Pole: Spin Tricks & Combo (Beg)
すべてのレビューを表示I was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインBODYPUMP
すべてのレビューを表示I just took the Bodypump class at Defin8 for the first time and really enjoyed the experience. The instructor did a great job leading the class,he kept the energy high and provided helpful modifications, which was really useful as a newcomer. I could tell I got an awesome full body workout, especially in my legs and core. The studio itself had a motivating vibe, and the other participants were friendly.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
すべてのレビューを表示Love today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Zumba Fitness - Women Only
すべてのレビューを表示Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…(Globe) Hip Opening 開髖瑜伽
すべてのレビューを表示This is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Hammock Stretch & Sound Bath
すべてのレビューを表示Great stretch and suspension work. Achieving poses I never thought possible with the hammock. The sound bath is the absolute best reward after the work is done.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Aerial yoga 空中瑜伽
すべてのレビューを表示Esther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- ヨガ, エアリアル, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong Kong安全ガイドライン[Room A]Singing Bowl with Stretch 頌缽伸展
すべてのレビューを表示Caryn is nice and professional.I like the vibe and feel relaxed after class.Thank you Caryn!
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - If you’re looking for a studio with classes that are as challenging as they are fun…
- 筋力トレーニング, ヨガ, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong安全ガイドラインHIIT（only teach in Chinese）
すべてのレビューを表示The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - ヨガ, エアリアル, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong安全ガイドラインWheel Yoga
すべてのレビューを表示Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Beginner. (3-Credit)
すべてのレビューを表示Tiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…BodyPump®
すべてのレビューを表示Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- 筋力トレーニング, 低インパクトトレーニング, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee HIIT FATBURN
すべてのレビューを表示Dawn is very passionate about Bungee and tailors her teaching based on the level of the students. We were both elementary level but we had much fun with a good amount of workout. I highly recommend her class as it was enjoyable!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Shape Your Body (Lower Body) - Small Group Training
すべてのレビューを表示Great intimate class with Howard who catered to our individual needs and fitness level . Oh and also great music. Working out to Classical Music is awesome.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- ヨガ, エアリアル, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong Kong安全ガイドラインSlim Yoga 瘦身瑜伽
すべてのレビューを表示Amazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門採用單次式逐堂付款，零壓力，更彈性！所有課室都設有人數限制課堂-廣東話教授本中心… - ピラティス, バーエクササイズ, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong Kong安全ガイドラインCoco & the Sun was created with the mission to help everyone grow more comfortable… - ダンス, ストレッチ, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong Kong安全ガイドラインPole Tricks Intro
すべてのレビューを表示The class is great and the teacher is friendly. She would give an easier option for beginner. One thing I would suggest to improve is the cleanliness of the mat and floor, but overall pretty good.
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… BJJ (All Levels)
すべてのレビューを表示6 degree black belt instructor: i usually attend the beginner’s class because that is exactly what I am: 0 degree white belt. However, today I was unavailable at 6:30 so I ended up joining the All Level class, but then it turned out it was an Advanced class lol. The Professor taught me how to take my enemy’s back by doing half a backward shoulder roll WHILE my enemy has taken my back!! He then taught us a weird technique that vaguely resembled the Bear And Bolo technique and then Baby Bolo technique. At Sparring, the color belts guided me so that I can submit them, whereas the other white belt young dude smashed me. He did not submit me though. I did not roll with the white belt young girl, but I bet she also could have crushed me if we had rolled.
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…Gemini
すべてのレビューを表示Amila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
MOVE Mat Pilates
すべてのレビューを表示Very nice pilates class. The teacher has very good knowledge of the body and how exercices should be done to have maximum benefit and no damage on pelvic floor.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Jazz Funk
すべてのレビューを表示Yoyo was a very patient and encouraging teacher. The class is great for beginners, the pace was very manageable even if you haven’t danced much before. The class started with warm up and then we learned a short part the choreography.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址Aerial Yoga-Beginner
すべてのレビューを表示Gloria was a great instructor, warm welcome, smiling, and attentive. Small class, good vibe? Great work out, I enjoyed it a lot ! Thank you
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- 低インパクトトレーニング, ヨガ, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong安全ガイドラインStraight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… Flirtatious Pole Dance - Introductory Level
すべてのレビューを表示Nice instructor and great environment :) learned new tricks and skills
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- 筋力トレーニング, ダンス, …
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kong安全ガイドラインOlympic Weightlifting Class
すべてのレビューを表示I attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… Zumba
すべてのレビューを表示Very spacious dance room. The instructor is very energetic and encouraging, always having a big smile. Overall a good experience.
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of…- ダンス, 格闘技, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong安全ガイドラインHere are Fitness in Motion, they are dedicated to helping you see and experience… - ダンス, ピラティス
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
すべてのレビューを表示Davit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… - Dee Dream Life is a premium one-stop shop for health, fitness, and wellness integrating…
K-POP
すべてのレビューを表示My third time to Jovenie's class. Love her class, the dance she taught and the vibes.
DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…