Core Sculpt & Pelvic Alignment 緊緻腰腹 × 盆骨正位
すべてのレビューを表示Kate is reli nice and patient. She gives clear instructions and demonstration to us. I love her voice and tones. Thanks a lot!!!
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary…RISE& SHINE: DETOX FLOW
すべてのレビューを表示Been to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
すべてのレビューを表示Best and most effective Pilates experience in Hong Kong! Doing Pilates with Victoria harbor seaview is 💯 instructor Kevin is chill and professional and gave us tons of advice on how to activate the correct muscles during the workout. Highly recommended!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…Lv.1 Muscle Lengthening 肌肉伸展
すべてのレビューを表示The instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- ピラティス, インドアサイクル
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE45
すべてのレビューを表示Focus Cycle is incredible, and Jojo absolutely makes the class! The energy is next-level from start to finish. Jojo is not only super encouraging and kind, but also incredibly detail-oriented when it comes to form. She gives hands-on corrections when needed, which I really appreciate (and yes, she's gorgeous too!). I can't recommend this studio enough—seriously, go check it out!
For safety reasons and to avoid disrupting other participants, latecomers will be… - ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
すべてのレビューを表示Girlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - ピラティス
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 翹臀美腿 (Peach Booty Pilates)
すべてのレビューを表示Cheukki was very professional and caring. She checked everyone’s physical condition before class started and wrote each of our names on the mirror so she could give individual feedback on our forms. The class was also well-paced and programmed.
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… - ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Full Body (Lv.1)
すべてのレビューを表示small class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… (鑽石山)Chair Yoga椅子瑜伽
すべてのレビューを表示Great balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- ピラティス, マタニティ, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
すべてのレビューを表示Herman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Signature Low Intermediate/Intermediate Level 全身訓練
すべてのレビューを表示Hard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… - ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongBouncing
すべてのレビューを表示The space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members… Hatha Yoga 哈達瑜伽
すべてのレビューを表示Unique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Ashtanga
すべてのレビューを表示grateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- ヨガ, エアリアル, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
すべてのレビューを表示Very good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… REFORMER X WUNDA CHAIR : Beginner 初學者
すべてのレビューを表示Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
If you’re looking for a studio with classes that are as challenging as they are fun…- ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
すべてのレビューを表示The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… MOBILITY
すべてのレビューを表示If you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
Performance driven fitness with no BS.Slim Fit - 消脂塑身(Cantonese/Mandarin)
すべてのレビューを表示Smile is a good instructor. She gives clear instructions and modifications depending on your ability. It’s not the most convenient location but with that comes a bit more space. The reformer beds aren’t crammed in like sardines which I appreciate.
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…YOGA: Chair Yoga
すべてのレビューを表示Cici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…All Level Group Reformer Pilates (10 credits)
すべてのレビューを表示The instructor provides sufficient guidance and support and emphasizes the importance of alignment! I also appreciate the studio for confirming the correct address in the email. I was running late because the email listed an incorrect address.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…- ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
すべてのレビューを表示fantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa Basic 流動瑜伽 - 基礎
すべてのレビューを表示Rico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Love the class by Anna, she gave very clear instructions and detailed explanations on how to adjust the posture to achieve the best outcome, she is nice and attentive to every student!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…- ヨガ, 瞑想, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
すべてのレビューを表示This was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Pilates Reformer - Beginner
すべてのレビューを表示Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- ダンス, 低インパクトトレーニング, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba Blaze
すべてのレビューを表示The instructor is why I come back to this class mainly! She's so energetic, joyful, and very friendly especially to newcomers. It's such a fun class as well. I love her song choices
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Vinyasa Gentle
すべてのレビューを表示Very nice instructor with both effective hands and verbal cueing. Passionate in teaching.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong…- ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
すべてのレビューを表示The studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
すべてのレビューを表示Curtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- ピラティス, ヨガ, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
すべてのレビューを表示Shan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - ピラティス, ヨガ, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
すべてのレビューを表示I can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… MegaKore
すべてのレビューを表示Elaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Morning Gentle Flow (瑜珈Yoga)
すべてのレビューを表示I have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Barre - All Levels
すべてのレビューを表示Natalie helped to build good foundation. She gave clear instructions and looked after each student well to ensure we did the poses right. Fun class.
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Love Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Barre 101
すべてのレビューを表示Fantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Pilates Reformers - LvI/II
すべてのレビューを表示Lovely class with Katherine. Her instructions are clear, includes breathing cues. Her positive energy keeps me going!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Level 1 - (with Spine Corrector) Core Strengthening Reformer Class (配合脊椎矯正器)核心強化普拉提核心床課
すべてのレビューを表示Alfred is attentive in guiding every movement. He is also patient and takes care of everyone's level. The atmosphere of the class is good.
1. Rehabilitation-focused Reformer Group Classes (Max 6 Participants): Experience…Hath Yog -Level 1
すべてのレビューを表示Excellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Reformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
すべてのレビューを表示I had an amazing class! Pearlie is clearly very experienced and provides crisp, easy-to-follow instructions throughout the session. What I loved most was her personalized approach—she takes the time to offer hands-on adjustments and options suited to each student's individual needs and level. Highly recommend her class!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…Morning Miracle Yoga Flow
すべてのレビューを表示Love charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- ピラティス, ストレッチ
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
すべてのレビューを表示Jojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Reformer : Full Body Burn ( Level 2 )
すべてのレビューを表示I love the flow of the class,really burn and sweaty. I feel I have a great workout . Good for people who love challenging movements.
If you’re looking for a studio with classes that are as challenging as they are fun…Spine Reset
すべてのレビューを表示Danielle is full of energy. Her cue is clear and precise. She closely observed and immediately fixed our posture and alignment before our move. I absolutely enjoyed her Pilates class.
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…- Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…
Pilates X Strength
すべてのレビューを表示Professional trainer with clear instruction and adjustment based on the participant’s level
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Full Body 全身鍛鍊
すべてのレビューを表示So fun and unexpectedly sweaty! Didn’t think this would be as much of a workout as it was. Really like how Ching incorporates the use of different apparatus and in her class. Not exactly a classic reformer class (ie Stott) but a great workout nonetheless. Recommend!
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…Beginner Full Body (初階全身訓練/ 核心床小組)
すべてのレビューを表示Great instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…MegaKore Basics
すべてのレビューを表示Megan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
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