ヨガ, ピラティスAura Yoga
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Cheung Sha Wan, Room 706, 7th Floor, , Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…- Yoga Studio If you’re looking for a studio with classes that are as challenging…
- ダンス, ヨガ, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… INFRARED YIN
すべてのレビューを表示It feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
すべてのレビューを表示Best and most effective Pilates experience in Hong Kong! Doing Pilates with Victoria harbor seaview is 💯 instructor Kevin is chill and professional and gave us tons of advice on how to activate the correct muscles during the workout. Highly recommended!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- ピラティス, インドアサイクル
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongReformer Pilates Full Body
すべてのレビューを表示Cathy was a ball of joy, and she managed to check every one of the students. The class itself was well-paced, and provided enough challenge even for the experienced ones. I will surely come back!
For safety reasons and to avoid disrupting other participants, latecomers will be… - ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
すべてのレビューを表示Girlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv.2 Peach Booty 美臀塑形
すべてのレビューを表示Nice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…(鑽石山)Chair Yoga椅子瑜伽
すべてのレビューを表示Tried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- ピラティス
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 核心訓練 (Core Burn Pilates)
すべてのレビューを表示Tutor is nice and professional, she can give different level for students who are beginner. Her demonstration and cues helped so much in the whole session.
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… - ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
すべてのレビューを表示I really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - ピラティス, マタニティ, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
すべてのレビューを表示Herman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
すべてのレビューを表示Minna is the best pilates instructor! Her cues and demos are very clear and she provides several layers and options for everyone to challenge themselves. Super clean & bright space as well which is very important!
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Newbies Beginner Frinedly 新手全身訓練
すべてのレビューを表示I have enjoyed attending this Pilates class. The instructor is knowledgeable, patient and attentive. She provides explanations and demonstrations, ensuring that every participant understands that movements and maintains proper form. The studio is conveniently located in a commercial building, offering a lovely view overlooking the Happy Valley Racecourse, which really enhances the comfortable and enjoyable atmosphere.
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… YOGA: Hips and Hamstrings
すべてのレビューを表示The first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- ピラティス, ヨガ, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
すべてのレビューを表示1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… Chest-Opening Yoga
すべてのレビューを表示Ashley is a wonderful yoga teacher! Her classes are well-organized and she presents herself very professionally. I really appreciate how carefully she fine-tunes our alignment and gives clear, excellent demonstrations. She has a great intuition for each student's limits, knowing precisely when to support us and when to encourage a safe breakthrough.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
すべてのレビューを表示The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Hatha flow
すべてのレビューを表示Sanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…Glute & Thigh - 臀腿訓練(Cantonese/Mandarin)
すべてのレビューを表示Environment is decent with space. Master Yannie is encouraging and making student challenging a bit more and more. Clear and easy understandingly instructions, and would walk around making adjustment. This class is real awaking my sleeping inner thigh muscle. Highly recommended ⭐️⭐️⭐️
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…YOGA: Chair Yoga
すべてのレビューを表示Cici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Sharon is really a great instructor for beginners like me! She gives clear instructions with excellent explanations, making everything easy to understand. Her hands-on posture corrections made me feel much more confident to try new positions with the right form. Highly recommend!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…REFORMER: Posture Reform 姿態重塑
すべてのレビューを表示Great class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
すべてのレビューを表示Always love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
すべてのレビューを表示fantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - ダンス, 低インパクトトレーニング, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
すべてのレビューを表示As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - ヨガ, 瞑想, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
すべてのレビューを表示This was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… All Level Group Reformer Pilates (10 credits)
すべてのレビューを表示10/10! I absolutely love taking class with Lori! She has such a friendly and welcoming energy. She is amazing at paying attention to everyone in the room while providing clear, helpful adjustments that make a great difference in my alignment.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…- ピラティス, ヨガ, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
すべてのレビューを表示Mavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
すべてのレビューを表示The studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
すべてのレビューを表示Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…BodyJam®
すべてのレビューを表示It was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Power Vinyasa
すべてのレビューを表示The instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan…Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Love Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Morning Gentle Flow (瑜珈Yoga)
すべてのレビューを表示I have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Barre - Endurance
すべてのレビューを表示Judy is passionate, attentive, encouraging, energetic. The class is not easy, a little bit challenging towards the end of every set, but still manageable. Its exactly the level i need. She corrects students' forms all the time. Love her classes
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- ピラティス, ヨガ, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
すべてのレビューを表示Shan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… Hath Yog -Level 1
すべてのレビューを表示Excellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…MegaKore Basics / Pre & Post Natal
すべてのレビューを表示The instructor provided helpful guidance and knew when to push. It’s a good workout and great to have a dedicated pre natal class which is challenging yet supportive.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Barre 101
すべてのレビューを表示Fantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- ピラティス, ストレッチ
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
すべてのレビューを表示Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Level 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
すべてのレビューを表示Very nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
1. Rehabilitation-focused Reformer Group Classes (Max 6 Participants): Experience…Morning Miracle Yoga Flow
すべてのレビューを表示Love charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Pilates Reformers - LvI/II
すべてのレビューを表示The sequence was flowed so well, making every movement feel natural. Katherine was so friendly and welcoming, and the whole room just had such great, positive energy. I left feeling completely refreshed and strong!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Reformer : Posture & Stretch
すべてのレビューを表示The instructor is good, very professional and considerate. However the class is mixed with newbie n beginner so spent quite a bit of time to explain the call name of the reformer. Overall a very pleasant experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- ピラティス, ヨガ, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
すべてのレビューを表示Had a wonderful Pilates experience at Char Yoga and Wellness! Pearl was patient, cheerful, and provided clear guidance for beginners like me. She encouraged us to challenge ourselves in a gentle and supportive way. The studio was clean, spacious, and had a great vibe. I'll definitely be back! ⭐⭐⭐⭐⭐
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… MegaKore Basics
すべてのレビューを表示Megan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…PILATES: Beginner (Lv.1)
すべてのレビューを表示I enjoyed this Pilates class. The instructor is friendly, attentive and professional. she provides demonstrations throughout the class and pays close attention to each participant, ensuring that everyone performs the movements correctly and safely. Overall, it was a great experience.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…Les Mills Bodybalance
すべてのレビューを表示It’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Full Body 全身鍛鍊
すべてのレビューを表示I almost died but Ching is good!!!! she asks what we want to achieve at the beginning of the class and makes adjustments. good teacher will go back for sure.
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…
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