so well and is super motivating and kind.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
すべてのレビューを表示Courtney is the it girl. Best music, best vibes, genuinely caring, like shocked at how great her classes are. They did their big one hiring her, she’s my favorite instructor out of every studio I’ve visited. Ultimate girls girl 🩷
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Cardio Reformer
すべてのレビューを表示I'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates
すべてのレビューを表示Ana was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…CARDIO SCULPT
すべてのレビューを表示This workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…BC TreadxStrength
すべてのレビューを表示Great class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…WundaBar Workout
すべてのレビューを表示Hannah was an excellent instructor. The machine itself is a bit awkward. I prefer a traditional Pilates reformer to this machine.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Signature50: Full Body
すべてのレビューを表示I love going to SolidCore with Brooke Hughes! I like how she encourages me and helps me with my form. She is also great about making sure I have the correct springs during quick changes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SŌLR PWR
すべてのレビューを表示The space is beautiful! Calming, clean, and low light so you can focus on your practice. It was my first time doing hot Pilates, and it is HOT, so wear comfortable clothes for that. As a beginner though, it was doable, just had to do smaller movements and slow my pace. I’d def do this class again!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Flow 60 (Gentle Heat)
すべてのレビューを表示I loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Monthly Mobility
すべてのレビューを表示This was a great opportunity to experience mindful mobility that I can take home and work on!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…