45 Min. Pilates Sculpt
すべてのレビューを表示I really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Body - Lower
すべてのレビューを表示Stacey’s classes are the absolute best! I love that Wesley is comfortable for all fitness levels. It’s so fun to lift next to people who are way stronger than me, but not feel out of place.
Wesley is a female-forward health and wellness club that combines movement, restorative…Lainey Wilson & Friends | Body Sculpt™ 45
すべてのレビューを表示Awesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
すべてのレビューを表示Destiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…{Downtown} Beastmode Strength Training
すべてのレビューを表示Workout was fantastic even though my legs were shaking by the third cluster round. Loved this class the workout was full body but in clusters so arms, abs, and legs with glutes. I will be back for another round. Beastmode was amazing you should try it and watch your body transform into your goal weight and look.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Open Gym
すべてのレビューを表示The staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…PILATES FLOW
すべてのレビューを表示Kelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
すべてのレビューを表示The class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates (FREE for Members or Guests w/ Day Pass)
すべてのレビューを表示I love taking Zay’s classes! They are a real challenge but doable. She always had a great playlist & is very encouraging throughout class.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…- The Y makes accessible the support and opportunities that empower people and communities…
Mat Pilates
すべてのレビューを表示Sue’s class was awesome. Her direction was very detailed, which helped me feel like I was getting the most out of the movements. She had an eye on everyone in the class and made some personal corrections as well that helped. The studio is also beautiful. Highly recommend!
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…{Galleria Location} Trap Step
すべてのレビューを表示Trap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Sculpt 60
すべてのレビューを表示Everyone was really friendly and helpful! I felt no pressure at all from the instructor. I plan to be back!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Strength
すべてのレビューを表示First time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- The Y makes accessible the support and opportunities that empower people and communities…
Open Gym
すべてのレビューを表示Always come here when I’m back visiting family. As usual, awesome facility and people. Thank you!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle - Les Mills THE TRIP
すべてのレビューを表示Alejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Rowing
すべてのレビューを表示I’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cardio Sculpt 60 Low Impact
すべてのレビューを表示A great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Power Moves
すべてのレビューを表示This class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Power Sculpt 60
すべてのレビューを表示Julie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Barre
すべてのレビューを表示Today was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a…Cardio Sculpt 60
すべてのレビューを表示Had a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
KAROL G, Shakira "TQG" Irving
すべてのレビューを表示Such a fun dance routine!! The instructor did a great job of breaking down the moves and helping everyone feel confident with their dancing. 10/10 recommend! Will definitely be back 🥳💃🏻
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt 60
すべてのレビューを表示Clean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
Cardio Sculpt 60 low impact
すべてのレビューを表示Such a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- They are a hub for community activities for meetings, workshops, and family reunions…
Kpop Dance Cover (Open Level)
すべてのレビューを表示A well-paced class with lots of repetition to connect all the steps together. Learned a cool choreo within the hour and was impressed with everyone's moves at the end of the session. 🤩Enjoyed my time here and can't wait to do more!
RNDZVS The Studio—short for "rendezvous"—is where dancers of all backgrounds and…- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
Basic Rhythms - All Levels
すべてのレビューを表示This is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Dua Lipa "Dance The Night" (Poms) Arlington
すべてのレビューを表示Very enjoyable and fun. I would like another class to see how much of a workout is involved.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
{FRISCO} Cardio Dance Session with Shanda
すべてのレビューを表示This class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Dance
すべてのレビューを表示Walking in I was nervous 1) because I’m not the best dancer and 2) I’ve never taken a dance class. I was greeted with music and a welcoming energy ! The instructor was full of energy the entire class and never made anyone feel like they were doing it wrong. I love that everyone is allowed to be themselves while getting a good workout in. Also the playlist was fire …definitely going back for more!
If you’re looking for a studio with classes that are as challenging as they are fun…Volo 50
すべてのレビューを表示Cost was great. Everyone was super friendly workout was challenging, but such a good sweat. it was my first time at the studio and I definitely would come back.
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…Billie Eilish "BIRDS OF A FEATHER"
すべてのレビューを表示Everyone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…
- Your best future can only be created if you live in the present moment, so let your…