ピラティス, 筋力トレーニングCarrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, Dallas安全ガイドラインFull Body Burn
すべてのレビューを表示Courtney continues to be my favorite instructor with a good work out plan that flows well. She reminds you when to inhale/exhale, explains things clearly and walks around fixing form.
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Lagree Total Body
すべてのレビューを表示Janet was an amazing instructor. Loved her hands on corrections, foreshadowing and demos for some moves I’d never done before. I look forward to the next “Fun Friday” with her!
Apple Pay is not available at our studio, so please bring a physical card for payment…Shine Hot Pilates
すべてのレビューを表示5 stars aren’t enough. Kelly CRUSHES hot Pilates. Perfect form meets militant trainer. She tells you that you can do it and you believe her and you do. Take this class!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Express Inferno HIIT
すべてのレビューを表示Becca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…CardioSculpt Up
すべてのレビューを表示LOVED the focus on upper body (triceps & back supersets) and core/obliques with the leg focus on the treads! Plus Kat is always top notch with technique & motivation!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Hot Onnit
すべてのレビューを表示I enjoy Carolyn’s energy and light hearted attitude. The class is challenging in subtle and effective movements using weights and resistance bands. I have gone twice now and look forward to continuing attending!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…One - ALL LEVELS
すべてのレビューを表示I’ve taken a few classes with Maddie now and really enjoy them. I like that she spends more time in each position to really burn out the muscle instead of switching it up every 30 seconds and getting nothing out of it. Last night was a little long using the straps for abs though, felt like it was too much strain on the neck for 10 minutes straight. Otherwise great class!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…45 Min. Pilates Sculpt
すべてのレビューを表示I really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Myofascial Release
すべてのレビューを表示Lexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…XFormer® (All Levels) DTX West Village
すべてのレビューを表示Mary is the best instructor! I’ve taken her class so many times and am always so impressed with her demonstrations, kind encouragements, and help throughout class!! Reformers can be intimidating, but she makes the class so approachable while still being challenging in all the best ways!
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Prenatal Pilates
すべてのレビューを表示I love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Signature50: Full Body
すべてのレビューを表示Londyn is an amazing instructor - she’s great at offering modifications/amplifications and shout-outs/adjustments, and her playlist was superb! Highly recommend taking a class with her and will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…O2 Power Flow (Hot)
すべてのレビューを表示Very challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Megaformer Total Body
すべてのレビューを表示Love the expertise Haylee brought to class! So lucky to have caught her while she was guest teaching!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Shine Hot Sculpt
すべてのレビューを表示I’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…BarreFormer Pilates | Balance + Burn | UP
すべてのレビューを表示My first time taking a Pilates in a long time. The instructor, Laura, was incredible! She made sure everyone was doing exercises correctly and included modifications. Will be returning to her classes.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…XFormer® (All Levels) DTX Greenville
すべてのレビューを表示Susie’s classes are SO good! She’s great about demonstrations and calling out when she notices the class may not have the best form. I like that she gives us things to be mindful of rather than constantly worrying about individual corrections. This class was especially challenging and I loved it!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…S6 Lite Pilates
すべてのレビューを表示This was my first Pilates class in months and I enjoyed it! I found it challenging without being totally undoable. It’s a true reformer class with a good pace. Will definitely come back to this class a few more times before trying the “plus” class
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
すべてのレビューを表示Katie was an awesome instructor - did a great job offering modifications and kept an eye on everyone in the class! She kicked our butts and pushed us with a good mix of exercises - will definitely take a class with her again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Body - Lower
すべてのレビューを表示Stacey’s classes are the absolute best! I love that Wesley is comfortable for all fitness levels. It’s so fun to lift next to people who are way stronger than me, but not feel out of place.
Wesley is a female-forward health and wellness club that combines movement, restorative…StrideBarre | Walk + Work | DEV
すべてのレビューを表示First time on a treadmill and also with Pilates style equipment and the instructor was super helpful and encouraging! The workout was the perfect amount of burn. I will definitely be back and will try to get this instructor again!
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…S6 Pilates +
すべてのレビューを表示Naomi was amazing! I like her class and how she explains every movement. She shows the next move and really talks clearly. Highly recommended.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…50 Min. Heated Mat Pilates
すべてのレビューを表示Absolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…S6 Pilates +
すべてのレビューを表示I visited Studio 6 for the first time today, and it was such a welcoming experience. Heather took the time to introduce us to the Mega Reformer and fostered an inclusive, supportive environment throughout the class. She made sure to walk around, offering personalized adjustments to help everyone with their form, which I really appreciated. The studio itself is impeccably clean and inviting. As for the class, it was definitely the most challenging one I’ve ever taken, but I’m already looking forward to coming back for more!wendy
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
すべてのレビューを表示I like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Reformer
すべてのレビューを表示Great instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Full Body Burn
すべてのレビューを表示Instructor had great energy, music, and she was very sweet by talking and checking in on everyone. I also love how she was very hands on with the moves. Carrie’s is such a fun, high energy, effective class. My new Pilates place!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening…EQUIPMENT - Reformer
すべてのレビューを表示Carrie is a gem!! Decided to take a class on a whim, but didn’t eat/drink enough water beforehand (don’t be like me!) ended up getting lightheaded, but was met with nothing but kindness from the instructor, she even got me water in the middle of class. 100% recommend this studio for the positive energy alone :)
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…Lainey Wilson & Friends | Body Sculpt™ 45
すべてのレビューを表示Awesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Megaformer Total Body
すべてのレビューを表示My daughter called me Pancake booty a year ago. Well, she and I did a booty comparison last week and she in her 20 year old equestrian body admitted defeat to my 51 year old mom body as my booty is now in the lead- and in the right way…. Thanks Susan!
