ピラティス, 筋力トレーニングPILATES LA VIE Quarry Bay
Westlands Centre, 20 Westlands Road, Unit 2103, 21/F, Quarry BayIntermediate - Full Body
すべてのレビューを表示Nice and spacious studio! Imelda is always kind and encouraging which motivates students to try harder :)
They believe in movement that strengthens, restores, and empowers. Their studio is…INFRARED YIN
すべてのレビューを表示Yoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
すべてのレビューを表示Great class. But a friendly suggestion it would be great to have the music volume a bit lower so it would be easier to hear the instruction. Overall good experience.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
すべてのレビューを表示Eva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
すべてのレビューを表示Always good to review level 1 from time to time! Detailed instructions with motivation and encouragement! Thank you!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
すべてのレビューを表示Miffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Lv.2 Full Body 全身訓練
すべてのレビューを表示Awesome Pilates class with a hilarious twist today! They were doing an Easter lucky draw, and naturally, being the absolute only guy in the class, I walked away with the grand prize: free yoga pants. 10/10 experience, lol.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Yoga Wheel (Lv.1)
すべてのレビューを表示First time trying Yoga Wheel, I would say it is a weird sensation😂 interesting moves and quite challenging. Do help with the stiffness in my muscle. Yannie is a nice tutor. Will try again
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
すべてのレビューを表示I love Nat Cs classes because she is very careful about the safety of her students and gives clear instructions she is an experienced fitness instructor will be back!
Latte Pilates aspires to bring the benefits of Pilates into their neighborhood with…- ピラティス, 瞑想, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
すべてのレビューを表示The instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - ピラティス
Hellooo Pilates
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 翹臀美腿 (Peach Booty Pilates)
すべてのレビューを表示I really find the instructor’s exercises helpful. I appreciate how she keeps everyone on the same page; she actually has high expectations for the students rather than just letting you wing it. She clearly specifies the reps for each side and keeps count out loud, which helps everyone maintain a very consistent pace. The class has a great, brisk flow. She emphasizes the tempo of each movement—explaining that we should be "fast on the way up, slow on the way down." After a set, she’ll even ask us to touch the muscles we’re feeling to make sure we aren't misusing our strength or overcompensating. A small detail I love is that she writes our names on the mirror. She calls you out by name to give feedback on your form, and she rotates through different students to demonstrate moves. Overall, I’m really impressed by her dedication. She’s definitely the best Pilates group class instructor I’ve come across!
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… - ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
すべてのレビューを表示Motivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
すべてのレビューを表示The instructor is very friendly; she tries to take care of every student's needs and adjust their posture. I enjoyed the class, which helped strengthen my limb muscles.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…- ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Stretch & Strength (All level) 拉伸及力量
すべてのレビューを表示I really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - ヨガ, エアリアル, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Hatha Yoga
すべてのレビューを表示Sylvia is an attentive and passionate instructor. She pays close attention to the diverse physical needs of her students and provides options to engage students to reach their potential. It’s always a pleasure to end a busy work day with Sylvia’s class.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow… YOGA: Chair Yoga
すべてのレビューを表示Cici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow…- ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
すべてのレビューを表示Instructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - インドアサイクル, ピラティス
Popsicle: Pop Music Cycle
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: Millennial K-Pop x CantoPop (Intro 10 + Ride 50)
すべてのレビューを表示Ying had so much energy, she made the class so much fun, and accommodated for beginners. Thank you for a great class.!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Sharon is really a great instructor for beginners like me! She gives clear instructions with excellent explanations, making everything easy to understand. Her hands-on posture corrections made me feel much more confident to try new positions with the right form. Highly recommend!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…- ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
すべてのレビューを表示The session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Core & Strength 核心及力量
すべてのレビューを表示Joyce brings such a professional yet cute energy to class. The vibe is always great, and she’s so patient and helpful whenever students have questions about their movements.
