45 Min. Pilates Sculpt
すべてのレビューを表示Class was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Deep Stretch + Sound
すべてのレビューを表示Courtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…O2 Yoga Sculpt (WARM)
すべてのレビューを表示Chelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…powerbelle™ 45
すべてのレビューを表示I have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Power Tower™ 30
すべてのレビューを表示The instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…{Downtown} Trap Sculpt
すべてのレビューを表示There was a substitute and she said that she was the originator of the format and she was amazing. Like insane energy and stamina.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Open Gym
すべてのレビューを表示I had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…PILATES FLOW
すべてのレビューを表示Kelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Volo 50
すべてのレビューを表示Shout out Rondalyn for rocking the workout with me because it was TOUGH - in the best way. Every time I come here the workouts are different, fun and definitely get my heart rate up. 475-575 calories burnt on every one - sheesh 10/10!!!
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
すべてのレビューを表示The instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Mat Pilates
すべてのレビューを表示This was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…{Galleria Location} Trap Step
すべてのレビューを表示Trap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Sculpt
すべてのレビューを表示It was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Strength
すべてのレビューを表示Love the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
すべてのレビューを表示Front Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…- The Y makes accessible the support and opportunities that empower people and communities…
Rowing
すべてのレビューを表示I’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cardio Sculpt 60
すべてのレビューを表示The instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
すべてのレビューを表示Great class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
すべてのレビューを表示This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Billie Eilish "BIRDS OF A FEATHER"
すべてのレビューを表示Everyone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Cardio Sculpt 60
すべてのレビューを表示Had a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Power Sculpt 60
すべてのレビューを表示Julie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Boxing Fight Fit
すべてのレビューを表示Be ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
Barre
すべてのレビューを表示Today was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a…- Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
Cardio Sculpt 60 low impact
すべてのレビューを表示Such a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- They are a hub for community activities for meetings, workshops, and family reunions…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
Cardio Sculpt 60
すべてのレビューを表示Clean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…KAROL G, Shakira "TQG" Irving
すべてのレビューを表示Such a fun dance routine!! The instructor did a great job of breaking down the moves and helping everyone feel confident with their dancing. 10/10 recommend! Will definitely be back 🥳💃🏻
The mission of DivaDance is to change lives by Inspiring Confidence and Building…*NSYNC "Tearin' Up My Heart"
すべてのレビューを表示Super fun class and high energy! Everyone here is extremely nice and so positive. I had a great time!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Basic Rhythms - All Levels
すべてのレビューを表示This is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
{FRISCO} Cardio Dance Session with Shanda
すべてのレビューを表示This class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Dance
すべてのレビューを表示Walking in I was nervous 1) because I’m not the best dancer and 2) I’ve never taken a dance class. I was greeted with music and a welcoming energy ! The instructor was full of energy the entire class and never made anyone feel like they were doing it wrong. I love that everyone is allowed to be themselves while getting a good workout in. Also the playlist was fire …definitely going back for more!
If you’re looking for a studio with classes that are as challenging as they are fun…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…
- Your best future can only be created if you live in the present moment, so let your…