Not your momma's Pilates! This is Lagree Fitness on the Megaformer M2 machines. The…Train45
すべてのレビューを表示Stacy was a great instructor. She stayed close to make sure I knew what I was doing at each station. I loved the exercises that she chose and I loved that I was working muscle and cardio together. Admittedly the cardio kicked my butt a little. I could have backed down but I love a challenge! I look forward to taking the class again!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Super Sixty
すべてのレビューを表示Laine’s classes are phenomenal. She’s extremely passionate and knowledgeable about the practice and has an incredible ability to focus the energy of a class
Curiosity might bring you in for your first yoga class. It is likely you were referred…NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
すべてのレビューを表示Destiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Rockin' Hot Pilates / Body Sculpt
すべてのレビューを表示My first hot Pilates class here was an amazing experience! I attended the 5:30 AM session and it was a juicy workout from start to finish—sweating like crazy but feeling great. I had no mid-day crash, just energy all day. The music playlist was fantastic, and Beyoncé really carried me through those burpees! The instructor was beyond amazing, bringing a positive attitude and great energy. Highly recommend this class!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
すべてのレビューを表示Amy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Reformer Pilates
すべてのレビューを表示Cass is a fantastic teacher. She is very thorough and there is not a quiet moment which keeps everyone in the class sharp and focused. I feel the results and see the results after every class with her. 10/10!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…S2S Pilates Reformer
すべてのレビューを表示I loved this class! Nicole was an excellent instructor. I felt completely comfortable as a beginner. It was a smaller class so we were able to be readjusted as needed. I’ll 100% be back!
They promise to honor your place in life and work with you to create a plan that…XFormer® (All Levels) DTX W. Lovers Lane
すべてのレビューを表示I recently took a high-intensity and strength reformer class at Be Fit Reformer Pilates, and it was amazing. This was my second reformer class with them, and I’m really impressed so far. The studio has cubbies for your belongings, but I don’t think there are any showers. What I love about this studio is how boutique it feels. There’s only one row of reformers in a line, which allows the instructor to really focus on you. I especially appreciated how my instructor made a point to acknowledge me during the class and even called me by name—such a nice touch, especially since sometimes ClassPass members can be treated a bit differently. This is by far my favorite reformer gym I’ve tried so far. The intensity of the workouts is great, and the instructors pay such attention to detail. Plus, every class I’ve been to here has been early in the morning, and I love that they keep the lights off with just the soft fluorescent neon glow—it really sets the vibe. Overall, I’m really enjoying my experience here and will definitely be back!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…Vinyasa Flow
すべてのレビューを表示Katie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…The Reformer: Level ONE
すべてのレビューを表示Hannah was awesome! The class was truly a beginner class but if you’re advanced it’s nice to go back to basics and really hone in on your form. She was patient with everyone and gave great advice on form.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…60 Min. Hot Power Vinyasa
すべてのレビューを表示Amazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Reformer Pilates
すべてのレビューを表示I loved Lauren’s class! Lauren was very friendly and welcoming! She made sure to help if any adjustments were needed. I love that is it a true pilates style class.
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Inferno Hot Pilates
すべてのレビューを表示I love Jalmera! Her words are filled with inspiration and energy that keeps me going. Love you Jay. Hope to see you soon!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Open Gym
すべてのレビューを表示The staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…33 Hot
すべてのレビューを表示Loved the Hot 33 class and the whole vibe of the studio! I was a little afraid of finding a studio I would like after moving this way, but very happy to say, I loved it, and I will definitely be returning!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…School of Rock
すべてのレビューを表示Would love less time between rounds - was not super intense but good for 40 min circuit. Would love a more challenging class on menu also
It’s their promise to build a gym for the people that is constantly developed and…IM=X® Yoga - All Levels
すべてのレビューを表示Kendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…PILATES FLOW
すべてのレビューを表示Kelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示My first Pilates class ever! I really didn’t know what to expect. The class was great. Alexis was amazing, she helped and guided me through gently but encouraging! Will be back ❤️❤️❤️ next time I’m bringing my husband
Club Pilates provides small group and private training classes for reformer Pilates…Power Tower
すべてのレビューを表示Very interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…
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