{FRISCO} Cardio Dance Session with Shanda
すべてのレビューを表示This class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cycle 60
すべてのレビューを表示When I got to the studio today, they told me it was my 100th class at Neon and they pointed to a billboard with my name on it. I was so touched and surprised. As a Classpasser, I didn’t think I was eligible for the achievement acknowledgments. I have taken cycle with Jenn for 95% of the classes I have attended. I have tried a few other instructors but Jenn is just THAT good. I love her format, how she builds the intensity and her music. Plus, she is beyond hilarious and her commentary(which can sometimes be risqué, but hey, I am a grownup) makes class fly by and keeps me highly entertained. She is so quick witted. I would love to attend Neon more often, but I live on the other side of Plano and evening classes are too difficult to get to therefore Neon is my weekend guilty pleasure. Thanks Neon, love you all!
Neon Cycle + Strength was built to be a place where there is something for everyone…60 Min. Dance & Drop *All Levels/Shoes Suggested*
すべてのレビューを表示Taye had amazing energy and was so warm and inviting throughout class! Based on the description,I thought this class was going to be more dance cardio style, but it was more choreography based. We learned a short dance and split up in two groups to show off at the end of class. Personally, it was not enough cardio for me, but if you are looking for an easy-going, inviting dance class, you should definitely check this out.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Power Flow*
すべてのレビューを表示Rubén is a great instructor!! I took a power yoga class and it’s not too slow, or advanced, but allows room for personal challenged. Came out feeling strong, refreshed and energized.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Body - Lower
すべてのレビューを表示As always, class was great! Nick is a wonderful instructor who corrects and instructs proper form and technique. Nick is very welcoming, helpful, knowledgeable and engaged in his classes. I love all of the staff here, they make the sessions that much better!! Awesome workout!
Wesley is a female-forward health and wellness club that combines movement, restorative…Dance Club Cardio™
すべてのレビューを表示I’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Power Tower™ 30
すべてのレビューを表示The instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Adult Contemporary (Beginner)
すべてのレビューを表示Bonnie’s class is my all time favorite! I always walk out feeling like a real ✨dancer✨. The choreo can feel like a lot at times (especially for a beginner class) but in a good way! Bonnie is so supportive and makes it clear that her class is a space for fun, feel-good, “ooey-gooey” movement. I look forward to it every week!
Live Arts has made it their mission to uphold an excellent reputation for inspiring…POSE Power (hot)
すべてのレビューを表示I love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…{Downtown} Afro Beats Dance
すべてのレビューを表示This was so much fun, and a great way to work up a sweat! Bryan, the instructor, was approachable and had great energy. I will say that if you're looking for a class that will help you break down the steps and learn technique for African Dance this is probably not the class for you. But I would still highly recommend it to people who are looking for a fun way to get cardio in with great music and dance moves you don't see every day!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Intro to Russian Exotic (Saturday)
すべてのレビューを表示Such a fun class! I highly recommend it from a stretch, body fluidity and flexibility standpoints.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Open Gym
すべてのレビューを表示I had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…PILATES FLOW
すべてのレビューを表示Kelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
すべてのレビューを表示The instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Cardio Dance
すべてのレビューを表示This class is such a great way to start the week off! I have only been twice but it’s basically non stop simple dance cardio, hip hop music and I’ve burned 400+ each time. Music is LOUD so I do wear earplugs and try to follow along. Also you can tell the people that go to this class come regularly and are so incredibly welcoming. BOTH times someone introduced themselves to me and hyped me up. The energy is so fun and even if you can’t “Dance” you will have so much fun.
If you’re looking for a studio with classes that are as challenging as they are fun…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates
すべてのレビューを表示This was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Volo 50
すべてのレビューを表示Shout out Rondalyn for rocking the workout with me because it was TOUGH - in the best way. Every time I come here the workouts are different, fun and definitely get my heart rate up. 475-575 calories burnt on every one - sheesh 10/10!!!
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…{Galleria Location} Trap Step
すべてのレビューを表示Class was fun & moved really fast (or at least for me it moved fast)! Lori seemed really nice and did a great job making sure everyone understood the steps.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Sculpt
すべてのレビューを表示It was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Barre Bash
すべてのレビューを表示Kaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Strength
すべてのレビューを表示Love the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
すべてのレビューを表示Front Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Exotic Floor
すべてのレビューを表示Don’t walk… run and book this class. Absolutely amazing. I will be back. This will def be apart of my monthly routines/ self care
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Cardio Sculpt 60
すべてのレビューを表示The instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
すべてのレビューを表示Great class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Les Mills BODYPUMP
すべてのレビューを表示Amy has fun energy! The class was the perfect balance of hard work and fun.
The Y makes accessible the support and opportunities that empower people and communities…Rowing
すべてのレビューを表示It’s was good. There’s an app he uses and sends the work out on a head of schedule which if you don’t have can make things confusing.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Power Moves
すべてのレビューを表示This class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Zumba
すべてのレビューを表示This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Beginners Salsa on 1
すべてのレビューを表示Had so much fun! I took my daughter with me and I could tell she was having a good time. Instructor made the class easy and fun for us. Will be going back! Highly recommend.
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…- Join Nailah Noor Belly Dance and discover the magic, grace, and confidence that belly…
Cardio Strength Intervals
すべてのレビューを表示First time & great class with Joe!! Looking forward to the next class.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Mat/Barre Pilates
すべてのレビューを表示The instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
すべてのレビューを表示Instructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Billie Eilish "BIRDS OF A FEATHER"
すべてのレビューを表示Everyone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Adult Hip Hop (All Levels)
すべてのレビューを表示Grace was our sub for this class. It’s usually taught by Sam who is also great. I’m trying to get better at hip hop and this is a perfect beginner hip hop class, simple but challenging at the same time. Each class is also a different style of hip hop which I like.
It is their mission to enhance dancers with high quality training and tools to not…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Power Sculpt 60
すべてのレビューを表示Julie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
- Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…
Cardio Sculpt
すべてのレビューを表示The most friendly, fun, and motivating experience! Loved the whole experience!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Beginner West Coast Swing
すべてのレビューを表示This space is so welcoming and full of kind people. Every class with Alexi is a delight, and she always takes the time to show you proper technique but also to make sure that you feel comfortable and enjoy the class. There’s some warm up, then partner rotations, and a combination of dancing with and without music. The facility is clean and well decorated, I will certainly return for more classes and events! Thank you Alexi and Marco for bringing your talents to this wonderful space!😄
DFW Young & Social Club is a community that thrives on bringing young adults together…Sculpt
すべてのレビューを表示Had a great time at Julie’s class. Starting a new class is always a little intimidating but everyone was very welcoming and I plan to go back!
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…Beginner's Tap
すべてのレビューを表示I absolutely love Miss Kay! She is a miracle worker. If she can teach me how to dance, she can teach anyone. She is patient, warm, kind, easy to talk to and should be charging me double just for putting up with me. My experience here is second to none. Miss Kay is a fantastic teacher and she quickly and easily melts through an entire lifetime of frustration between myself and dance and does away with enough of my awkwardness for me to actually learn something. I am grateful for every moment she so generously gives me. If you want to learn how to dance yourself or looking for a place to send your children, I definitely recommend coming here because you will not find a more dedicated, more caring instructor than Miss Kay and she will get the job done and exceed your expectations.
Kingdom Images Danz Studio is a creative outlet for the youth of the Tri-Cities and…- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
- They are a hub for community activities for meetings, workshops, and family reunions…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…
Les Mills BODYPUMP
すべてのレビューを表示Nikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…
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