ヨガ, ストレッチ, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong安全ガイドラインHip Opening
すべてのレビューを表示Tina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- ピラティス, インドアサイクル
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
すべてのレビューを表示Great class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… - ピラティス, ヨガ, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore安全ガイドラインReformer: Intermediate
すべてのレビューを表示If you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - ピラティス, 低インパクトトレーニング, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont Kiara安全ガイドラインHot Power Flow
すべてのレビューを表示Her instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - ピラティス, ヨガ
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala Lumpur安全ガイドラインHot Pilates Core
すべてのレビューを表示Class is awesome as usual!! However hope iylia can be more strict towards the towel policy, as there was a weird girl without big towel placed on the mat and iylia mentioned to her towel is compulsory but the girl just continued the routine without proceeding to purchase the towel?? Like girl please be more responsible and hygienic
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 (Beginner)
すべてのレビューを表示Hazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Yoga • Hatha
すべてのレビューを表示His voice is soothing. and the whole class has been nothing lesser than perfection. He will come over to make adjustment to your posture, and his voice and vibes is very encouraging. Just that would be nice if he pre download the relaxing music he needs during the class, and set the phone at aeroplane mode. so no phone calls would be heard ringing throughout the class, disturbing the flow. Just a minor adjustment, and the class would be perfect.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- ヨガ, ピラティス, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur安全ガイドラインHot Power Flow
すべてのレビューを表示What a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Small Group Strength (Push/Pull)
すべてのレビューを表示Great session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout…REFORMER FLOW (BEG)
すべてのレビューを表示Finally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- ピラティス
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, Singapore安全ガイドラインGrp Equipment Beginners - Marine Parade
すべてのレビューを表示Final pilates of 2024 with Maria "the torturer" - no spring today. The sequence is stretch - torture - stretch - torture, repeat for 50 mins. The last time I joined Maria was full spring. Class with her is really pushing me hard: Met my instructor from other studio - she is also Maria's student for advanced level 😝
Join us for inclusive sessions led by expert instructors, designed to empower and… - ヨガ, エアリアル, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
すべてのレビューを表示Tutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - ヨガ, ピラティス, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, Singapore安全ガイドラインYoga Flow +
すべてのレビューを表示The class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… HANDSTAND FUNDAMENTALS (Moon Studio)
すべてのレビューを表示Sheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Lab Stretch
すべてのレビューを表示Shauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- ピラティス, インドアサイクル, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
すべてのレビューを表示Ticer mantop as usual fuhh. But can you guys do something about the resistance cos so heaavyyyy, make the resistance the same like at the curve pls. Cos they’re the same bikes right 🥲 sis wants to perform in ticer sab’s class huhu
Welcome to the future of fitness, where fun, energy, and passion collide to help… - ピラティス, 筋力トレーニング, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, Mengwi安全ガイドラインSculpt
すべてのレビューを表示Chloe consistently keep the classes interesting. She’s high intensity and well paced. Her sequences feel great in the body and you won’t find a scattered class. Overall a great intermediate class to stay consistent in Bali.
If you’re looking for a studio with classes that are as challenging as they are fun… Bikram Hot Yoga 90
すべてのレビューを表示Always enjoy this class, good way to relax your sore muscles, just need to drink plenty of water before class to survive 90mins. Clear instructions & supporting guru. Great energy!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Introduction to Pilates Matwork FREE Class
すべてのレビューを表示Full class today with bed and magic ring/circle for abs, legs, glutes. Vivienne is patient with a newbie who kept disrupting the class (even I was feeling irritated)😅 The flow is smooth and managable.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…BALANCE | REFORMER PILATES
すべてのレビューを表示Very clear explanation and certainly patient. Highly recommended if you’re starting to explore reformer pilates.