If you’re looking for a studio with classes that are as challenging as they are fun…Inversion & Arm Balance 倒立及手平衡
すべてのレビューを表示first time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Glute & Thigh - 臀腿訓練(Cantonese/Mandarin)
すべてのレビューを表示Environment is decent with space. Master Yannie is encouraging and making student challenging a bit more and more. Clear and easy understandingly instructions, and would walk around making adjustment. This class is real awaking my sleeping inner thigh muscle. Highly recommended ⭐️⭐️⭐️
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…Sculpt & Tone
すべてのレビューを表示As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Chair Yoga
すべてのレビューを表示Feeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…All Level Group Reformer Pilates (10 credits)
すべてのレビューを表示Really love Ms. Wendy! Her instructions are so clear although it is a challenging lesson. The most important thing that I feel her kindness and caring is that she teach me some home exercise to help me catch up more challenging classes. I highly recommend her and I must attend her classes again~~~
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Wheel Stretch 瑜伽輪伸展
すべてのレビューを表示I did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Fit Bees (泰拳Muay Thai Fitness )
すべてのレビューを表示The coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Jazz Funk
すべてのレビューを表示A challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- ピラティス, ヨガ, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Slim & Fit
すべてのレビューを表示The room is indeed small that there is not much space for each person. The instructor, June is knowledgeable and professional. Whenever she introduced a rep, she would explain what muscles should and would be engaged. I recommend it if you want more strength with reformer since she uses a heavier set of weight.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
すべてのレビューを表示Hilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - ヨガ, 瞑想, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
すべてのレビューを表示This was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Pilates Reformer - Beginner
すべてのレビューを表示Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- ピラティス, ストレッチ
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body (全身訓練)
すべてのレビューを表示Come come come you’ll get strong and lean muscles in a tidy studio! Loved the class can’t wait to be back!
If you're looking for a studio with classes that are as challenging as they are fun… Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示A very pleasant experience and finished the class with good spirit. Trista is a very nice trainer, very patient and attentive to our postures, and quick to correct our movements when needed. Great class!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Hath Yog -Level 1
すべてのレビューを表示Excellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Morning Power Vinyasa
すべてのレビューを表示The instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan…- ピラティス
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
すべてのレビューを表示Shan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… Barre - Stretch
すべてのレビューを表示Natalie is the best barre instructor. She gave instructions and demonstrated each of the exercises clearly. She was attentive to all students. Will definitely choose Natalie's class.
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Barre. Band. Slide
すべてのレビューを表示Jodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Reformer : Posture & Stretch
すべてのレビューを表示Instructor is gentle and professional to deliver the class,the class pace is suitable for beginners . Instructor is so caring to teach beginner and she put safety and alignment as high priority in class. Just the Studio have not enough air con. In such hot weather.
If you’re looking for a studio with classes that are as challenging as they are fun…MegaKore Basics
すべてのレビューを表示Love that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Reformer Beginner
すべてのレビューを表示Jinn is amazing, very professional and knowledgeable! She showed me moves I've never seen in any other pilates studio. Also as it is a small class she is able to give attention and help every person with their form. Great class!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…MegaKore Basics
すべてのレビューを表示The class is challenging in a good way and Christie always makes sure every student in class holds the correct posture to avoid injury and for max outcome while offering variations so that we could adjust the intensity of the class ourselves according to our own capacity. The studio is also well-equipped and clean. Would recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Back Bend
すべてのレビューを表示I like Judith’s teaching style which is very helpful in practising my poor backend and not feeling any pains
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Les Mills RPM
すべてのレビューを表示absolutely fantastic energy from Fiona the instructor. brilliant, challenging, motivating class. super friendly front desk team as well. will definitely be back!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- ピラティス, ヨガ, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners 適合初學者(鑽石山站6分鐘)
すべてのレビューを表示Christalle is an excellent instructor who provides strong encouragement. This class offer a valuable introduction to the fundamental of using the reformer, making it well-suited for beginners. I am pleased to have participate and would be happy to join this class again.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - ピラティス
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - Upper Body Strengthening Reformer Class 上半身強化核心床課
すべてのレビューを表示Big thanks to Miss Christine! The instructions were so detailed and easy to follow. I loved how she adjusted the movements based on our levels—it made the whole experience stress-free for a beginner like me. Highly recommend this place!
1. Pilates Reformer Group Classes: Our Pilates reformer group classes are designed… PILATES: Booty And Core (Lv.1)
すべてのレビューを表示The instructor was very easygoing and attentive, however, the lights really did hurt my eyes during the class because every time you lie down it's impossible to avoid looking at the lights i hope the studio could adjust it for the students comfort
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…- ピラティス, ストレッチ, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
すべてのレビューを表示Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating…
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