筋力トレーニング, ヨガ, …SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta Selatan安全ガイドラインSoulBarre
すべてのレビューを表示I love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness…Rowing 101
すべてのレビューを表示Great workout and introductory class to rowing! Though it's low-impact, I was working up a sweat 10 min into the class. And I think rowing promotes the release of endorphins because I was feeling super refreshed after the class!🌝✨ They also have other rowing classes which you can progress to after taking this class. The instructor Alastair was incredibly patient in guiding us through the basics of rowing and he gave a lot of tips on the proper form, how to use the rowing machine, about pacing ourselves, etc. Just a tip (especially for ladies): recommended to wear those training gloves with padding at the palms (you can get them at Decathlon for less than $20) because I was beginning to get blisters on my palms after the class.. 🫣 If you are interested in rowing, give this class a try. It's incredibly fun!
Looking to improve power and explosiveness? Or is slow and steady cardio more your…- ウエイトトレーニング, 筋力トレーニング, …
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokHyrox
すべてのレビューを表示I absolutely love Training Ground. I'm a long time member and their classes are awesome. Definitely check them out if you're looking for something challenging but also welcoming and fun!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… Dragon Boat Paddling with the German Dragons
すべてのレビューを表示Fun workout with proper drills! Free beer afterwards! Cheers!
Hi there! Always wanted to try the ancient sport of dragon boating? Come join our…Dragon Boat with American Dragons
すべてのレビューを表示Coach is so supportive and the group are all so nice. Will surely join again! Thanks
We are American Dragons: a Singapore-Based paddle club with members from over 30…