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…- ヨガ, アウトドア, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam安全ガイドラインSenang Flow ( Decathlon Shah Alam) ( B/I)
すべてのレビューを表示Awesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Ashtanga Basic
すべてのレビューを表示Teacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- 筋力トレーニング, ピラティス, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta安全ガイドラインPWR Reform
すべてのレビューを表示Suka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Barre Signature
すべてのレビューを表示Shan Rong is extremely friendly and encouraging; I love the energy she brings to class. However, I do find that her instructions can be quite confusing. Perhaps she can try experimenting with the order in which she gives instructions or add more preempts so we know what to expect or how to transition to the next move. I believe she has great potential and simply needs to refine her craft, keep going! 🥰
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…ARM & CORE
すべてのレビューを表示She instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…Cacao & Soundbath
すべてのレビューを表示Soo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga…Mat Pilates
すべてのレビューを表示Love going to Alice class as she make sures to train the whole body, especially the abs, our glutes and also the back. She always check in with us, if we alright and corrects our posture. Super friendly
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- ピラティス, 筋力トレーニング, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, Bangkok安全ガイドラインFS8 Original (Wearing socks is required)
すべてのレビューを表示It's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Grp Equipment Beginners - Thomson
すべてのレビューを表示Been attending Lexy's classes for a couple of months now. She sets up the warm up postures well to achieve the final movement and muscle groups targeted. Each session has been a good challenge and enjoyable as she uses different equipment and varies her workouts! Highly recommend!
Join us for inclusive sessions led by expert instructors, designed to empower and…Barre 101
すべてのレビューを表示Love Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…METCON X
すべてのレビューを表示This class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…普拉提核心床 Reformer Pilates (Chinese)
すべてのレビューを表示I’ve been taking Pilates classes with jaclyn for a year now , and I couldn’t be more impressed with her teaching. She creates a welcoming and supportive atmosphere that makes each class enjoyable and challenging. Being a non-mandarin speaker, Jaclyn goes the extra mile to ensure her instructions are bilingual. Moreover,Jaclyn has a deep understanding of the Pilates method and provides clear, precise instructions that help me improve my form and technique every session. Whether you’re a beginner or more advanced, they tailor the class to meet your needs while pushing you to reach your full potential. Thanks to her expertise, I’ve noticed significant improvements in my strength, flexibility, and posture. I highly recommend this studio to anyone looking to enhance their Pilates practice!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…- ヨガ, ピラティス, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, Singapore安全ガイドラインPrenatal Yoga 75 min
すべてのレビューを表示I definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- ピラティス, インドアサイクル, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong安全ガイドラインREFORMER (intermediate - advanced)
すべてのレビューを表示The class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… Bump to Baby: Prenatal & Postpartum Pilates Matwork
すべてのレビューを表示Good mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Yin & Sound Relaxation
すべてのレビューを表示Vince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Ashtanga Led
すべてのレビューを表示Friendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- 筋力トレーニング, ピラティス
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala Lumpur安全ガイドラインBOOTCAMP
すべてのレビューを表示Thanks for the strength class Aaron. Always so welcoming to old and new members and so patient in explaining the targeted muscle group. The workout is fixed and straightforward just how I like it because I do not like party tricks and fancy moves. Just go to Aaron and follow his instructions.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Mobility Flow
すべてのレビューを表示Excellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Reformer Sunday Strength (All Levels)
すべてのレビューを表示Monika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable…[Day] Reformer • Sculpt Abs & Arms
すべてのレビューを表示Pretty tough class, even for someone who does pilates regularly. Definitely not beginner friendly, but if you’re intermediate/advanced & want a good workout, Nevidy’s class is the place to go! Love how she encourages us to continue but if we just couldn’t anymore, she was also nice about it 😅
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…- ヨガ, ダンス, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインAshtanga (A)
すべてのレビューを表示It was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga 哈達瑜伽
すべてのレビューを表示Ling gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…Pilates Reformer - Beginner
すべてのレビューを表示Tia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Mat Pilates ESSENTIAL
すべてのレビューを表示Very well structured class. Awesome Pilates class. Very strategic location within a neighbourhood all with everything needed. Love the energy of the instructor.
Boutique Pilates Studio located at Tanjung Tokong, Penang. Providing Small Group…Aerial Pilates
すべてのレビューを表示Super good workout with focus on abs and alignment, class size is also rather small so instructor will go around and make sure everyone is on track.
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- ヨガ, ダンス, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, Mengwi安全ガイドラインTone & Shape
すべてのレビューを表示I’ve done this class a few times now, and it’s become one of my favorites! It’s challenging, Corinne is really motivating and I always feel great afterwards. Love it!
If you’re looking for a studio exclusively for Women with classes that are as challenging… - ピラティス, 筋力トレーニング, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
すべてのレビューを表示It was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… Aerial Silk Stretch
すべてのレビューを表示Fun class, fellow attendees are helpful too. Recommend to wear outfit with sleeves and long yoga pants because your armpits and kneepits may feel it if you wear sleevless or shorts. Instructor was very helpful as well and will help you out. Overall I find it tough as a first-timer, but that doesn't mean you shouldn't still give this a go.
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…
1 ページ