最高のWeightlifting Studios in Federal Territory of Kuala Lumpur

筋力トレーニング, マシンジム
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
JUICY: Glutes Gone Wild -2000s Edition
The playlist was so vibeyyy and the workout was equally intense! Not sure if it was the Friday energy or the music, but the girls were pushing themselves HARD today. 💪🏻🥵 After every station, we’d all exchange those looks, catch our breath, and burst out laughing like we didn’t just survive a personal battle. 😂
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4.9
(10000+)
JUICY: Glutes Gone Wild -2000s Edition
The playlist was so vibeyyy and the workout was equally intense! Not sure if it was the Friday energy or the music, but the girls were pushing themselves HARD today. 💪🏻🥵 After every station, we’d all exchange those looks, catch our breath, and burst out laughing like we didn’t just survive a personal battle. 😂
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Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…
筋力トレーニング, ウエイトトレーニング
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala Lumpur
HYROX ADVANCED
Coach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
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4.9
(27500+)
HYROX ADVANCED
Coach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
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Your next ultimate functional training facility. As fitness professionals, our coaches…
ランニング, インドアサイクル, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala Lumpur
Aloha Training System (ATS)
I was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
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4.9
(30000+)
Aloha Training System (ATS)
I was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
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We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club…
筋力トレーニング
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala Lumpur
Signature Series
Coach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
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5.0
(5000+)
Signature Series
Coach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
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At DEFY, our mission is to help you train for life. We do this by prioritising safety…
ピラティス, ボディスキャン, …
STRONG Pilates
3 Jalan Riong, Bangsar, Kuala Lumpur
STRONG Pilates Strength
Dan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
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4.9
(12500+)
STRONG Pilates Strength
Dan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
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STRONG humans live better for longer. Pilates infused and cardio inspired. Without…
ピラティス, 筋力トレーニング, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
TRAIN - Rhythmic Bootcamp
What can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
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4.9
(10000+)
TRAIN - Rhythmic Bootcamp
What can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
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Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara…
筋力トレーニング, インドアサイクル
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling Jaya
HYROX
Jamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
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4.9
(10000+)
HYROX
Jamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
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Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training…
ピラティス, 筋力トレーニング, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala Lumpur
Kickboxing (Beginner Friendly) - Women Only
my first ever kickboxing class! loved how it went and Jean was such a great instructor, paying more attention to beginners like mysel to make sure our foundations are as solid as they can be in an hour :) looking forward to come again!
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4.9
(12500+)
Kickboxing (Beginner Friendly) - Women Only
my first ever kickboxing class! loved how it went and Jean was such a great instructor, paying more attention to beginners like mysel to make sure our foundations are as solid as they can be in an hour :) looking forward to come again!
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Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully…
筋力トレーニング, ストレッチ
Good Juju Barbell Club
6 Jalan Damanlela, Kuala Lumpur
Raise the Bar
Even after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
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5.0
(22500+)
Raise the Bar
Even after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
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Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…
ピラティス, ダンス, …
Mercato Reform
33-2, Jalan Rampai Niaga 5, Rampai Business Park, Kuala Lumpur
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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4.9
(2500+)
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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Welcome to their women-only fitness studio, where strength, movement, and confidence…
筋力トレーニング, マシンジム
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala Lumpur
Perform Upper
Im a newbie in this weightlifting because im a pilates beb 🫶🏼 I mean in terms of intensity REVL is my first studio that i decided to give a go even im not gonna lie im very nervous when i booked for the first time. But all that, just out of the window when coach and the regulars very welcoming and helpful. I've learnt a lot and definitely will come back to learn more. I love the routine...to the certain degree when i have doubts to perform the routine. Demas will give options - modification. Even on a fully booked session, demas very attentive in checking the form. His communication very clear n precise.
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4.9
(1000+)
Perform Upper
Im a newbie in this weightlifting because im a pilates beb 🫶🏼 I mean in terms of intensity REVL is my first studio that i decided to give a go even im not gonna lie im very nervous when i booked for the first time. But all that, just out of the window when coach and the regulars very welcoming and helpful. I've learnt a lot and definitely will come back to learn more. I love the routine...to the certain degree when i have doubts to perform the routine. Demas will give options - modification. Even on a fully booked session, demas very attentive in checking the form. His communication very clear n precise.
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Their workouts are designed to be challenging but fun. Their classes are taught by…
マシンジム, 筋力トレーニング, …
Pump Fitness
Lot 12 Jalan Kuang Bulan , Taman Kepong, Kuala Lumpur
Reformer Flow
Really enjoy Lydia’s class! I tend to have posture issues, and Lydia always notices and helps adjust my posture during the class. Really appreciate her guidance and attention to detail!
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4.8
(1000+)
Reformer Flow
Really enjoy Lydia’s class! I tend to have posture issues, and Lydia always notices and helps adjust my posture during the class. Really appreciate her guidance and attention to detail!
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At PUMP Fitness, they offer flexible training options designed to support every fitness…
筋力トレーニング
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala Lumpur
Lean 'N Mean Lower: Booty
June’s lower body classes are always a great workout for your booty and legs! Her exercises are thoughtfully planned out. She demonstrates and explains the moves well and she goes around the room checking everyone’s form. 👍🏻 highly recommend!
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4.8
(7500+)
Lean 'N Mean Lower: Booty
June’s lower body classes are always a great workout for your booty and legs! Her exercises are thoughtfully planned out. She demonstrates and explains the moves well and she goes around the room checking everyone’s form. 👍🏻 highly recommend!
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KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of…
筋力トレーニング
Brolab
Brolab Gym, UG-28, PJ Midtown, Jalan Kemajuan, Section 13, Petaling Jaya Selangor
Functional Body Building Group Class
Another class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
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4.9
(1000+)
Functional Body Building Group Class
Another class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
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THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…
筋力トレーニング
MOOV Gym
43B-2, Jalan 1/119, Taman Bukit Hijau, Kuala Lumpur
Total Body Training
Wow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
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4.9
(1000+)
Total Body Training
Wow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
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MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…
筋力トレーニング
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala Lumpur
KETTLEBELL
I really enjoy my class yesterday. The four station workout was really fun. It was still tiring but I dont feel like stopping. Thank you Janine
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4.9
(20000+)
KETTLEBELL
I really enjoy my class yesterday. The four station workout was really fun. It was still tiring but I dont feel like stopping. Thank you Janine
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Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes…
筋力トレーニング, ストレッチ
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala Lumpur
Strength Upper Body (Ladies Only)
friendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
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5.0
(5000+)
Strength Upper Body (Ladies Only)
friendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
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This isn’t just another workout—it’s a strength training program designed specifically…
筋力トレーニング
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling Jaya
Strength : Full Body
Had my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
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5.0
(100+)
Strength : Full Body
Had my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
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Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured…
筋力トレーニング
Fuel Athletics
Kompleks Sukan Negara, Bukit Kiara, Kuala Lumpur
Fuel Prime
Nice and friendly coach. It’s a cozy gym with both indoor and outdoor spaces. Workout program was not bad! It includes strength, functional and conditioning components. Definitely will go there again when I visit!
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4.8
(2500+)
Fuel Prime
Nice and friendly coach. It’s a cozy gym with both indoor and outdoor spaces. Workout program was not bad! It includes strength, functional and conditioning components. Definitely will go there again when I visit!
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Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…
マシンジム, ヨガ, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jaya
K-Pop Dance
instructor is amazing, she made the class so fun and even as a total beginner with zero background in dance can follow her class with ease! would definitely join again!
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4.8
(500+)
K-Pop Dance
instructor is amazing, she made the class so fun and even as a total beginner with zero background in dance can follow her class with ease! would definitely join again!
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Equipment range: Pin-loaded & plate-loaded resistance training machines, straight…
筋力トレーニング
J-Pro Fitness Coaching
21 Jalan Seri Bintang 3, Kuala Lumpur
Strength
Great class prepping for the race! Thank you coach Kevin for the drills!
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5.0
(100+)
Strength
Great class prepping for the race! Thank you coach Kevin for the drills!
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We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…
ピラティス, 筋力トレーニング, …
Pump Fitness
18, Jalan 5/91A, Taman Shamelin Perkasa, Kuala Lumpur
Reformer Advance
I like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
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4.8
(100+)
Reformer Advance
I like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
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At PUMP Fitness, they offer flexible training options designed to support every fitness…
筋力トレーニング
Senam Hub
Jalan 2A/27A, Seksyen 1, Wangsa Maju, , No.11B-2,, Kuala Lumpur
Ground
Come in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
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5.0
(100+)
Ground
Come in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
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Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…
マシンジム, 筋力トレーニング, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya
1 Day Gym Access (1 Entry)
Love the gym overall! but maybe can somehow improve on the accessibility for class pass users? because if there is no staff, we can either go in or out.
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4.8
(100+)
1 Day Gym Access (1 Entry)
Love the gym overall! but maybe can somehow improve on the accessibility for class pass users? because if there is no staff, we can either go in or out.
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Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club…
筋力トレーニング, ヨガ, …
Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala Lumpur
Kitty Pilates with Ragdolls
very good class. instructor Yin gives very clear instructions and the workout is very effective. studio is clean and comfortable, ragdolls are real cutie too. staff members including the cafe are all super friendly and welcoming. very nice establishment indeed
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4.8
(100+)
Kitty Pilates with Ragdolls
very good class. instructor Yin gives very clear instructions and the workout is very effective. studio is clean and comfortable, ragdolls are real cutie too. staff members including the cafe are all super friendly and welcoming. very nice establishment indeed
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Strength Habitat is a performance - focused training and recovery space built for…

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